<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2408521081359882422</id><updated>2012-01-19T17:53:21.476Z</updated><title type='text'>Remo de Lazer</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default?start-index=101&amp;max-results=100'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>134</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4617163933296695519</id><published>2012-01-19T17:53:00.000Z</published><updated>2012-01-19T17:53:21.484Z</updated><title type='text'>MARQUEM NO CALENDÁRIO</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-6mFbpQlPUvA/TxhYasqwW8I/AAAAAAAAAbM/6mjZTUYZAfI/s1600/Grande+encontro+2012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="175" src="http://1.bp.blogspot.com/-6mFbpQlPUvA/TxhYasqwW8I/AAAAAAAAAbM/6mjZTUYZAfI/s400/Grande+encontro+2012.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4617163933296695519?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4617163933296695519/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4617163933296695519' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4617163933296695519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4617163933296695519'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2012/01/marquem-no-calendario.html' title='MARQUEM NO CALENDÁRIO'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-6mFbpQlPUvA/TxhYasqwW8I/AAAAAAAAAbM/6mjZTUYZAfI/s72-c/Grande+encontro+2012.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1852473990714146167</id><published>2012-01-19T17:49:00.002Z</published><updated>2012-01-19T17:51:14.038Z</updated><title type='text'>GINÁSIO SOLIDÁRIO</title><content type='html'>&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-indent: 1.0cm;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: Arial; font-size: 9pt; line-height: 150%;"&gt;Numa perspectiva de inclusão nas suas actividades de crianças e jovens oriundas de meios familiares economicamente carenciados, o Ginásio Clube Figueirense desde sempre concedeu algumas isenções de pagamento das inscrições e mensalidades para a frequência das classes de formação.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: Arial; font-size: 9pt; line-height: 150%;"&gt;Num contexto em que se agravam as dificuldades das famílias, tornou-se importante não só manter como alargar esse procedimento, mas também estabelecer novas regras destinadas a assegurar o maior rigor na atribuição dos benefícios, garantindo prioridade aos mais carenciados e evitando diferenças de critérios.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-indent: 1.0cm;"&gt;&lt;b style="mso-bidi-font-weight: normal;"&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;span style="font-family: Arial; font-size: 9pt; line-height: 150%;"&gt;Segundo as Normas recentemente aprovadas pela Direcção do Clube, a atribuição de bolsas (isenção de pagamento de inscrição e frequência de qualquer actividade) é efectuada mediante propostas devidamente fundamentadas, apresentadas pelas diversas Secções, sendo assegurada inteira confidencialidade relativamente às bolsas atribuídas.&lt;span style="color: blue;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1852473990714146167?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1852473990714146167/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1852473990714146167' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1852473990714146167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1852473990714146167'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2012/01/ginasio-solidario.html' title='GINÁSIO SOLIDÁRIO'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3037760824554140103</id><published>2011-11-30T16:34:00.000Z</published><updated>2011-11-30T16:34:09.019Z</updated><title type='text'>Treino 27 de Novembro 2011</title><content type='html'>&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-21.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="300" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-21.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2-17.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="300" src="http://i216.photobucket.com/albums/cc33/rutecosta/2-17.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-14.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="300" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-14.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=4-14.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="300" src="http://i216.photobucket.com/albums/cc33/rutecosta/4-14.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=6-17.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="300" src="http://i216.photobucket.com/albums/cc33/rutecosta/6-17.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=7-14.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="400" src="http://i216.photobucket.com/albums/cc33/rutecosta/7-14.jpg" width="300" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=8-14.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" height="300" src="http://i216.photobucket.com/albums/cc33/rutecosta/8-14.jpg" width="400" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3037760824554140103?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3037760824554140103/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3037760824554140103' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3037760824554140103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3037760824554140103'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/11/treino-27-de-novembro-2011.html' title='Treino 27 de Novembro 2011'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6286683221757759322</id><published>2011-11-18T18:53:00.004Z</published><updated>2011-11-18T19:48:01.250Z</updated><title type='text'>Trofeo Yollas Madrid</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Saímos sábado bem cedo rumo a Madrid. Uma viagem rápida e agradável até chegarmos à periferia da capital espanhola, mas quando tentámos encontrar a nossa pousada a conversa foi outra, já que o "Juan Carlos" (o nosso GPS) não quis colaborar. Depois de meia hora às voltas e com um mapa de papel na mão eis que conseguimos encontrar o nosso destino.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Depois foi tempo de passeio com 1º uma visita cultural ao Museu do Prado e 2º com uma visita mais comercial pelas movimentadas ruas de Madrid.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://3.bp.blogspot.com/-yZqNu7ULqUU/Tsa1xDJi4eI/AAAAAAAAAag/9RVCY0IYk60/s320/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5676424234610647522" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Domingo de manhã, "Juan Carlos" novamente sem colaborar e mais meia hora à procura do local da regata - o lago da Casa de Campo. Finalmente chegámos, apesar de um pouco atrasados, e reencontrámos os nossos amigos espanhóis - Maria José, Fermin, Paco e mais tarde Volker.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Com os barcos distribuídos foi dado início às regatas com eliminatórias. O Ginásio participou com 4 barcos, 3 mistos (José Ferreira, José Oliveira, Suzana Almeida, Rosário Furet; Artur Pereira, Vitor Faria, Teresa Santos, Fátima Melo; José Santos, Artur Pereira, Cristina Mendes, Manuela Mendes)  e 1 veterano masculino (José Ferreira, Vitor Faria, Artur Pereira, José Oliveira) e com Ana Ferreira e Rute Costa como timoneiras.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Dois dos barcos mistos conseguiram apurar-se para a final e um deles conseguiu a medalha de bronze.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://3.bp.blogspot.com/-AorrXk1msK8/Tsa2DUQdbiI/AAAAAAAAAas/HQpe1CUazas/s1600/1.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img src="http://3.bp.blogspot.com/-AorrXk1msK8/Tsa2DUQdbiI/AAAAAAAAAas/HQpe1CUazas/s320/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5676424548440698402" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 240px; height: 180px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Despedidas feitas, foi altura do regresso a casa com paragem obrigatória na fronteira, no lado espanhol para abastecer combustível e no lado português para a tradicional bifana.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://4.bp.blogspot.com/-9Ty-ltZookQ/Tsa2VwmomwI/AAAAAAAAAa4/b8LwRVAzt7E/s1600/1.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img src="http://4.bp.blogspot.com/-9Ty-ltZookQ/Tsa2VwmomwI/AAAAAAAAAa4/b8LwRVAzt7E/s320/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5676424865287543554" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 320px; height: 240px; " /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6286683221757759322?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6286683221757759322/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6286683221757759322' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6286683221757759322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6286683221757759322'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/11/trofeo-yollas-madrid.html' title='Trofeo Yollas Madrid'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-yZqNu7ULqUU/Tsa1xDJi4eI/AAAAAAAAAag/9RVCY0IYk60/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1889266863454209872</id><published>2011-10-16T10:32:00.005+01:00</published><updated>2011-10-16T11:04:32.893+01:00</updated><title type='text'>Passeio ciclista a Fátima</title><content type='html'>&lt;div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;Domingo, 2 de Outubro - dia de mais uma aventura da equipa do remo de lazer.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;Tudo começou com alguém que tinha uma promessa para cumprir e rapidamente havia cerca de 20 pessoas interessadas em embarcar nesta aventura, uns de bicicleta outros na necessária equipa de assistência. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;Já que a maioria dos participantes  raramente anda de bicicleta e de um momento para o outro decide fazer 75km seguidos, podemos claramente considerar isto como uma aventura.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;Um dia diferente e com muito esforço físico, mas com&lt;span class="Apple-style-span" style=" "&gt; mais ou menos dificuldade, todos conseguiram chegar a Fátima.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;A unica ideia que me ocorre: grande início de época!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-P7LrcVvbm_0/TpqqligeAMI/AAAAAAAAAZ0/DWatC5oEplk/s1600/1.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/-P7LrcVvbm_0/TpqqligeAMI/AAAAAAAAAZ0/DWatC5oEplk/s320/1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5664027043266691266" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1889266863454209872?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1889266863454209872/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1889266863454209872' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1889266863454209872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1889266863454209872'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/10/passeio-ciclista-fatima.html' title='Passeio ciclista a Fátima'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-P7LrcVvbm_0/TpqqligeAMI/AAAAAAAAAZ0/DWatC5oEplk/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-7651265688163498322</id><published>2011-09-23T16:53:00.005+01:00</published><updated>2011-09-23T17:50:35.575+01:00</updated><title type='text'>I ENCUENTRO MASTER INTERNACIONAL DE REMO OLIMPICO TUI 2011</title><content type='html'>&lt;div&gt;&lt;div style="text-align: justify;"&gt;No passado fim-de-semana, 10 e 11 de Setembro, alguns membros (oficiais, suplentes e honorários) da equipa de Remo de Lazer estiveram presentes em Tui, para o I Encontro de Remo Masters Internacional, somente em barcos de shell de 8.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Depois de uma viagem calma, com direito a almoço no restaurante de um clube adversário - Caminhense, chegámos a Tui preparados para remar.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Com a presença de oito equipas, o Ginásio foi o único clube com um shell de 8 completamente feminino e por isso o barco feminino remou ao mesmo tempo que os masculinos, largando mais cedo 10 segundos.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Depois das eliminatórias, os dois barcos do Ginásio (feminino e masculino) ficaram na final B.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;E o que poderia ser um problema devido a só termos uma embarcação, foi facilmente resolvido pela organização pelo empréstimo de uma embarcação topo de gama à equipa feminina.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;A final B foi bastante disputada, com a equipa feminina do Ginásio a perder o primeiro lugar a poucos metros do final.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Uma regata amigável bastante interessante e com uma organização excelente!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=338025_2256535667141_1660852886_2410849_1542703770_o.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 324px;" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/338025_2256535667141_1660852886_2410849_1542703770_o.jpg" width="918" height="687" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;A equipa: José Barbosa, José Santos, José Tomé, Miguel Veneza, Cristina Mendes, Maria João Serra (a suplente), Fernanda Vasco, Rosário Furet, Ana Rolo (membro honorário), José Ferreira, Artur Silva, Artur Pereira, Teresa Santos, Manuela Mendes, José Oliveira.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=312498_2286125526869_1660852886_2435387_1512845572_n.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 246px;" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/312498_2286125526869_1660852886_2435387_1512845572_n.jpg" width="472" height="302" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=317648_2286128206936_1660852886_2435393_1318334564_n.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 117px;" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/317648_2286128206936_1660852886_2435393_1318334564_n.jpg" width="500" height="104" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-7651265688163498322?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/7651265688163498322/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=7651265688163498322' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7651265688163498322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7651265688163498322'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/09/i-encuentro-master-internacional-de.html' title='I ENCUENTRO MASTER INTERNACIONAL DE REMO OLIMPICO TUI 2011'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5589112953331247404</id><published>2011-08-08T19:58:00.003+01:00</published><updated>2011-08-08T20:06:37.559+01:00</updated><title type='text'>Portugal Rowing Tour - Mondego 2011</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-eK-qVsV2i38/TkAyysCgOZI/AAAAAAAAAZs/aldCB9j3Rw4/s1600/272609_187103524685878_100001586965945_545479_6172069_o.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 228px; height: 320px;" src="http://1.bp.blogspot.com/-eK-qVsV2i38/TkAyysCgOZI/AAAAAAAAAZs/aldCB9j3Rw4/s320/272609_187103524685878_100001586965945_545479_6172069_o.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5638562579864369554" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Realizou-se no passado fim-de-semana a 4ª edição do Portugal Rowing Tour, este ano no rio Mondego.&lt;/div&gt;&lt;div&gt;Com cerca de 50 participantes de várias nacionalidades, foi mais um excelente momento de remo de lazer, turismo e muito convívio.&lt;/div&gt;&lt;div&gt;Todas as noticias e fotos em &lt;a href="http://www.portugalrowingtour.blogspot.com"&gt;www. portugalrowingtour.blogspot.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5589112953331247404?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5589112953331247404/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5589112953331247404' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5589112953331247404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5589112953331247404'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/08/portugal-rowing-tour-mondego-2011.html' title='Portugal Rowing Tour - Mondego 2011'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-eK-qVsV2i38/TkAyysCgOZI/AAAAAAAAAZs/aldCB9j3Rw4/s72-c/272609_187103524685878_100001586965945_545479_6172069_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8529374718646957661</id><published>2011-07-12T16:35:00.004+01:00</published><updated>2011-07-13T16:59:09.289+01:00</updated><title type='text'>Campeonato Nacional de Veteranos Verão</title><content type='html'>&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;No passado sábado decorreu no longínquo concelho de Marcos de Canaveses o Campeonato Nacional de Veteranos Verão. O Ginásio esteve presente com 18 atletas que participaram em 8 regatas.&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;As regatas começaram às 11h, no entanto com uma reunião de delegados às 9h implicou uma saída da Figueira às 6h30!!!! Sim porque com o atrelado dos barcos a viagem demorou apenas 2h30!&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;A equipa do remo de lazer participou nas seguintes regatas:&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;2XFem – Cat. B&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=278785_2096574788219_1660852886_2199495_4774293_o.jpg" target="_blank"&gt;&lt;img style="WIDTH: 393px; HEIGHT: 301px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/278785_2096574788219_1660852886_2199495_4774293_o.jpg" width="881" height="664" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Cristina Mendes e Fernanda Vasco em estreia absoluta, após um treino em conjunto,&lt;span style="mso-spacerun: yes"&gt; &lt;/span&gt;conseguiram terminar a prova brilhantemente, sem nenhuma “caranguejola” e com isso conquistar um 3º lugar. &lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;2XFem – Cat. C&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=280095_2096576348258_1660852886_2199499_100816_o.jpg" target="_blank"&gt;&lt;img style="WIDTH: 402px; HEIGHT: 292px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/280095_2096576348258_1660852886_2199499_100816_o.jpg" width="899" height="676" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Rute Costa e Suzana Almeida conquistaram o primeiro (e infelizmente único) titulo do dia. Tina Lopes e Rosário Furet foram umas adversárias à altura, no entanto, na ponta final baixaram o ritmo e ficaram-se pela 2ª posição, também bastante meritória já que corriam contra a treinadora.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;4XMasc – Cat. B&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Tiago Oliveira, Artur Pereira, Nuno Mendes e Miguel Veneza não chegaram a alinhar. Após doença do Miguel, a organização não permitiu a substituição do atleta por outro mais velho (e único disponível para tal) porque implicaria mudança de categoria, alegando incumprimento do regulamento.&lt;span style="mso-spacerun: yes"&gt; &lt;/span&gt;No entanto, após pesquisa no regulamento do campeonato e no código de regatas não encontramos esse dito ponto ????&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Muito mau foi para o Tiago e o Nuno que se levantaram de madrugada para apenas verem os outros remar &lt;span style="FONT-FAMILY: Wingdings; mso-ascii-font-family: Cambria; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Cambria; mso-hansi-theme-font: minor-latin; mso-char-type: symbolfont-family:Wingdings;" &gt;&lt;span style="mso-char-type: symbol;font-family:Wingdings;" &gt;L&lt;/span&gt;&lt;/span&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;4XMasc – Cat. C&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=271560_2096574028200_1660852886_2199493_2693056_o.jpg" target="_blank"&gt;&lt;img style="WIDTH: 291px; HEIGHT: 576px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/271560_2096574028200_1660852886_2199493_2693056_o.jpg" width="646" height="926" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Carlos Ferreira, Vítor Faria, José Santos e José Oliveira formaram um barco bastante competitivo com possibilidade de lutar pela vitória, mas um problema no leme da embarcação aliado ao nervosismo da regata “pôs por terra” essas esperanças, terminando a prova num 2ºlugar com sabor muito amargo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;2XMasc – Cat. D&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=279034_2096583988449_1660852886_2199527_1975690_o.jpg" target="_blank"&gt;&lt;img style="WIDTH: 277px; HEIGHT: 454px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/279034_2096583988449_1660852886_2199527_1975690_o.jpg" width="638" height="922" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;José Ferreira e José Tomé numa prova bastante competitiva e concorrida conseguiram alcançar o 3º lugar mesmo em cima da meta.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;4XFem – Cat. B&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=265262_2096579388334_1660852886_2199511_2134637_o.jpg" target="_blank"&gt;&lt;img style="WIDTH: 402px; HEIGHT: 220px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/265262_2096579388334_1660852886_2199511_2134637_o.jpg" width="875" height="616" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Rute Costa, Licínia Ferreira, Teresa Santos e Esmeralda Melo, tiveram uma boa prestação.&lt;span style="mso-spacerun: yes"&gt; &lt;/span&gt;Após uma boa largada a regata desenrolou-se a um bom nível mas ainda insuficiente para ganhar. Ficaram-se pelo 3ºlugar.&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;8+Masc – Cat. D&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;&lt;b style="mso-bidi-font-weight: normal"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=277787_2096579548338_1660852886_2199512_2510743_o.jpg" target="_blank"&gt;&lt;img style="WIDTH: 391px; HEIGHT: 266px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/277787_2096579548338_1660852886_2199512_2510743_o.jpg" width="881" height="652" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;José Ferreira, Vítor Faria, Carlos Ferreira, Artur Pereira, José Tomé, José Curado, José Oliveira, José Barbosa e Rute Costa (tim), uma boa largada seguida de uns bons 300 metros, mas a partir daí sentiu-se a falta de potencia dentro de água impossibilitando a luta pela vitória. Ficou o 2º lugar de pouca consolação. Após a vitória no Nacional de Inverno esperava-se mais, no entanto o desdobrar de regatas aliado à hora matinal da saída explica um pouco o resultado.&lt;/p&gt;&lt;br /&gt;&lt;p style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify" class="MsoNormal"&gt;Também participaram nesta regata os atletas Pedro Lavoura e Pedro Acúrcio, no 2X Masc Cat. A.&lt;/p&gt;&lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8529374718646957661?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8529374718646957661/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8529374718646957661' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8529374718646957661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8529374718646957661'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/07/campeonato-nacional-de-veteranos-verao.html' title='Campeonato Nacional de Veteranos Verão'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1352410455647507182</id><published>2011-06-02T18:29:00.001+01:00</published><updated>2011-06-02T18:31:41.433+01:00</updated><title type='text'>MARQUEM NO CALENDÁRIO</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-YRnbhMYh7Rs/TefI78-uLfI/AAAAAAAAAYg/hmHp0fMes78/s1600/Caminhada.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5613676392847650290" border="0" alt="" src="http://3.bp.blogspot.com/-YRnbhMYh7Rs/TefI78-uLfI/AAAAAAAAAYg/hmHp0fMes78/s400/Caminhada.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1352410455647507182?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1352410455647507182/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1352410455647507182' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1352410455647507182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1352410455647507182'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/06/marquem-no-calendario.html' title='MARQUEM NO CALENDÁRIO'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-YRnbhMYh7Rs/TefI78-uLfI/AAAAAAAAAYg/hmHp0fMes78/s72-c/Caminhada.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6669063164516514347</id><published>2011-05-25T18:55:00.006+01:00</published><updated>2011-05-27T18:05:24.012+01:00</updated><title type='text'>Regata Internacional Litocar</title><content type='html'>&lt;div style="TEXT-ALIGN: justify"&gt;Fim-de-semana de muito remo na pista de Montemor-o-Velho.&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;A 6ª Regata Litocar, organizada pelo Ginásio, teve a participação de 400 atletas de todos os escalões, excepto seniores.&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;Os veteranos também tiveram o seu lugar nas regatas de quadri-feminino e o oito masculino.&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;Sábado à tardes as "senhoras" Rute Costa, Licínia Ferreira, Teresa Santos, Fátima Melo (quadri A), Cristina Mendes, Tina Lopes, Manuela Mendes e Rosário Furet (quadri B) estiveram presentes em 2 quadris e conseguiram respectivamente o 2º e 3º lugar da competição.&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=41-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 351px; HEIGHT: 211px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/41-1.jpg" width="890" height="455" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;a href="http://s1236.photobucket.com/albums/ff450/GinasioRemo/6%20Regata%20Internacional%20Litocar/?action=view&amp;amp;current=6RegataLitocar2011083.jpg" target="_blank"&gt;&lt;img style="WIDTH: 353px; HEIGHT: 190px" border="0" alt="Photobucket" src="http://i1236.photobucket.com/albums/ff450/GinasioRemo/6%20Regata%20Internacional%20Litocar/6RegataLitocar2011083.jpg" width="666" height="389" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;Domingo de manhã foi a vez dos "senhores", desta vez com uma nova formação um pouco mais jovem constituída por Carlos Ferreira, Vítor Faria, Tiago Oliveira, Reinaldo Santos, Artur, Pereira, Miguel Veneza, Nuno Mendes e José Ferreira, que conseguiram ficar no lugar menos apetecido - o 4º lugar - primeiro lugar sem medalha!!!&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=82-3.jpg" target="_blank"&gt;&lt;img style="WIDTH: 349px; HEIGHT: 159px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/82-3.jpg" width="927" height="490" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;a href="http://s1236.photobucket.com/albums/ff450/GinasioRemo/6%20Regata%20Internacional%20Litocar/?action=view&amp;amp;current=P5220047.jpg" target="_blank"&gt;&lt;img style="WIDTH: 347px; HEIGHT: 215px" border="0" alt="Photobucket" src="http://i1236.photobucket.com/albums/ff450/GinasioRemo/6%20Regata%20Internacional%20Litocar/P5220047.jpg" width="902" height="674" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;span class="Apple-style-span"   style="font-family:Georgia;font-size:medium;"&gt;No geral um excelente fim-de-semana de remo com uma óptima participação dos atletas do Ginásio, que no seu conjunto conseguiram o 2ºlugar por clubes.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: justify"&gt;&lt;span class="Apple-style-span"   style="font-family:'Lucida Grande', Verdana, Arial, sans-serif;font-size:100%;"&gt;&lt;span lang="EN-US"  style="font-family:Georgia;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Parabéns a todos.&lt;/span&gt;&lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-size:12;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:12;"&gt;&lt;!--EndFragment--&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:12;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:12;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6669063164516514347?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6669063164516514347/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6669063164516514347' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6669063164516514347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6669063164516514347'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/05/regata-internacional-litocar.html' title='Regata Internacional Litocar'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i1236.photobucket.com/albums/ff450/GinasioRemo/6%20Regata%20Internacional%20Litocar/th_6RegataLitocar2011083.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-717443362806395721</id><published>2011-04-25T11:51:00.004+01:00</published><updated>2011-04-26T09:55:00.518+01:00</updated><title type='text'>Intercâmbio - dia 5</title><content type='html'>A manhã foi de passeio pela natureza descobrindo alguns dos muitos castelos da região. &lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5-13.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/5-13.jpg" width="323" height="536" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=9-9.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/9-9.jpg" width="326" height="348" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=16-5.jpg" target="_blank"&gt;&lt;img style="WIDTH: 324px; HEIGHT: 339px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/16-5.jpg" width="320" height="336" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=21-5.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/21-5.jpg" width="329" height="346" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=32.jpg" target="_blank"&gt;&lt;img style="WIDTH: 330px; HEIGHT: 338px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/32.jpg" width="323" height="334" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Seguiu-se o almoço de despedida, em casa do Fred, e a longa viagem de regresso.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Merci à tous les amis qui nous ont accueilli si chaleureusement!&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, sans-serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-717443362806395721?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/717443362806395721/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=717443362806395721' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/717443362806395721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/717443362806395721'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/04/intercambio-dia-5.html' title='Intercâmbio - dia 5'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2193689467476226543</id><published>2011-04-25T11:46:00.006+01:00</published><updated>2011-04-26T09:54:04.496+01:00</updated><title type='text'>Intercâmbio - dia 4</title><content type='html'>O 4º dia começou com uma deslocação de carrinha para Saint-Étienne, para sermos recebidos em casa do Fred para um almoço convivio.&lt;br /&gt;&lt;br /&gt;Seguiu-se 20km de remo no clube Aviron Stephanois e terminou num animado jantar num restaurante de comida tipica da região.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=8-12.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/8-12.jpg" width="324" height="535" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=15-3.jpg" target="_blank"&gt;&lt;img style="WIDTH: 327px; HEIGHT: 320px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/15-3.jpg" width="339" height="333" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20-5.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/20-5.jpg" width="328" height="523" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=45.jpg" target="_blank"&gt;&lt;img style="WIDTH: 331px; HEIGHT: 340px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/45.jpg" width="322" height="334" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-16.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-16.jpg" width="329" height="332" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2193689467476226543?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2193689467476226543/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2193689467476226543' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2193689467476226543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2193689467476226543'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/04/intercambio-dia-4.html' title='Intercâmbio - dia 4'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4772004538466368339</id><published>2011-04-25T11:38:00.004+01:00</published><updated>2011-04-26T09:52:16.445+01:00</updated><title type='text'>Intercâmbio - dia 3</title><content type='html'>Manhã de muito remo (17km) no clube Aviron du Sud Gresivaudan, seguido de almoço no mesmo local. &lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=13-6.jpg" target="_blank"&gt;&lt;img style="WIDTH: 347px; HEIGHT: 328px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/13-6.jpg" width="352" height="331" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=17-5.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/17-5.jpg" width="343" height="572" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=36-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 345px; HEIGHT: 317px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/36-1.jpg" width="349" height="322" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;A tarde foi de passeio em Grenoble, com a subida à Bastilha em teleférico e descida a pé.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=38-1.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/38-1.jpg" width="349" height="342" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=49-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 349px; HEIGHT: 341px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/49-1.jpg" width="358" height="348" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=47.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/47.jpg" width="353" height="330" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=54-1.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/54-1.jpg" width="349" height="562" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Para finalizar mais um passeio pedestre junto ao clube e jantar em casa do Jean-Luc e da Marie Carmen.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=62.jpg" target="_blank"&gt;&lt;img border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/62.jpg" width="359" height="381" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=71.jpg" target="_blank"&gt;&lt;img style="WIDTH: 362px; HEIGHT: 341px" border="0" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/71.jpg" width="372" height="348" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4772004538466368339?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4772004538466368339/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4772004538466368339' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4772004538466368339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4772004538466368339'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/04/intercambio-dia-3.html' title='Intercâmbio - dia 3'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6193021094881830982</id><published>2011-04-21T23:14:00.001+01:00</published><updated>2011-04-21T23:31:38.942+01:00</updated><title type='text'>Intercâmbio - dia 2</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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Percurso duro mas com umas vistas fantásticas.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=23-4.jpg" target="_blank"&gt;&lt;img style="width: 368px; height: 490px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/23-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=21-4.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 491px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/21-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=26-4.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 492px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/26-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=49.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 491px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/49.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=74.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 492px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/74.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;O almoço foi tipo pic-nick no topo da montanha.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=80.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 491px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/80.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;Segui-se uma visita a mosteiro budista, ao Museu da Noz e ainda um pequeno percurso pela cidade de Saint Marcellin.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=82-2.jpg" target="_blank"&gt;&lt;img style="width: 370px; height: 277px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/82-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=86.jpg" target="_blank"&gt;&lt;img style="width: 368px; height: 276px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/86.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=96-1.jpg" target="_blank"&gt;&lt;img style="width: 365px; height: 273px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/96-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=106-1.jpg" target="_blank"&gt;&lt;img style="width: 368px; height: 490px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/106-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;&lt;a name="_GoBack"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6193021094881830982?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6193021094881830982/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6193021094881830982' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6193021094881830982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6193021094881830982'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/04/intercambio-dia-2.html' title='Intercâmbio - dia 2'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8434658505044075025</id><published>2011-04-21T23:11:00.002+01:00</published><updated>2011-04-21T23:25:42.905+01:00</updated><title type='text'>Intercâmbio - dia 1</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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Jean Michelle, como chamamos carinhosamente ao nosso GPS, não gostou de passar a fronteira para França e deixou de apanhar satélites.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=17-4.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 276px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/17-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;Resumindo, quando reparámos já não estávamos no percurso inicialmente estipulado (direcção Toulouse) e após pararmos para comprar o muito fiável mapa em papel fizemos um pequeno desvio via Bordeus.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=12-7.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 277px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/12-7.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;Tudo acabou em bem, com a chegada a Vinay às 20h francesas (mais uma hora que em Portugal).&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;  &lt;/div&gt;&lt;p style="text-align: justify;" class="MsoNormal"&gt;&lt;span lang="PT"&gt;Para finalizar o dia um belo jantar em casa do Pierre e da Claude.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=35-1.jpg" target="_blank"&gt;&lt;img style="width: 369px; height: 277px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/35-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8434658505044075025?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8434658505044075025/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8434658505044075025' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8434658505044075025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8434658505044075025'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/04/intercambio-dia-1.html' title='Intercâmbio - dia 1'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8753993515428904483</id><published>2011-04-03T19:23:00.006+01:00</published><updated>2011-04-06T16:19:43.553+01:00</updated><title type='text'>Campeonato Nacional de Inverno 2 Março 11</title><content type='html'>&lt;div style="text-align: justify;"&gt;O primeiro campeonato nacional de veteranos na "nova" pista internacional de Montemor-o-Velho correu da melhor forma para a equipa do remo de lazer.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Logo na primeira prova do dia, o double-feminino categoria C, foi conquistado o primeiro titulo por Fátima Melo e Licinia Ferreira, e o terceiro lugar por Suzana Almeida (em estreia) e Rute Costa.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011145.jpg" target="_blank"&gt;&lt;img style="width: 409px; height: 247px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011145.jpg" border="0" height="477" width="727" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=208618_201029316596305_100000677130725_591210_4196852_n.jpg" target="_blank"&gt;&lt;img style="width: 410px; height: 285px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/208618_201029316596305_100000677130725_591210_4196852_n.jpg" border="0" height="482" width="641" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Seguiram-se os doubles masculinos sem medalhas mas com bons resultados. Miguel Veneza e Artur Pereira na categoria B, ficaram a apenas 2 segundos da medalha de bronze, e José Santos e Nuno Mendes, na categoria C, com apenas dois treinos juntos, conseguiram terminar a prova a parecer bem.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011050.jpg" target="_blank"&gt;&lt;img style="width: 408px; height: 294px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011050.jpg" border="0" height="453" width="666" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011073.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 259px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011073.jpg" border="0" height="439" width="653" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Mais um titulo para Rui Mora em skiff, categoria B, apesar do barco branco. Afinal os ultimos titulos não foram por causa do barco!!!!&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011151.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 248px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011151.jpg" border="0" height="413" width="617" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Os quadri's femininos desta vez não resistiram à "armada" do Infante e ambos os barcos ficaram-se pela segunda posição. Fátima Melo, Licinia Ferreira, Teresa Santos e Cristina Mendes, na categoria B, e Rute Costa, Tina Lopes, Manuela Mendes e Rosário Furet na categoria C.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011109.jpg" target="_blank"&gt;&lt;img style="width: 403px; height: 233px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011109.jpg" border="0" height="421" width="670" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Para finalizar com a cereja no topo do bolo, o primeiro titulo nacional do remo de lazer em shell de 8 masculino.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;José Ferreira, Vitor Faria, Carlos Ferreira, Reinaldo Santos, José Tomé, José Curado, José Oliveira, José Barbosa e Rute Costa (timoneira), na categoria D (50-55 anos), conseguiram não só vencer a sua categoria como tambem ganhar a duas tripulações da categoria abaixo.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011137.jpg" target="_blank"&gt;&lt;img style="width: 405px; height: 259px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011137.jpg" border="0" height="437" width="630" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=montemor02-04-2011158.jpg" target="_blank"&gt;&lt;img style="width: 405px; height: 271px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/montemor02-04-2011158.jpg" border="0" height="404" width="614" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Para finalizar a "sessão" e como já é habitual no remo de lazer, um excelente almoço convivio, desta vez no Festival do Arroz e da Lampreia de Montemor-oVelho.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8753993515428904483?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8753993515428904483/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8753993515428904483' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8753993515428904483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8753993515428904483'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/04/campeonato-nacional-de-inverno-2-marco.html' title='Campeonato Nacional de Inverno 2 Março 11'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8972996356752231836</id><published>2011-03-28T18:25:00.002+01:00</published><updated>2011-03-28T18:46:24.042+01:00</updated><title type='text'>Treino 27 de Março</title><content type='html'>Fim-de-semana com mau tempo para ir para a água, mas bom para um belo treino de ergometro em equipa.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2011-03-27112347.jpg" target="_blank"&gt;&lt;img style="width: 402px; height: 301px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2011-03-27112347.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2011-03-27113012.jpg" target="_blank"&gt;&lt;img style="width: 400px; height: 297px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2011-03-27113012.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1Y86IWwkBI8?hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/1Y86IWwkBI8?hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/juGSaiOXth4?hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/juGSaiOXth4?hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8972996356752231836?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8972996356752231836/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8972996356752231836' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8972996356752231836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8972996356752231836'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/03/treino-27-de-marco.html' title='Treino 27 de Março'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5622814802685678481</id><published>2011-03-21T18:23:00.002Z</published><updated>2011-03-21T19:01:35.330Z</updated><title type='text'>I Regata do Fluviário de Mora</title><content type='html'>&lt;div style="text-align: justify;"&gt;Jornada de fim-de-semana por terras alentejanas, com muitas regatas de miudos e graudos e muitas peripécias para recordar...&lt;br /&gt;Tudo começou sábado com uma longa viagem de 2h30 e que inclui um pequeno acidente com o atrelado. Nada de grave mas tempo suficiente para os "graudos" fazerem um almoço improviado.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04066.jpg" target="_blank"&gt;&lt;img style="width: 373px; height: 279px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04066.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04067.jpg" target="_blank"&gt;&lt;img style="width: 375px; height: 281px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04067.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04069.jpg" target="_blank"&gt;&lt;img style="width: 372px; height: 496px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04069.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A partir das 16h deu-se inicio às regatas, mas houve vários problemas logisticos e ao fim de poucas regatas já havia um atraso considerável. Também os resultados são uma incognita, uma vez que as cronometragens foram no minimo duvidosas!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04086.jpg" target="_blank"&gt;&lt;img style="width: 370px; height: 277px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04086.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04084.jpg" target="_blank"&gt;&lt;img style="width: 365px; height: 273px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04084.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04093.jpg" target="_blank"&gt;&lt;img style="width: 368px; height: 276px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04093.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04091.jpg" target="_blank"&gt;&lt;img style="width: 367px; height: 489px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04091.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04081.jpg" target="_blank"&gt;&lt;img style="width: 365px; height: 273px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04081.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O jantar foi oferecido pela organização, mas tambem pecou pela hora tardia!!!&lt;br /&gt;A dormida para os jovens foi num pavilhão gimnosdesportivo e para os mais velhos nos bungalows do Parque de Campismo de Montargil.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04097.jpg" target="_blank"&gt;&lt;img style="width: 379px; height: 284px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04097.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Domingo de manhã mais uma jornada de muitas regatas, terminando com uma quase interminável distribuição de prémios.&lt;br /&gt;Os atletas do Ginásio (mais de 50) conseguiram um lugar nas medalhas em todas as regatas em que participaram e por isso colectivamente o clube conquistou o primeiro lugar.&lt;br /&gt;&lt;br /&gt;Pelas 15h30 conseguimos finalmente sentarmo-nos para o almoço e seguidamente mais uma longa viagem de 2h30, desta vez sem sobressaltos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04099.jpg" target="_blank"&gt;&lt;img style="width: 385px; height: 512px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04099.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="ccplaceholder" style="left: 0px; top: 0px; z-index: 1000; width: 160px; height: 23px; position: absolute;"&gt;&lt;embed id="ZeroClipboardMovie_113" src="http://pic.pbsrc.com/flash/ZeroClipboardFV2.swf" loop="false" menu="false" quality="best" bgcolor="#ffffff" name="ZeroClipboardMovie_113" allowscriptaccess="always" allowfullscreen="false" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="id=113&amp;amp;text=%253Ca%2520href%253D%2522http%253A//s216.photobucket.com/albums/cc33/rutecosta/%253Faction%253Dview%2526amp%253Bcurrent%253DDSC04102.jpg%2522%2520target%253D%2522_blank%2522%253E%253Cimg%2520src%253D%2522http%253A//i216.photobucket.com/albums/cc33/rutecosta/DSC04102.jpg%2522%2520border%253D%25220%2522%2520alt%253D%2522Photobucket%2522%253E%253C/a%253E" wmode="transparent" align="middle" height="23" width="160"&gt;&lt;/embed&gt;&lt;/div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04101.jpg" target="_blank"&gt;&lt;img style="width: 387px; height: 516px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04101.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04103.jpg" target="_blank"&gt;&lt;img style="width: 383px; height: 287px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04103.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC04108.jpg" target="_blank"&gt;&lt;img style="width: 382px; height: 286px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC04108.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="ccplaceholder" style="left: 0px; top: 0px; z-index: 1000; width: 160px; height: 23px; position: absolute;"&gt;&lt;embed id="ZeroClipboardMovie_113" src="http://pic.pbsrc.com/flash/ZeroClipboardFV2.swf" loop="false" menu="false" quality="best" bgcolor="#ffffff" name="ZeroClipboardMovie_113" allowscriptaccess="always" allowfullscreen="false" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="id=113&amp;amp;text=%253Ca%2520href%253D%2522http%253A//s216.photobucket.com/albums/cc33/rutecosta/%253Faction%253Dview%2526amp%253Bcurrent%253DDSC04102.jpg%2522%2520target%253D%2522_blank%2522%253E%253Cimg%2520src%253D%2522http%253A//i216.photobucket.com/albums/cc33/rutecosta/DSC04102.jpg%2522%2520border%253D%25220%2522%2520alt%253D%2522Photobucket%2522%253E%253C/a%253E" wmode="transparent" align="middle" height="23" width="160"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5622814802685678481?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5622814802685678481/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5622814802685678481' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5622814802685678481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5622814802685678481'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2011/03/i-regata-do-fluviario-de-mora.html' title='I Regata do Fluviário de Mora'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8025699650413947424</id><published>2010-12-02T16:42:00.003Z</published><updated>2010-12-02T17:11:45.230Z</updated><title type='text'>Camp. Nacional Ergometro - Caminha 2010</title><content type='html'>&lt;div style="text-align: justify;"&gt;Foi no passado sábado, dia 27, que a equipa do Remo de Lazer participou mais uma vez no Campeonato Nacional de Ergometro. Este ano realizou-se em Caminha e por isso for preciso levantar da "caminha" bem cedo. Mas nem por isso faltou a boa disposição!!!&lt;br /&gt;Depois de uma serie de provas e de mais de uma hora de atraso no programa, foi tempo da equipa feminina entrar em acção: Cristina Mendes, Fátima Melo, Licinia Ferreira, Maria João Serra, Manuela Mendes, Rosário Furet, Teresa Santos e Suzana Almeida&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=f85af134.jpg" target="_blank"&gt;&lt;img style="width: 421px; height: 560px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/f85af134.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2-15.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2-15.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguindo-se logo depois a equipa masculina, composta por: Reinaldo Matias, Artur Silva, Artur Pereira, José Ferreira, José Oliveira, Carlos Ferreira e José Santos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-14.jpg" target="_blank"&gt;&lt;img style="width: 411px; height: 307px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-14.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Quinze atletas em acção e quatro titulos num total de nove medalhas!&lt;br /&gt;Isto é que foi remar em seco!!! Não foram só as medalhas mas tambem a qualidade dos tempos feitos.&lt;br /&gt;As novas campeãs nacionais, Cristina (B), Licinia (C) e Suzana (D), com as medalhadas Teresa (2ºC) e Fátima (3ºC).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=8-11.jpg" target="_blank"&gt;&lt;img style="width: 391px; height: 292px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/8-11.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O novo campeão nacional, Reinaldo (E), , com os medalhados Zé Carlos (3ºC), Artur (2ºB) e Carlos (2ºC).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=9-8.jpg" target="_blank"&gt;&lt;img style="width: 393px; height: 293px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/9-8.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Parabéns a todos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8025699650413947424?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8025699650413947424/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8025699650413947424' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8025699650413947424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8025699650413947424'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/12/camp-nacional-ergometro-caminha-2010.html' title='Camp. Nacional Ergometro - Caminha 2010'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6875850546248518018</id><published>2010-09-29T16:31:00.007+01:00</published><updated>2010-10-06T18:47:51.230+01:00</updated><title type='text'>Travessia de Paris</title><content type='html'>&lt;div style="text-align: justify;"&gt;Dia 26 de Setembro realizou-se a 24ª Travessia de Paris, este ano com a presença do Ginásio. Foram 34 km de "passeio" de remo em yollete pelo rio Sena, com uma vista priveligiada sobre os principais monumentos da cidade - Torre Eiffel, Notre Dame, Assembleia Nacional ...&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;Mas não podiamos ir a uma cidade como Paris só para remar, por isso decidimos ir dois dias mais cedo para podermos conhecer a cidade.&lt;br /&gt;E que dois dias!!!&lt;br /&gt;Sexta-feira, após chegarmos ao aeroporto de Paris Beauvais e esperarmos 1 hora pelo autocarro eis que conseguimos encontrar o hotel. Depois de deixarmos as malas pusemos-nos a caminho do centro de Paris em busca de comida...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_856mtJSC0cU/TKN5SY_4kXI/AAAAAAAAAWQ/rM7MmhTDEZc/s1600/DSC03676.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_856mtJSC0cU/TKN5SY_4kXI/AAAAAAAAAWQ/rM7MmhTDEZc/s200/DSC03676.JPG" alt="" id="BLOGGER_PHOTO_ID_5522390924941365618" border="0" /&gt;&lt;/a&gt;Seguiu-se uma busca pelos locais onde poderiamos comprar bilhetes para o Louvre (para evitarmos as longas filas do museu), começámos nas conhecidas galerias Lafayette mas onde conseguimos comprar foi na Fnac. Com os bilhetes na mão seguimos para o Louvre e só saimos quando já estava de noite. Em 3 horas penso que vimos cerca de 1/3 do museu, mas valeu a pena.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/TKN5Si-tWGI/AAAAAAAAAWY/IoIMlyqVDLI/s1600/DSC03702.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/TKN5Si-tWGI/AAAAAAAAAWY/IoIMlyqVDLI/s200/DSC03702.JPG" alt="" id="BLOGGER_PHOTO_ID_5522390927620790370" border="0" /&gt;&lt;/a&gt;Para terminar a noite uma passagem pela zona do Pigalle e pelo Moulin Rouge.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_856mtJSC0cU/TKN5Tbele2I/AAAAAAAAAWo/QSbL09D1_n4/s1600/DSC03774.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_856mtJSC0cU/TKN5Tbele2I/AAAAAAAAAWo/QSbL09D1_n4/s200/DSC03774.JPG" alt="" id="BLOGGER_PHOTO_ID_5522390942786878306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_856mtJSC0cU/TKN5TIOih-I/AAAAAAAAAWg/6v6Ycod_nxg/s1600/DSC03770.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_856mtJSC0cU/TKN5TIOih-I/AAAAAAAAAWg/6v6Ycod_nxg/s200/DSC03770.JPG" alt="" id="BLOGGER_PHOTO_ID_5522390937619302370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Sábado, começámos o dia com telefonemas para a embaixada e consulado porque a atleta Teresa Santos perdeu o BI. Ao fim de algum tempo conseguimos resolver a questão e seguimos com o nosso itinerário turistico - Arco do Triunfo e Champs Elysees.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_856mtJSC0cU/TKN5TuTycAI/AAAAAAAAAWw/vbzywECo36Y/s1600/DSC03778.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_856mtJSC0cU/TKN5TuTycAI/AAAAAAAAAWw/vbzywECo36Y/s200/DSC03778.JPG" alt="" id="BLOGGER_PHOTO_ID_5522390947841863682" border="0" /&gt;&lt;/a&gt;Depois de almoço fomos recebidos pelo Vice-Consul para podermos trazer a Teresa para casa!!!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_856mtJSC0cU/TKN84S7nUTI/AAAAAAAAAW4/cBfMAnw3VOY/s1600/DSC03791.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_856mtJSC0cU/TKN84S7nUTI/AAAAAAAAAW4/cBfMAnw3VOY/s200/DSC03791.JPG" alt="" id="BLOGGER_PHOTO_ID_5522394874682757426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Seguiu-se um passeio por Montmartre e uma visita à Basilica do Sacré-Coeur.&lt;br /&gt;No final do dia regressámos ao clube para montarmos os barcos para o dia seguinte.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/TKN84WHmX_I/AAAAAAAAAXA/VvQPFDMswHE/s1600/DSC03813.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/TKN84WHmX_I/AAAAAAAAAXA/VvQPFDMswHE/s200/DSC03813.JPG" alt="" id="BLOGGER_PHOTO_ID_5522394875538333682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Domingo, 5h30 da manhã estamos todos sentados à espera do primeiro metro com destino a Pont de Sèvres, 6h15 chegamos ao clube, 6h40 estamos na água preparados para começar o passeio, 7h10 a organização dá a largada e aqui vamos nós - cerca de 3h30 de remo, com vistas fantásticas e de um plano completamente diferente.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_856mtJSC0cU/TKN84h9KWyI/AAAAAAAAAXI/VicVdOqMaUU/s1600/DSC03828.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_856mtJSC0cU/TKN84h9KWyI/AAAAAAAAAXI/VicVdOqMaUU/s200/DSC03828.JPG" alt="" id="BLOGGER_PHOTO_ID_5522394878715779874" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/TKN85DlzUmI/AAAAAAAAAXY/lnbHwtvTi_o/s1600/DSC03860.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/TKN85DlzUmI/AAAAAAAAAXY/lnbHwtvTi_o/s200/DSC03860.JPG" alt="" id="BLOGGER_PHOTO_ID_5522394887744606818" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/TKN845ogYlI/AAAAAAAAAXQ/vxAIhqT7LYs/s1600/DSC03854.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/TKN845ogYlI/AAAAAAAAAXQ/vxAIhqT7LYs/s200/DSC03854.JPG" alt="" id="BLOGGER_PHOTO_ID_5522394885071594066" border="0" /&gt;&lt;/a&gt;Depois de almoço ainda deu tempo para uma visita à Torre Eiffel e à Catedral de Notre Dame.&lt;br /&gt;Três dias incriveis...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6875850546248518018?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6875850546248518018/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6875850546248518018' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6875850546248518018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6875850546248518018'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/09/travessia-de-paris.html' title='Travessia de Paris'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_856mtJSC0cU/TKN5SY_4kXI/AAAAAAAAAWQ/rM7MmhTDEZc/s72-c/DSC03676.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4711013246054898142</id><published>2010-09-27T18:28:00.003+01:00</published><updated>2010-09-27T19:00:06.285+01:00</updated><title type='text'>Festa Inicio de Época</title><content type='html'>&lt;div style="text-align: justify;"&gt;Dia 18 de Setembro, sábado, realizou-se mais uma festa de inicio de época no remo do Ginásio.&lt;br /&gt;Este ano a festa começava com uma volta pela cidade no Comboio Turístico, no entanto, apesar de marcada com a devida antecedência, o comboio não apareceu!!??&lt;br /&gt;O restante programa foi cumprido, primeiro com uma prova slalom das escolas de remo e um treino do remo de lazer, depois com a foto de grupo e o baptismo do shell de 4 com timoneiro. Para finalizar um almoço convivio animado por um grupo de jovens musicos.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4711013246054898142?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4711013246054898142/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4711013246054898142' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4711013246054898142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4711013246054898142'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/09/festa-inicio-de-epoca.html' title='Festa Inicio de Época'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1654127750214594293</id><published>2010-08-07T00:37:00.002+01:00</published><updated>2010-08-07T00:41:43.132+01:00</updated><title type='text'>PORTUGAL ROWING TOUR - ZÊZERE 2010 em acção</title><content type='html'>&lt;div style="text-align: justify;"&gt;Teve inicio na passada quinta-feira (5 de Agosto) o Portugal Rowing Tour - Zêzere 2010, com a presença de cerca de 50 participantes. Quatro dias de remo e passeios turisticos e gastronómicos pelo centro de Portugal.&lt;br /&gt;Reportagens e fotos diárias em &lt;a href="http://www.portugalrowingtour.blogspot.com"&gt;www.portugalrowingtour.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1654127750214594293?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1654127750214594293/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1654127750214594293' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1654127750214594293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1654127750214594293'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/08/portugal-rowing-tour-zezere-2010-em.html' title='PORTUGAL ROWING TOUR - ZÊZERE 2010 em acção'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8972049019680066935</id><published>2010-07-21T18:06:00.006+01:00</published><updated>2010-07-22T18:57:39.546+01:00</updated><title type='text'>Campeonato Nacional Veteranos Verão 17 Julho 2010</title><content type='html'>&lt;div style="text-align: justify;"&gt;Mais uma vez a equipa do Remo de Lazer esteve presente "em força" no Campeonato Nacional, desta vez em Marco de Canaveses. Um local mais perto do centro do país, com um bom plano de água (apesar de curto - 800m) mas com um acesso para os barcos muito limitado.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Quatro títulos nacionais, dois segundos e dois terceiros  foram os lugares de pódio conquistados, mas as restantes tripulações também se portaram à altura e com o "suor" de todos foi possivel conquistar o segundo lugar por clubes, só superado pelo Clube Infante D. Henrique, que conseguiu 7 vitórias.&lt;br /&gt;&lt;br /&gt;As tripulações do dia:&lt;br /&gt;4+MB - Paulo Costa, Tiago Oliveira, José Miguéis, Henrique Mateus, João Ferreira (timoneiro) - 5ºlugar&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03213.jpg" target="_blank"&gt;&lt;img style="width: 450px; height: 336px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03213.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2xMD - José Ferreira, Reinaldo Matias - &lt;span style="font-weight: bold;"&gt;1ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03260.jpg" target="_blank"&gt;&lt;img style="width: 439px; height: 329px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03260.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;1xMB - Rui Mora - &lt;span style="font-weight: bold;"&gt;1ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03263.jpg" target="_blank"&gt;&lt;img style="width: 443px; height: 590px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03263.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;1xMD - José Tomé - 5ºlugar&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03225.jpg" target="_blank"&gt;&lt;img style="width: 450px; height: 343px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03225.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;4xMB - Tiago Oliveira, Artur Pereira, Nuno Mendes, José Santos - 4ºlugar&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03228.jpg" target="_blank"&gt;&lt;img style="width: 423px; height: 317px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03228.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;4xMC - Vitor Faria, Carlos Ferreira, José Curado, José Oliveira - &lt;span style="font-weight: bold;"&gt;2ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03265.jpg" target="_blank"&gt;&lt;img style="width: 413px; height: 309px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03265.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2xFA - Cristina Mendes, Rute Costa - &lt;span style="font-weight: bold;"&gt;3ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=MarcoCanavezes2010876.jpg" target="_blank"&gt;&lt;img style="width: 428px; height: 285px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/MarcoCanavezes2010876.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2xFC - Fátima Melo, Licinia Ferreira - &lt;span style="font-weight: bold;"&gt;1ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=MarcoCanavezes2010902.jpg" target="_blank"&gt;&lt;img style="width: 394px; height: 262px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/MarcoCanavezes2010902.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;4xFB - Alexandra Raimundo, Tina Lopes, Paula Simões, Manuela Mendes - &lt;span style="font-weight: bold;"&gt;3ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=MarcoCanavezes2010974.jpg" target="_blank"&gt;&lt;img style="width: 413px; height: 275px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/MarcoCanavezes2010974.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;4xFC - Fátima Melo, Licinia Ferreira, Teresa Santos, Rosário Furet - &lt;span style="font-weight: bold;"&gt;1ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03268.jpg" target="_blank"&gt;&lt;img style="width: 425px; height: 318px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03268.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;8+MD - José Ferreira, Vitor Faria, Carlos Ferreira, Reinaldo Matias, José Tomé, José Curado, José Oliveira, José Barbosa, Rute Costa (timoneira) - &lt;span style="font-weight: bold;"&gt;2ºlugar&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=MarcoCanavezes20101066.jpg" target="_blank"&gt;&lt;img style="width: 422px; height: 281px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/MarcoCanavezes20101066.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;PARABÉNS A TODOS!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8972049019680066935?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8972049019680066935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8972049019680066935' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8972049019680066935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8972049019680066935'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/07/campeonato-nacional-veteranos-verao-17.html' title='Campeonato Nacional Veteranos Verão 17 Julho 2010'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4104045422379749981</id><published>2010-07-13T17:10:00.002+01:00</published><updated>2010-07-13T19:47:49.391+01:00</updated><title type='text'>Henley Veteran Regatta 2010</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;Desde 2008 que por esta altura do ano a classe de remo de lazer aventura-se por águas internacionais. Os ultimos dois anos tem sido Banyoles, mas 2010 foi diferente. Cada vez com mais atletas e com uma melhor qualidade estava na altura de irmos mais longe e conhecer um nivel ainda mais alto de remo. E nada melhor que a Henley Regatta (versão veteranos), uma das "mecas" do remo mundial!!!&lt;br /&gt;Chegámos a Henley quinta-feira, passeámos, conhecemos o local e ficámos inspirados com beleza  e a envolvência do remo na zona.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03030.jpg" target="_blank"&gt;&lt;img style="width: 371px; height: 278px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03030.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03034.jpg" target="_blank"&gt;&lt;img style="width: 367px; height: 275px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03034.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sexta-feira começaram as "hostilidades", logo pela manhã remou o double classe E, José Tomé e José Curado, que logo por azar ficaram na manga dos vencedores do ano passado. Uma largada confusa não ajudou para o resultado final, já que em Henley todos largam bem e remam a voga média de 35!!! No final alguma desilusão por não poderem remar mais, mas são as regras do jogo, só passa um à regata seguinte.&lt;br /&gt;&lt;br /&gt;Por volta da hora do almoço remou o skiff feminino A, Rute Costa, que tambem não teve melhor sorte. A largada correu bem e até aos 350m até ia bem, com uma voga de 34, mas depois faltou o gás e a 30/32 já não anda!!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03048.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03048.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;À tarde remou o oito C; José Ferreira, Vitor Faria, Carlos Ferreira, Tiago Oliveira, José Oliveira, Nuno Mendes, Artur Pereira, José Santos e Rute Costa (timoneira); e teve como adversário umas "torres" alemãs que no final foram os vencedores finais da regata. Claro que pouco pudemos fazer mas remámos ao máximo e a parecer bem. No final só foram 2 barcos...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03072.jpg" target="_blank"&gt;&lt;img style="width: 376px; height: 282px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03072.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sábado começámos (e terminámos) a meio da manhã com o oito feminino C; Rute Costa, Fátima Melo, Teresa Santos, Licinia Ferreira, Cristina Mendes, Tina Lopes, Maria João Serra, Rosário Furet e Tiago Oliveira (timoneiro); que após algum nervosismo do dia anterior, entrou para a água com muita concentração o que resultou numa regata interessante e com uma voga constante de 31!!! Para a primeira regata em oito foi um sucesso apesar das adversárias terem ganho "easily".&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03082.jpg" target="_blank"&gt;&lt;img style="width: 364px; height: 273px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03082.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Sábado à noite foi altura de festa no clube londrino Furnivall, e domingo dia de passeio em Londres! Ao fim do dia regresso a Portugal.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC03168.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC03168.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Conclusão: quatro dias fantásticos com muito remo e muito convivio. Os resultados não foram os melhores mas atendendo ao nivel da prova foram bastante dignificantes.&lt;br /&gt;Um agradecimento especial ao Furnivall Sculling Club e à sua Captain Lisa Kallal por todo o apoio prestado à nossa equipa.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4104045422379749981?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4104045422379749981/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4104045422379749981' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4104045422379749981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4104045422379749981'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/07/henley-veteran-regatta-2010.html' title='Henley Veteran Regatta 2010'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4937519574456091467</id><published>2010-06-08T17:50:00.003+01:00</published><updated>2010-06-08T18:15:40.328+01:00</updated><title type='text'>5ª Regata Internacional Litocar</title><content type='html'>&lt;div style="text-align: justify;"&gt;No passado fim-de-semana realizou-se a 5ª Regata Internacional Litocar, este ano com um novo formato que incluiu o escalão de veteranos.&lt;br /&gt;O quadri feminino, constituido por Rute Costa, Licinia Ferreira, Alexandra Raimundo e Rosário Furet, remou no sábado, mas devido à desistencia das unicas adversárias inscritas, o Clube Infante D. Henrique, a regata foi realizada ao mesmo tempo do quadri juvenil feminino.&lt;br /&gt;Uma boa regata mas pouco gás nas ultimas remadas!!!&lt;br /&gt;Mas se faltou energia na regata não faltou depois para a festa após o jantar, ao som da banda "Cães Danados" foi só curtir!!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P6050210.jpg" target="_blank"&gt;&lt;img style="width: 480px; height: 366px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P6050210.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100605_190645.jpg" target="_blank"&gt;&lt;img style="width: 471px; height: 352px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100605_190645.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100605_221433.jpg" target="_blank"&gt;&lt;img style="width: 470px; height: 352px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100605_221433.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;No domingo remaram os masculinos, no shell de oito constituido por José Ferreira, Vitor Faria, Carlos Ferreira, Tiago Oliveira, José Tomé, José Curado, Artur Pereira, José Barbosa e Rute Costa (timoneira). Uma largada confusa, muito devido ao vento, até aos 400 metros ritmo bom, ultimos 100 metros ao sabor do vento (ou seja sem força - acabou a bateria!!!). Classificação 4º lugar a 2 segundos do terceiro.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P6060171.jpg" target="_blank"&gt;&lt;img style="width: 456px; height: 341px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P6060171.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P6060184.jpg" target="_blank"&gt;&lt;img style="width: 451px; height: 337px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P6060184.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4937519574456091467?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4937519574456091467/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4937519574456091467' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4937519574456091467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4937519574456091467'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/06/5-regata-internacional-litocar.html' title='5ª Regata Internacional Litocar'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-683146403254380697</id><published>2010-05-27T17:36:00.004+01:00</published><updated>2010-05-27T19:10:39.345+01:00</updated><title type='text'></title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;span lang="PT"   style="font-size:130%;color:red;"&gt;&lt;b&gt;&lt;u&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt; &lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span lang="PT"   style="font-size:130%;color:red;"&gt;&lt;b&gt;&lt;u&gt;115º ANIVERSÁRIO&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:130%;"&gt;&lt;b&gt;12 DE JUNHO (SÁBADO)&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:100%;color:red;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-size:130%;"&gt;CONTAMOS COM TODOS&lt;/span&gt;&lt;?xml:namespace prefix = o /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;(atletas, pais e &lt;u&gt;outros familiares que se quiserem associar&lt;/u&gt;, técnicos, seccionistas, sócios e antigos atletas)&lt;/span&gt;&lt;/p&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;span style="font-size:+0;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;b&gt;PASSEIO CICLISTA &lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:100%;color:red;"&gt;&lt;b&gt;DO PAVILHÃO (10.30 HORAS) AO PALÁCIO SOTTO MAYOR,&lt;/b&gt;&lt;/span&gt;&lt;span lang="PT"  style="font-size:100%;"&gt; &lt;/span&gt;&lt;/p&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;pela zona urbana da cidade e Buarcos.&lt;/span&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:100%;color:red;"&gt;&lt;b&gt;&lt;i&gt;OFERTA DE UMA T-SHIRT A CADA PARTICIPANTE&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;Nos jardins do Palácio, segue-se o&lt;/span&gt;&lt;/p&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:130%;"&gt;&lt;b&gt;ALMOÇO – CONVÍVIO&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-size:100%;"&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:100%;color:red;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:100%;color:red;"&gt;&lt;b&gt;OFERECIDO AOS ATLETAS,TÉCNICOS E DIRIGENTES&lt;br /&gt;&lt;/p&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;span lang="PT"   style="font-size:100%;color:red;"&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;ABERTO AOS FAMILIARES E SÓCIOS (SENHAS A 3 EUROS)&lt;/span&gt;&lt;/p&gt;&lt;span style="font-size:100%;"&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;b&gt;ANIMAÇÃO PELA ESCOLA DE SAMBA “A RAINHA”&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-size:100%;"&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;span lang="PT"  style="font-size:100%;"&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:130%;color:red;"&gt;&lt;b&gt;&lt;i&gt;NINGUÉM PODE FALTAR&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="TEXT-ALIGN: center" align="center"&gt;&lt;/div&gt;&lt;p style="TEXT-ALIGN: center" class="MsoNormal" align="center"&gt;&lt;span lang="PT"   style="font-size:26;color:red;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-size:130%;"&gt;QUANDO O GINÁSIO PRECISA !&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-683146403254380697?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/683146403254380697/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=683146403254380697' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/683146403254380697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/683146403254380697'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/05/classmsonormal-115-aniversario-12-de.html' title=''/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4193202096748151750</id><published>2010-05-18T17:13:00.003+01:00</published><updated>2010-05-18T17:24:23.495+01:00</updated><title type='text'>Novo futuro atleta</title><content type='html'>&lt;div style="text-align: justify;"&gt;Nasceu dia 5 Maio o novo futuro atleta do remo do Ginásio.&lt;br /&gt;O seu nome é Eduardo e o pai, Miguel Veneza, é atleta do Remo de Lazer.&lt;br /&gt;Aqui fica a foto do rebento com os papás babados, Miguel e Márcia.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=nos3.jpg" target="_blank"&gt;&lt;img style="width: 397px; height: 296px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/nos3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Parabéns!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4193202096748151750?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4193202096748151750/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4193202096748151750' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4193202096748151750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4193202096748151750'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/05/novo-futuro-atleta.html' title='Novo futuro atleta'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8422305688691177241</id><published>2010-05-13T16:21:00.003+01:00</published><updated>2010-05-13T16:37:14.928+01:00</updated><title type='text'>Um domingo diferente</title><content type='html'>&lt;div style="text-align: justify;"&gt;No passado dia 9 alguns atletas do Remo de Lazer (aqueles que não se importam de levantar cedo!) estiveram presentes na prova de orientação - Troféu Casino - organizada pela Secção de Orientação do Ginásio.&lt;br /&gt;A prova correu bem e para os mais rápidos ainda deu para irem ao treino de remo, que tem como horário as 10h30 mas claro que é muito dificil começar antes da 11h!!!!&lt;br /&gt;&lt;br /&gt;Aqui ficam algumas fotos dos participantes - Tiago, Cristina, Diogo, Paulo, Miguéis,  Carlos, Licinia,Gabriel e Rosário.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100509_100139.jpg" target="_blank"&gt;&lt;img style="width: 452px; height: 338px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100509_100139.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100509_100856.jpg" target="_blank"&gt;&lt;img style="width: 446px; height: 334px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100509_100856.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100509_101216.jpg" target="_blank"&gt;&lt;img style="width: 442px; height: 331px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100509_101216.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100509_101245.jpg" target="_blank"&gt;&lt;img style="width: 441px; height: 330px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100509_101245.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8422305688691177241?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8422305688691177241/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8422305688691177241' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8422305688691177241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8422305688691177241'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/05/um-domingo-diferente.html' title='Um domingo diferente'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6194709936766634532</id><published>2010-04-20T09:47:00.014+01:00</published><updated>2010-04-21T16:33:04.430+01:00</updated><title type='text'>Campeonato Nacional Veteranos 18 Abril 2010</title><content type='html'>&lt;div style="text-align: justify;"&gt;Após cerca de um ano sem participarmos em campeonatos nacionais do escalão, eis que este ano decimos um regresso em força, apesar de alguns regulamentos ainda desajustados.&lt;br /&gt;Desta vez a regata foi em Caldas de Aregos (Resende) com início às 11 da manhã, o que nos obrigou a madrugar (saida às 6h30) e a demorar quase três horas a chegar ao nosso destino, mas, quem gosta de remar às vezes tem de fazer estes sacrifícios.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Mas vamos falar do mais importante: os atletas e as suas prestações! &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos058.jpg" target="_blank"&gt;&lt;img style="width: 435px; height: 261px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos058.jpg" border="0" height="306" width="485" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A abrir o programa o "novato" 4+ masculino categoria B, com Artur Pereira, Nuno Mendes, José Miguéis e Henrique Mateus, timonados pela treinadora Rute Costa. Os objectivos traçados por estes atletas eram 1º não virar e 2º conseguir finalizar a prova, para a treinadora os objectivos eram 1º conseguir chegar à largada ( sim porque estava completamente confiante em que não iriam virar) 2º finalizar a prova sem bater em ninguem e 3º conseguirem remar sempre certos. Objectivos dos atletas completamente superados e da treinadora 1º e 2º sem nenhuma duvida, 3º só algumas vezes. Para a primeira regata, com alguns dos atletas com apenas 2 meses de treino, o resultado foi óptimo, não esquecendo que conseguimos uma advertencia dos árbitros logo a abrir!!! Fantástico!!! &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos117.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 266px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos117.jpg" border="0" height="308" width="491" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Seguiu-se o double super veterano, categoria E, constituído por José Curado e Manuel Matias, que apesar de alguns problemas técnicos (caranguejola) durante a prova conseguiram um bom 3º lugar. São contigências que só acontecem a quem rema! Com mais algum treino de conjunto, para o próximo campeonato a vitória será nossa. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos152.jpg" target="_blank"&gt;&lt;img style="width: 435px; height: 275px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos152.jpg" border="0" height="325" width="498" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A primeira medalha de ouro do dia surgiu no skiff masculino B com Rui Mora mais uma vez a provar o seu valor como skifista. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos183.jpg" target="_blank"&gt;&lt;img style="width: 435px; height: 280px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos183.jpg" border="0" height="358" width="549" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A regata seguinte - quadri-scull masculino - apresentámos duas tripulações, na categoria B, os atletas Carlos Ferreira, Vitor Faria, Tiago Oliveira e Miguel Veneza conseguiram o terceiro lugar, apesar de tudo um bom resultado tendo em conta os adversários.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Na categoria C, os atletas José Ferreira, José Tomé, José Oliveira e José Santos conquistaram a segunda medalha de ouro do dia. José Santos, o "novato" desta equipa já consagrada noutros campeonatos, este à altura dos acontecimentos.&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos205.jpg" target="_blank"&gt;&lt;img style="width: 433px; height: 323px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos205.jpg" border="0" height="312" width="420" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos263.jpg" target="_blank"&gt;&lt;img style="width: 433px; height: 284px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos263.jpg" border="0" height="323" width="487" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Seguiram-se as regatas femininas, com o double categoria C, constituído por Tina Lopes e Rosário Furet, que apesar de apenas terem uma adversária à partida mais forte, não se limitaram a remar mas imposeram a sua voga de regata até ao fim.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos284.jpg" target="_blank"&gt;&lt;img style="width: 445px; height: 321px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos284.jpg" border="0" height="329" width="452" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;No skiff feminino, com duas tripulações e com duas vitórias. Na categoria A, a treinadora Rute Costa mostrou pela primeira vez aos seus atletas o seu "dark side" com uma explosão de palavrões a uma skifista que se colocou na sua pista (para quem apela sempre à calma não foi o melhor exemplo, mas a adrenalina da competição é assim). Na categoria C, Fátima Melo não deu hipotese à concorrência. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos243.jpg" target="_blank"&gt;&lt;img style="width: 433px; height: 294px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos243.jpg" border="0" height="340" width="498" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos346.jpg" target="_blank"&gt;&lt;img style="width: 431px; height: 268px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos346.jpg" border="0" height="296" width="461" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;No quadri feminino também com duas tripulações, mas desta vez da mesma categoria - B. Em primeiro ficou o quadri mais experiente (ou melhor com menos "novatas"), com Licinia Ferreira, Cristina Mendes, Teresa Santos e Alexandra Raimundo, que sofreu alguns problemas técnicos (caranguejola) durante a prova (mas como disse anteriormente só acontece a quem rema!) mas conseguiu manter o primeiro lugar. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;Em segundo a tripulação com mais "novatas" constituída por Maria João Serra, Manuela Mendes, Paula Simões e Rute Costa (a estragar a média) que conseguiu finalizar a sua regata a "morder os calcanhares" das amigas adversárias. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos293.jpg" target="_blank"&gt;&lt;img style="width: 439px; height: 282px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos293.jpg" border="0" height="303" width="465" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos334.jpg" target="_blank"&gt;&lt;img style="width: 438px; height: 299px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos334.jpg" border="0" height="323" width="467" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para finalizar o programa o esperado shell de oito masculino categoria D, com José Ferreira, Vitor Faria, Carlos Ferreira, Manuel Matias, José Tomé, José Curado, José Oliveira, José Barbosa e Rute Costa (timoneira). Ainda não foi desta que conseguimos o primeiro lugar no oito mas estivemos perto. Foi claramente uma das melhores regatas realizadas neste barco, só superada pela fantástica prestação na regata de fundo em Gondomar. Uma boa largada, com a calma que se impunha, e uma prestação em crescente do principio ao fim, só foi pena o não cumprimento por algumas tripulações da manutenção das pistas, obrigando-nos a um desvio para não batermos. &lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=CaldasdeAregos420.jpg" target="_blank"&gt;&lt;img style="width: 442px; height: 288px;" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/CaldasdeAregos420.jpg" border="0" height="339" width="522" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Resumindo 5 titulos, 3 segundos e 2 terceiros lugares!&lt;br /&gt;&lt;br /&gt;Colectivamente o clube conquistou o primeiro lugar do ranking com quase trinta pontos a mais que o segundo classificado. Apesar de não mencionados anteriormente por não fazerem parte do nucleo do Remo de Lazer, também contribuiram para esta brilhante prestação colectiva o double masculino categoria C e o shell oito categoria A.&lt;br /&gt;&lt;br /&gt;Parabéns a todos! &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6194709936766634532?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6194709936766634532/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6194709936766634532' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6194709936766634532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6194709936766634532'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/04/campeonato-nacional-veteranos-18-marco.html' title='Campeonato Nacional Veteranos 18 Abril 2010'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8639159137335051283</id><published>2010-03-10T18:02:00.000Z</published><updated>2010-03-10T18:03:11.949Z</updated><title type='text'>PORTUGAL ROWING TOUR - ZÊZERE 2010</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=Zzere2010.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/Zzere2010.jpg" border="0" height="169" width="396" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;Após contactos efectuados nas duas últimas semanas com  as Câmaras Municipais de Pedrógão Grande, Tomar e Ferreira do Zêzere, a  organização deste Circuito Náutico Internacional de Remo de Lazer já  elaborou o Ante-Programa da iniciativa, que terá lugar de 5 a 8 de  Agosto, com percursos nas barragens do Castelo de Bode, Bouçã e Cabril, a  par de visitas ao património das localidades indicadas.&lt;br /&gt;&lt;/div&gt;Recorda-se  que o evento já se realizou com êxito em 2008 e 2009, no rio Mondego,  sob a designação de “Mondego Rowing Tour”, estando previsto que passe a  realizar-se alternadamente nos dois rios do centro do País.&lt;br /&gt;Precursor  em Portugal deste modelo de circuitos náutico-turísticos, o Ginásio  Clube Figueirense conta, a exemplo dos anos anteriores, com o patrocínio  do Turismo Centro de Portugal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8639159137335051283?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8639159137335051283/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8639159137335051283' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8639159137335051283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8639159137335051283'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/03/portugal-rowing-tour-zezere-2010.html' title='PORTUGAL ROWING TOUR - ZÊZERE 2010'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6400410963481173080</id><published>2010-02-16T20:53:00.002Z</published><updated>2010-02-18T17:51:44.256Z</updated><title type='text'>Carnaval 2010</title><content type='html'>&lt;div style="text-align: justify;"&gt;Terça-feira, dia 16, foi dia de Carnaval e por isso o treino foi com equipamento a rigor.&lt;br /&gt;Nem todos se mascararam mas todos estiveram presentes no almoço convivio que se seguiu!!!&lt;br /&gt;Ficam as fotos dos foliões.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5-9.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 535px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/5-9.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=7-9.jpg" target="_blank"&gt;&lt;img style="width: 406px; height: 541px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/7-9.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=11-5.jpg" target="_blank"&gt;&lt;img style="width: 411px; height: 547px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/11-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=10-7.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 554px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/10-7.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=14-4.jpg" target="_blank"&gt;&lt;img style="width: 422px; height: 316px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/14-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6400410963481173080?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6400410963481173080/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6400410963481173080' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6400410963481173080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6400410963481173080'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/02/carnaval-2010.html' title='Carnaval 2010'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-7330827230329994043</id><published>2010-01-12T13:40:00.002Z</published><updated>2010-01-12T13:54:43.217Z</updated><title type='text'>Festa dos Reis</title><content type='html'>&lt;div style="text-align: justify;"&gt;No passado sábado, 9 de Janeiro, realizou-se a já tradicional “Festa dos Reis do Remo”.&lt;br /&gt;O programa iniciou-se com o baptismo de novos remadores, seguindo-se a amigável Regata das Famílias, em double-scull, onde os atletas do Remo de Lazer estiveram presentes nas seguintes tripulações: Rosário Furet e Inês Furet, Cristina e Manuela Mendes, Carlos e João Ferreira, José e Ana Ferreira, José e Ana Tomé.&lt;br /&gt;Depois foi tempo de mais baptismos, com a apresentração de um novo double-scull para a competição e de um renovado yolle de 4,  reabilitado nos estaleiros do clube por José Augusto Cunha (na foto 1).&lt;br /&gt;Para terminar um almoço convívio servido no "Salão de Festas" do costume - módulo 2 do Centro Náutico.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=p1090923.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/p1090923.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=p1090936.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/p1090936.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=p1090942.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/p1090942.jpg" alt="9Jan2010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=p1090943.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/p1090943.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=p1090950.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/p1090950.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-7330827230329994043?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/7330827230329994043/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=7330827230329994043' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7330827230329994043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7330827230329994043'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/01/festa-dos-reis.html' title='Festa dos Reis'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5636708688877011639</id><published>2010-01-03T19:17:00.003Z</published><updated>2010-01-05T13:43:40.927Z</updated><title type='text'>Passagem de ano</title><content type='html'>&lt;div style="text-align: justify;"&gt;Após o êxito do último ano, decidimos realizar mais uma vez uma festa de passagem de ano. O local escolhido foi (obviamente) o "salão de festas" do modulo 2 do centro náutico.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00132.jpg" target="_blank"&gt;&lt;img style="width: 485px; height: 323px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00132.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00151.jpg" target="_blank"&gt;&lt;img style="width: 486px; height: 323px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00151.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00126-1.jpg" target="_blank"&gt;&lt;img style="width: 489px; height: 324px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00126-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A noite foi animada por musica e karaoke e por volta da meia-noite houve ainda a possibilidade de ver o fogo de artificio num local abrigado e quentinho.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00100-1.jpg" target="_blank"&gt;&lt;img style="width: 498px; height: 331px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00100-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00096-1.jpg" target="_blank"&gt;&lt;img style="width: 501px; height: 332px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00096-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00103.jpg" target="_blank"&gt;&lt;img style="width: 502px; height: 333px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00103.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00136.jpg" target="_blank"&gt;&lt;img style="width: 505px; height: 335px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00136.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00082.jpg" target="_blank"&gt;&lt;img style="width: 509px; height: 339px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00082.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5-8.jpg" target="_blank"&gt;&lt;img style="width: 510px; height: 338px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/5-8.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=7-8.jpg" target="_blank"&gt;&lt;img style="width: 512px; height: 340px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/7-8.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A festa durou até cerca das 4 da manhã, dia 1 foi dia de descanso, mas sábado dia 2 a maioria dos atletas estavam prontos para o primeiro treino do ano.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5636708688877011639?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5636708688877011639/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5636708688877011639' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5636708688877011639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5636708688877011639'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2010/01/passagem-de-ano.html' title='Passagem de ano'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5537970343888181469</id><published>2009-12-28T12:44:00.005Z</published><updated>2009-12-29T17:08:32.424Z</updated><title type='text'>Jantar de Natal</title><content type='html'>&lt;div align="justify"&gt;Depois da longa regata do Douro realizou-se mais um convívio do Remo de Lazer, desta vez para celebrar o Natal e o regresso da treinadora principal, que mal chegou teve logo direito a uma vitória e um belo jantar.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;A familia do Remo de Lazer tem crescido e mesmo com algumas ausências, estavam presentes no jantar 42 pessoas (atletas e familiares). Foi mais um convívio onde a boa disposição imperou e claro a muito recente vitória foi mais que celebrada.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_2898.jpg" target="_blank"&gt;&lt;img style="width: 464px; height: 347px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_2898.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_2905.jpg" target="_blank"&gt;&lt;img style="width: 461px; height: 359px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_2905.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5537970343888181469?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5537970343888181469/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5537970343888181469' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5537970343888181469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5537970343888181469'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/12/jantar-de-natal.html' title='Jantar de Natal'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5886623241408032962</id><published>2009-12-28T12:23:00.004Z</published><updated>2009-12-31T14:53:15.304Z</updated><title type='text'>Regata Descida do Douro</title><content type='html'>&lt;div align="justify"&gt;Organizada pelo Clube Naval Infante D. Henrique, realizou-se no sábado, dia 19 de Dezembro, a 1ª Descida de Inverno do Rio Douro, com provas de 7 e 4 Km, para os escalões de juvenis, juniores, seniores e veteranos. A equipa de Remo de Lazer esteve presente com um shell oito masculino e um quadri-scull feminino.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Habituados às normais regatas de 1000 metros, esta foi a primeira regata de longa distancia (4km) que estes atletas participaram. O shell oito, constituido por José Ferreira, Vitor Faria, Carlos Ferreira, Rui Mora, José Tomé, José Curado, Tiago Oliveira, José Oliveira e Rute Costa (timoneira), realizou uma prova serena e tacticamente correcta, com uma largada calma e uma subida gradual de intensidade que permitiu à tripulação um controlo efectivo da regata a partir dos 2km, conseguindo terminar a prova num destacado 1º lugar.&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc1908361.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/pc1908361.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;A equipa feminina, constituída por Licinia Ferreira, Alexandra Raimundo, Cristina Mendes e Rosário Furet, ficou-se pelo 2º lugar, mas salienta-se a força de vontade e empenho desta tripulação onde se estrearam em regatas nacionais as atletas Alexandra e Cristina.&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc1908321.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/pc1908321.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5886623241408032962?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5886623241408032962/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5886623241408032962' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5886623241408032962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5886623241408032962'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/12/regata-descida-do-douro.html' title='Regata Descida do Douro'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8351986049429086782</id><published>2009-12-08T10:08:00.003Z</published><updated>2010-01-12T13:55:28.287Z</updated><title type='text'>Campeonato Nacional de Ergometro</title><content type='html'>&lt;div style="text-align: justify;"&gt;No passado sábado realizou-se mais um campeonato nacional de ergometro, na cidade de Coimbra. À semelhança dos anos anteriores a equipa do Remo de Lazer esteve presente e "trouxe para casa" sete medalhas.&lt;br /&gt;Em masters 2, Licinia Ferreira não só revalidou o seu titulo nacional como melhorou a sua marca.&lt;br /&gt;Com medalhas de prata,  José Curado, em masters 3, que apesar de repetente melhorou a sua marca pessoal, Esmeralda Melo, em masters 2, e as estreantes Alexandra Raimundo, em seniores, e Cristina Mendes, em masters 1.&lt;br /&gt;Com o bronze ficaram José Ferreira, em masters 3, e a estreante Manuela Mendes, em masters 2.&lt;br /&gt;Sem medalhas, mas com excelentes marcas estiveram ainda presentes, em masters 2, Carlos Ferreira (5º), José Carlos Oliveira (6º) e Vitor Faria (9º), e, na categoria promoção, os estreantes Nuno Mendes (9º) e Artur Pereira (15º).&lt;br /&gt;Não esquecendo tambem o grande resultado do nosso benjamim Gabriel Ferreira, que pela segunda vez esteve presente.&lt;br /&gt;O futuro parece promissor!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc050534.jpg" target="_blank"&gt;&lt;img style="width: 403px; height: 302px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/pc050534.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc050616.jpg" target="_blank"&gt;&lt;img style="width: 407px; height: 304px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/pc050616.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc050651.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 308px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/pc050651.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc050672.jpg" target="_blank"&gt;&lt;img style="width: 413px; height: 309px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/pc050672.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=pc050673.jpg" target="_blank"&gt;&lt;img style="width: 416px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/pc050673.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8351986049429086782?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8351986049429086782/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8351986049429086782' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8351986049429086782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8351986049429086782'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/12/campeonato-nacional-de-ergometro.html' title='Campeonato Nacional de Ergometro'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-9217781452824252187</id><published>2009-10-28T16:20:00.003Z</published><updated>2009-10-28T16:31:29.054Z</updated><title type='text'>Convivio 23 Outubro</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=jantar_castanhas_0021.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/jantar_castanhas_0021.jpg" border="0" height="242" width="390" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; Após vários e-mails, directamente da Finlândia, a reclamar um convivio, eis que a atleta/timoneira Maria João Serra "agarrou as rédeas" e organizou o primeiro convivio da época 2009/10.&lt;br /&gt;Cerca de 50 pessoas estiveram presentes no salão polivalente do Módulo 2 do Centro Náutico, sobre o pretexto de um Magusto (um pouco antecipado), e, pelo que ouvi dizer, decorreu com a animação habitual.&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=jantar_castanhas_0021.jpg" target="_blank"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-9217781452824252187?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/9217781452824252187/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=9217781452824252187' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/9217781452824252187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/9217781452824252187'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/10/convivio-23-outubro.html' title='Convivio 23 Outubro'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4711043988840561177</id><published>2009-10-21T17:50:00.004+01:00</published><updated>2009-10-21T18:01:29.426+01:00</updated><title type='text'>Dia de Treino - 17 Out 09</title><content type='html'>&lt;div style="text-align: justify;"&gt;A treinadora está fora mas o treinador adjunto Tiago está a dar conta do recado.&lt;br /&gt;Tenho tido informações que o pessoal continua motivado e as presenças aos treinos têm sido excelentes. Têm treinado tanto que até se têm esquecido dos convivios!!!&lt;br /&gt;Aqui ficam as fotos do dia:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100_0294.jpg" target="_blank"&gt;&lt;img style="width: 429px; height: 331px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100_0294.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100_0296.jpg" target="_blank"&gt;&lt;img style="width: 425px; height: 564px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100_0296.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100_0297.jpg" target="_blank"&gt;&lt;img style="width: 421px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100_0297.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100_0298.jpg" target="_blank"&gt;&lt;img style="width: 420px; height: 314px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100_0298.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100_0299.jpg" target="_blank"&gt;&lt;img style="width: 421px; height: 556px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100_0299.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=100_0301.jpg" target="_blank"&gt;&lt;img style="width: 423px; height: 316px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/100_0301.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4711043988840561177?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4711043988840561177/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4711043988840561177' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4711043988840561177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4711043988840561177'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/10/dia-de-treino-17-out-09.html' title='Dia de Treino - 17 Out 09'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-7351207600888137743</id><published>2009-09-18T18:45:00.003+01:00</published><updated>2009-09-19T17:10:19.124+01:00</updated><title type='text'>Mais Ecos do Mondego Rowing Tour</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=Mondego_002.jpg" target="_blank"&gt;&lt;img style="width: 416px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/Mondego_002.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Esta semana recebi uma mensagem do Roberto Rodicio, atleta do Remo Sierra Madrid que esteve presente no Mondego Rowing Tour 09, que me enviou o link das fotos tiradas por ele e pela esposa, Mari Arnaiz.&lt;br /&gt;São fantásticas, vale mesmo a pena ver.&lt;br /&gt;&lt;/div&gt;&lt;a href="http://picasaweb.google.es/remeroanonimo/MondegoRowingTour2009#slideshow"&gt;&lt;br /&gt;&lt;span style=";font-family:Arial;font-size:9;"  &gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="http://picasaweb.google.es/remeroanonimo/MondegoRowingTour2009#slideshow" target="_blank"&gt;http://picasaweb.google.es/&lt;wbr&gt;remeroanonimo/&lt;wbr&gt;MondegoRowingTour2009#&lt;wbr&gt;slideshow&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-7351207600888137743?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/7351207600888137743/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=7351207600888137743' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7351207600888137743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7351207600888137743'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/mais-ecos-do-mondego-rowing-tour.html' title='Mais Ecos do Mondego Rowing Tour'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4860912687389217913</id><published>2009-09-18T17:57:00.004+01:00</published><updated>2009-09-18T18:45:24.754+01:00</updated><title type='text'>Festa de Início de Época</title><content type='html'>&lt;div align="center"&gt; &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;strong&gt;&lt;/strong&gt;Mais de 200 pessoas – remadores e seus familiares – estiveram no domingo no Centro Náutico da Fontela para a tradicional Festa de encerramento das “Férias com Remo” e início da época de competição.&lt;br /&gt;&lt;br /&gt;Com os miúdos das escolas já na água para o tradicional desfile, a equipa de remo de lazer começou o dia com um treino fisico, a mostar a todos que velhos são os trapos!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P9130013.jpg" target="_blank"&gt;&lt;img style="width: 377px; height: 282px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P9130013.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Seguiu-se um momento especial, com o batismo da nova yollete, com o nome de Mondego Rowing Tour. O Padrinho foi um dos mais novos membros do remo de lazer e futuro remador de competição - Gabriel Ferreira. Um pouco timido no início mas depois despejou todo o champanhe. Apesar de alguns pedidos, nem ficou um pinguinho para o aquecimento...&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=P9130157.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/P9130157.jpg" border="0" height="294" width="356" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt;Depois foi tempo de ir para a água.&lt;br /&gt;Na nova yollete embarcaram os atletas mais "antigos" do remo de lazer - Zé Ferreira, Miguel Veneza, Licinia Ferreira (a representar o sector feminino) e,  claro, el presidente, José Tomé. A timonar, o novo treinador adjunto, Tiago Oliveira e a mais recente aquisição da equipa - Beatriz, filha do Tiago , que com apenas dois anos  mostrou-se bastante destemida. Quem sabe uma futura remadora ...&lt;br /&gt;As restantes mulheres (e são muitas), fizeram um oito, e os restantes homens o yolle, um double e um skiff.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P9130176.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 309px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P9130176.jpg" alt="13 setembro09" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Antes do almoço final, todos os atletas, equipados com a nova t-shirt da época,  juntaram-se para a fotografia de familia.&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=P9130247.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/P9130247.jpg" border="0" height="291" width="398" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4860912687389217913?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4860912687389217913/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4860912687389217913' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4860912687389217913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4860912687389217913'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/festa-de-inicio-de-epoca.html' title='Festa de Início de Época'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2150926116360449974</id><published>2009-09-08T16:48:00.003+01:00</published><updated>2009-09-08T16:50:48.054+01:00</updated><title type='text'>Fotos Mondego Rowing Tour</title><content type='html'>&lt;a href="http://www.facebook.com/album.php?aid=26946&amp;amp;id=1660852886&amp;amp;l=674106f718"&gt;http://www.facebook.com/album.php?aid=26946&amp;amp;id=1660852886&amp;amp;l=674106f718&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/album.php?aid=26947&amp;amp;id=1660852886&amp;amp;l=32902d441d"&gt;http://www.facebook.com/album.php?aid=26947&amp;amp;id=1660852886&amp;amp;l=32902d441d&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/album.php?aid=26949&amp;amp;id=1660852886&amp;amp;l=3f758938ff"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="http://www.facebook.com/album.php?aid=26949&amp;amp;id=1660852886&amp;amp;l=3f758938ff"&gt;http://www.facebook.com/album.php?aid=26949&amp;amp;id=1660852886&amp;amp;l=3f758938ff&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/album.php?aid=26951&amp;amp;id=1660852886&amp;amp;l=c9f82c59cb"&gt;http://www.facebook.com/album.php?aid=26951&amp;amp;id=1660852886&amp;amp;l=c9f82c59cb&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2150926116360449974?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2150926116360449974/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2150926116360449974' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2150926116360449974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2150926116360449974'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/fotos-mondego-rowing-tour.html' title='Fotos Mondego Rowing Tour'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6608003845697199629</id><published>2009-09-08T15:54:00.002+01:00</published><updated>2009-09-08T16:42:08.567+01:00</updated><title type='text'>Remo de Lazer no Feminino</title><content type='html'>Nos ultimos meses a equipa de Remo de Lazer tem vindo a ser reforçada por atletas femininos.&lt;br /&gt;Graças a isso, pela primeira vez foi possivel pôr na água um shell de oito MASTER feminino.&lt;br /&gt; &lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=hhh.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/hhh.jpg" border="0" alt="6set09" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=oooo.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/oooo.jpg" border="0" alt="Photobucket" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Estava um pouco apreensiva mas tudo correu bem.&lt;br /&gt;A concentração foi máxima e a conversa foi minima.&lt;br /&gt;Estamos no bom caminho!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6608003845697199629?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6608003845697199629/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6608003845697199629' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6608003845697199629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6608003845697199629'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/remo-de-lazer-no-feminino.html' title='Remo de Lazer no Feminino'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-7840934575566928626</id><published>2009-09-07T16:35:00.002+01:00</published><updated>2009-09-07T16:37:36.141+01:00</updated><title type='text'>Ecos do Mondego Rowing Tour</title><content type='html'>&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=avironpointe.gif" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/avironpointe.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Les rameurs grenoblois sont revenus enchantés du 2ième Mondego Rowing Tour: un compte-rendu en images&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=avironpointe.gif" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/avironpointe.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;Sob este titulo, o site do Aviron Grenoblois – &lt;a href="http://www.aviron-grenoblois.com/web/"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;http://www.aviron-grenoblois.com/web/&lt;/span&gt;&lt;/a&gt; – um dos maiores dos 396 clubes de remo franceses, apresenta 152 fotografias do Mondego Rowing Tour 2009, com aspectos que vão da Figueira da Foz a Santa Comba Dão, passando por Montemor-o-Velho, Coimbra e Arganil.&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=avilogo-1.jpg" target="_blank"&gt;&lt;img style="width: 139px; height: 94px;" alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/avilogo-1.jpg" border="0" height="116" width="169" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;Também o site do Aviron Sud Grésivaudan – &lt;a href="http://www.aviron-sud-gresivaudan.fr/"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;http://www.aviron-sud-gresivaudan.fr/&lt;/span&gt;&lt;/a&gt; – o clube da cidade de La Sône, apresenta 87 fotografias do circuito náutico promovido pelo Ginásio Clube Figueirense.&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=entetesite2008.jpg" target="_blank"&gt;&lt;img style="width: 145px; height: 121px;" alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/entetesite2008.jpg" border="0" height="133" width="161" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;Foram os primeiros ecos – outros se aguardam – duma iniciativa que reuniu remadores de quatro países estrangeiros, proporcionando uma excelente divulgação do património do Centro de Portugal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-7840934575566928626?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/7840934575566928626/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=7840934575566928626' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7840934575566928626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7840934575566928626'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/ecos-do-mondego-rowing-tour.html' title='Ecos do Mondego Rowing Tour'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2400011318799414995</id><published>2009-09-04T17:39:00.004+01:00</published><updated>2009-09-04T17:44:01.869+01:00</updated><title type='text'>Mondego Rowing Tour 09</title><content type='html'>&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://i216.photobucket.com/player.swf?file=http://vid216.photobucket.com/albums/cc33/rutecosta/MondegoRowingTour09.flv" height="361" width="448"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2400011318799414995?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2400011318799414995/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2400011318799414995' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2400011318799414995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2400011318799414995'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/mondego-rowing-tour-09.html' title='Mondego Rowing Tour 09'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8021057817693739608</id><published>2009-09-01T16:29:00.006+01:00</published><updated>2009-09-04T17:38:50.213+01:00</updated><title type='text'>II Intercâmbio Grenoble</title><content type='html'>&lt;div style="text-align: justify;"&gt;Após o terminus do Mondego Rowing Tour, e à semelhança do ano anterior, deu-se início a 3 dias de convívio com os nossos amigos do Aviron Grenoblois.&lt;br /&gt;Muito passeio, visitas, praia e claro muita gastronomia!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 10 - 2ªfeira&lt;/span&gt;&lt;br /&gt;De manhã uma visita guiada às Salinas, com possibilidade de "pôr a mão na massa" e experimentar o trabalho dos salineiros. O almoço foi também nas salinas.&lt;br /&gt;A tarde foi passada na praia do cabedelo e terminou com uma visita à Sala Museu do Ginásio.&lt;br /&gt;O jantar foi em casa dos atletas Rosário Furet e Zé Carlos Oliveira.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20090810-IMG_5358.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 291px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/20090810-IMG_5358.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_0116.jpg" target="_blank"&gt;&lt;img style="width: 436px; height: 326px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_0116.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_0118.jpg" target="_blank"&gt;&lt;img style="width: 434px; height: 325px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_0118.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20090810-IMG_5528.jpg" target="_blank"&gt;&lt;img style="width: 434px; height: 288px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/20090810-IMG_5528.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_0134.jpg" target="_blank"&gt;&lt;img style="width: 432px; height: 324px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_0134.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 11 - 3ªfeira&lt;/span&gt;&lt;br /&gt;O dia começou com uma pequena visita à Serra da Boa Viagem, seguindo-se uns banhos na praia de Quiaios.&lt;br /&gt;O almoço foi no parque de merendas da Lagoa da Vela, ao qual se seguiu uma prova experimental de orientação.&lt;br /&gt;Ao final da tarde fomos recebidos pelo Presidente da Câmara Municipal da Figueira da Foz, Eng. Duarte Silva, o qual ofereceu várias lembranças da cidade aos atletas franceses.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_0127.jpg" target="_blank"&gt;&lt;img style="width: 438px; height: 328px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_0127.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_0157.jpg" target="_blank"&gt;&lt;img style="width: 435px; height: 326px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_0157.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20090811-IMG_5661.jpg" target="_blank"&gt;&lt;img style="width: 438px; height: 292px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/20090811-IMG_5661.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20090811-IMG_5667.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 291px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/20090811-IMG_5667.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 12 - 4ªfeira&lt;/span&gt;&lt;br /&gt;A manhã foi passada na praia do Cabo Mondego e o almoço na Costa de Lavos, em casa do atleta José Curado.&lt;br /&gt;No início da tarde uma visita guiada ao Palácio do Sotto Mayor, seguindo-se um treino de remo no Centro Náutico.&lt;br /&gt;Para terminar um jantar de despedida no Centro Náutico.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC02422.jpg" target="_blank"&gt;&lt;img style="width: 444px; height: 333px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC02422.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC02418.jpg" target="_blank"&gt;&lt;img style="width: 446px; height: 335px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC02418.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC02430.jpg" target="_blank"&gt;&lt;img style="width: 447px; height: 335px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC02430.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8021057817693739608?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8021057817693739608/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8021057817693739608' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8021057817693739608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8021057817693739608'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/09/ii-intercambio-grenoble.html' title='II Intercâmbio Grenoble'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2360686381016182130</id><published>2009-08-10T09:34:00.003+01:00</published><updated>2009-08-10T09:42:48.606+01:00</updated><title type='text'>Diário do Mondego Rowing Tour 09</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;1ºDia&lt;/span&gt;&lt;br /&gt;Começou quinta-feira, 6 de Agosto, a II Edição do Mondego Rowing Tour. A primeira etapa foi de convívio,  com um jantar  entre todos os participantes no Casino Figueira. Estiveram também presentes os representantes da Entidade Regional de Turismo do Centro, Câmara Muncipal de Montemor-o-Velho, Litocar, Casino Figueira e o Presidente da Câmara da Figueira da Foz, os quais entregaram lembranças aos clubes participantes.&lt;br /&gt;Para terminar o dia assistimos a um fantástico concerto da Lúcia Moniz.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="visibility: hidden; text-align: left;" id="clir"&gt;&lt;a class="morelink" href="http://translate.google.pt/translate_s?hl=pt-PT&amp;amp;source=translation_link"&gt;pesquisar&lt;/a&gt;&lt;/div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=b83e8537.jpg" target="_blank"&gt;&lt;img style="width: 464px; height: 348px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/b83e8537.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-8.jpg" target="_blank"&gt;&lt;img style="width: 464px; height: 347px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-8.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=10-5.jpg" target="_blank"&gt;&lt;img style="width: 466px; height: 621px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/10-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20-3.jpg" target="_blank"&gt;&lt;img style="width: 464px; height: 348px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/20-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=22-2.jpg" target="_blank"&gt;&lt;img style="width: 463px; height: 347px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/22-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=24-2.jpg" target="_blank"&gt;&lt;img style="width: 451px; height: 338px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/24-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=27-2.jpg" target="_blank"&gt;&lt;img style="width: 453px; height: 339px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/27-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=29-2.jpg" target="_blank"&gt;&lt;img style="width: 454px; height: 342px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/29-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=31-1.jpg" target="_blank"&gt;&lt;img style="width: 443px; height: 345px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/31-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=38.jpg" target="_blank"&gt;&lt;img style="width: 441px; height: 330px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/38.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;2ºDia:&lt;/span&gt;&lt;br /&gt;O dia começou no centro náutico do Ginásio com uma tirada de remo até Montemor-o-Velho. Depois foi tempo de almoçar na Quinta do Taipal, após o qual deslocámo-nos até à Câmara Municipal onde fomos recebidos pelo Presidente.&lt;br /&gt;Seguiu-se uma pequena viagem até Coimbra, onde começámos por visitar o Portugal dos Pequinitos e seguimos para o Mosteiro de Santa Clara A Velha.&lt;br /&gt;É claro que não podiamos acabar o dia sem mais uma etapa de remo e por isso remámos cerca de 10km em Coimbra.&lt;br /&gt;Para terminar o dia uma jantar no Jardim da Manga e um espectáculo de folclore regional.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2-9.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2-9.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=6-9.jpg" target="_blank"&gt;&lt;img style="width: 420px; height: 559px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/6-9.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=8-5.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 549px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/8-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=25-2.jpg" target="_blank"&gt;&lt;img style="width: 408px; height: 544px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/25-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=16-3.jpg" target="_blank"&gt;&lt;img style="width: 414px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/16-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=34-1.jpg" target="_blank"&gt;&lt;img style="width: 406px; height: 304px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/34-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=53-1.jpg" target="_blank"&gt;&lt;img style="width: 410px; height: 307px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/53-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=66.jpg" target="_blank"&gt;&lt;img style="width: 431px; height: 323px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/66.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=72.jpg" target="_blank"&gt;&lt;img style="width: 385px; height: 513px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/72.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=82.jpg" target="_blank"&gt;&lt;img style="width: 384px; height: 511px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/82.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=85.jpg" target="_blank"&gt;&lt;img style="width: 379px; height: 505px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/85.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=91.jpg" target="_blank"&gt;&lt;img style="width: 458px; height: 343px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/91.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=96.jpg" target="_blank"&gt;&lt;img style="width: 455px; height: 341px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/96.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=101-1.jpg" target="_blank"&gt;&lt;img style="width: 459px; height: 344px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/101-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=103-1.jpg" target="_blank"&gt;&lt;img style="width: 470px; height: 352px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/103-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=114-1.jpg" target="_blank"&gt;&lt;img style="width: 470px; height: 352px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/114-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=142-1.jpg" target="_blank"&gt;&lt;img style="width: 462px; height: 346px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/142-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=156-1.jpg" target="_blank"&gt;&lt;img style="width: 452px; height: 339px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/156-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=159-1.jpg" target="_blank"&gt;&lt;img style="width: 446px; height: 334px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/159-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=166-1.jpg" target="_blank"&gt;&lt;img style="width: 447px; height: 335px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/166-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=162-1.jpg" target="_blank"&gt;&lt;img style="width: 455px; height: 341px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/162-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;3ºDia:&lt;br /&gt;&lt;/span&gt;Partimos de Coimbra às 9 horas em direcção à Barragem da Raiva. O espelho de água estava magnifico para os nossos 15km de remo. Após o remo uma pequena viagem de autocarro até Cojâ onde almoçámos num fantástico restaurante junto à praia fluvial - O Lagar do Alva.&lt;br /&gt;Seguiu-se mais uma etapa de remo, desta vez na Barragem das Fronhas. Novamente um plano de água magnifico.&lt;br /&gt;O jantar decorreu na União Recreativa Sarzedense, em Sarzedo - Arganil, servido pelo restaurante O Manjar.&lt;br /&gt;O dia terminou no fantástico complexo turistico da Visabeira - Montebelo Aguieira Lake Resort.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=22-3.jpg" target="_blank"&gt;&lt;img style="width: 445px; height: 593px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/22-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=26-2.jpg" target="_blank"&gt;&lt;img style="width: 450px; height: 599px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/26-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=34-2.jpg" target="_blank"&gt;&lt;img style="width: 463px; height: 347px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/34-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=42.jpg" target="_blank"&gt;&lt;img style="width: 475px; height: 356px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/42.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=43.jpg" target="_blank"&gt;&lt;img style="width: 480px; height: 360px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/43.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=75.jpg" target="_blank"&gt;&lt;img style="width: 483px; height: 362px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/75.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=82-1.jpg" target="_blank"&gt;&lt;img style="width: 456px; height: 342px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/82-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=84.jpg" target="_blank"&gt;&lt;img style="width: 460px; height: 345px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/84.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;4ºDia:&lt;br /&gt;&lt;/span&gt;Na noite passada chegámos já um pouco tarde ao resort, pelo que não houve tempo para apreciar o local. Hoje pela manhã  podiamos ver o sorriso na cara de todos. Uma noite muito bem passada  em apartamentos  de cinco estrelas, e um acordar para uma vista  brilhante sobre  a  barragem da Aguieira.&lt;br /&gt;Às 10h foi tempo de ir remar, 18km desde a marina do resort até S. João das Areias. No final houve tempo para um banho no rio.&lt;br /&gt;Seguimos para o almoço, num fantástico restaurante junto ao rio, onde fomos recebidos pelo Vice-Presidente de Santa Comba Dão e pelo Vereador do Turismo.&lt;br /&gt;Depois foi altura dos discursos e despedidas. Às 16h estavamos no autocarro de volta à Figueira da Foz.&lt;br /&gt;Terminou assim mais um Mondego Rowing Tour.&lt;br /&gt;Para o ano há mais!!!&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=8-6.jpg" target="_blank"&gt;&lt;img style="width: 420px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/8-6.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-8.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 556px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-8.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=10-6.jpg" target="_blank"&gt;&lt;img style="width: 420px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/10-6.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=11-4.jpg" target="_blank"&gt;&lt;img style="width: 432px; height: 324px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/11-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=16-4.jpg" target="_blank"&gt;&lt;img style="width: 397px; height: 296px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/16-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=26-3.jpg" target="_blank"&gt;&lt;img style="width: 432px; height: 324px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/26-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=23-3.jpg" target="_blank"&gt;&lt;img style="width: 436px; height: 327px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/23-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=24-3.jpg" target="_blank"&gt;&lt;img style="width: 442px; height: 331px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/24-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=25-3.jpg" target="_blank"&gt;&lt;img style="width: 435px; height: 333px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/25-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=29-3.jpg" target="_blank"&gt;&lt;img style="width: 431px; height: 575px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/29-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=37-1.jpg" target="_blank"&gt;&lt;img style="width: 427px; height: 320px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/37-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=46.jpg" target="_blank"&gt;&lt;img style="width: 429px; height: 322px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/46.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=41.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 328px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/41.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=54.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 327px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/54.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=65.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 327px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/65.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=67.jpg" target="_blank"&gt;&lt;img style="width: 443px; height: 333px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/67.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=69.jpg" target="_blank"&gt;&lt;img style="width: 446px; height: 334px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/69.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=75-1.jpg" target="_blank"&gt;&lt;img style="width: 440px; height: 330px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/75-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2360686381016182130?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2360686381016182130/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2360686381016182130' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2360686381016182130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2360686381016182130'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/08/diario-do-mondego-rowing-tour-09.html' title='Diário do Mondego Rowing Tour 09'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5077943608327541448</id><published>2009-08-05T20:15:00.000+01:00</published><updated>2009-08-05T20:16:14.679+01:00</updated><title type='text'>Mondego Rowing Tour tem início amanhã</title><content type='html'>Tem inicio amanhã, quinta-feira, a II edição do Mondego Rowing Tour. A abertura tem lugar no Casino Figueira com um jantar de boas vindas aos participantes. O circuito de remo inicia-se sexta-feira pela manhã.&lt;br /&gt;O programa sofreu umas pequenas alterações, como podem ver na mensagem anterior, mas tudo está pronto para o seu inicio.&lt;br /&gt;Este ano com mais inscrições e com um programa mais ambicioso, o tempo parece querer ajudar e as previsões para o fim-de-semana são de sol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5077943608327541448?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5077943608327541448/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5077943608327541448' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5077943608327541448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5077943608327541448'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/08/mondego-rowing-tour-tem-inicio-amanha.html' title='Mondego Rowing Tour tem início amanhã'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4135295656115738161</id><published>2009-07-22T14:47:00.004+01:00</published><updated>2009-07-23T09:52:03.145+01:00</updated><title type='text'>BANYOLES MASTER FEST 09</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;Dia 1 (16 Julho) – A viagem &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A partida deu-se às 5 da manhã do centro náutico. Viagem bastante longa (1280km) mas mais demorada devido ao atrelado dos barcos que apenas nos permitia uma media de 100km/h.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=A-1.jpg" target="_blank"&gt;&lt;img style="width: 374px; height: 280px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/A-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Fomos devagar mas chegámos bem! Por volta das 21h espanholas estávamos em Banyoles.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 2 (17 Julho) – Treino e Passeio&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;O dia começou cedo com a montagem dos barcos e treino de todas as equipas. Os atletas em falta, que vinham de avião, vieram do aeroporto directamente para a pista para treinarmos o oito.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=B-1.jpg" target="_blank"&gt;&lt;img style="width: 377px; height: 282px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/B-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Após o almoço houve tempo para um passeio pelo centro de Banyoles e visita ao Museu Darder que tinha uma exposição explicativa do lago de Banyoles.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=C.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/C.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=D.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 312px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/D.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Às 19 horas teve lugar a reunião de delegados, onde ficámos a saber quem eram os nossos adversários (e este ano eram muitos!!!), e seguidamente uma pequena recepção dos participantes, onde distribuímos as nossas ofertas.&lt;br /&gt;Seguiu-se o jantar já no parque de campismo, e depois caminha (pelo menos alguns) porque o dia seguinte iniciava-se às 8h.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 3 (18 Julho) – Regata e Festa&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A primeira regata do dia foi a do oito masculino, esta regata, ao contrário das outras, era uma eliminatória para apurar os melhores 6 barcos que iriam disputar à tarde uma final.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=E.jpg" target="_blank"&gt;&lt;img style="width: 395px; height: 296px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/E.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Apesar de todos os avisos e conselhos o pessoal estava muito nervoso, arrancou muito rápido e claro apareceu uma “caranguejola” para estragar a prova, ainda assim conseguimos recuperar e com mais calma terminámos a regata em 4º lugar. Por tempos e com o respectivo handicap não fomos novamente à final A por poucos segundos. Restou-nos a final B – regata da consolação.&lt;br /&gt;&lt;br /&gt;Ainda de manhã competiu o Rui Mora, no 1x masculino, conseguindo a primeira medalha do dia – PRATA (outra vez!... será que para o ano é finalmente ouro? Dizem que à terceira é de vez!).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=G.jpg" target="_blank"&gt;&lt;img style="width: 406px; height: 304px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/G.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguiu-se o 2x masculino, com José Ferreira e José Tomé, que conseguiram um 4º lugar, e o 4x feminino, com Rute Costa, Licínia Ferreira, Tina Lopes e Rosário Furet, que apesar de terem terminado a regata em 3º lugar, pelos handicaps ficaram em 4º por apenas 2 segundos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=F.jpg" target="_blank"&gt;&lt;img style="width: 421px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/F.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=H.jpg" target="_blank"&gt;&lt;img style="width: 420px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/H.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hoje era também dia de festa para o Tiago, que fez 35 aninhos. Claro que na hora de almoço houve bolo para festejar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=I.jpg" target="_blank"&gt;&lt;img style="width: 401px; height: 535px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/I.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;À tarde os primeiros a competir foram a Alexandra Raimundo e o Rui Mora, no 2x misto. A prova correu bem e é preciso salientar que esta foi a primeira prova da Alexandra que apenas começou a remar há poucos meses.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=I1.jpg" target="_blank"&gt;&lt;img style="width: 409px; height: 546px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/I1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguiu-se o 1x feminino com Rute Costa desta vez a ter competição à altura e a ficar-se pelo 2º lugar na regata e em 3º pelos handicaps, segunda medalha do dia – BRONZE.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=J.jpg" target="_blank"&gt;&lt;img style="width: 376px; height: 281px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/J.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O 4x masculino, com o Tiago Oliveira, Vítor Faria, Carlos Ferreira e José Oliveira, ficaram também em 4º lugar a uns míseros segundos da medalha de bronze.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=L.jpg" target="_blank"&gt;&lt;img style="width: 390px; height: 292px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/L.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O 2x feminino, com Rute Costa e Licínia Ferreira , conquistou a terceira e última medalha do dia – BRONZE.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=M.jpg" target="_blank"&gt;&lt;img style="width: 379px; height: 590px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/M.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para terminar o dia desportivo, a final B do oito masculino, a chamada regata de consolação foi mesmo uma consolação, uma boa largada e uma regata a cumprir a táctica combinada demonstrou que com calma o barco realmente anda mais, só é preciso não esquecer e repetir nas próximas regatas.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=o.jpg" target="_blank"&gt;&lt;img style="width: 383px; height: 287px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/o.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O dia não seria o mesmo se não terminasse com a esperada festa. Muita música, muito convívio e claro comida e bebida à descrição. O pior é acordar no dia seguinte...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P.jpg" target="_blank"&gt;&lt;img style="width: 385px; height: 289px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=Q.jpg" target="_blank"&gt;&lt;img style="width: 386px; height: 288px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/Q.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 4 (19 Julho) – Regata convívio e visita a Barcelona&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Esta regata é realmente especial, uma regata supostamente de convívio, onde quase todos participam, e que por sorteio coloca pessoas de várias idades e sexos a remarem juntas sem nenhum treino prévio. No entanto, tudo corre sempre bem e quando se dá a largada o convívio é um pouco esquecido e toda a gente dá o máximo para que o seu barco vença esta regata que nem tem prémio.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=R.jpg" target="_blank"&gt;&lt;img style="width: 362px; height: 272px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/R.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=S.jpg" target="_blank"&gt;&lt;img style="width: 359px; height: 269px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/S.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Já é o segundo ano que participamos e que temos atletas nos barcos vencedores.&lt;br /&gt;Para terminar e descontrair, foi feito entre nós um concurso de bombas para a água.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=T.jpg" target="_blank"&gt;&lt;img style="width: 355px; height: 265px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/T.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;À tarde rumámos a Barcelona para uma pequena visita à cidade.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 5 (20 Julho) – O regresso&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Quem regressou de avião saiu às 6h30 e quem vem de carrinha cerca de 1 hora depois. As viagens correram bem e os barcos chegaram à Figueira por volta das 22h. Ainda deu para ir beber umas “canhas” ao picadeiro!!!&lt;br /&gt;&lt;br /&gt;E assim termina a nossa incursão pelo pais vizinho. Tudo correu bem mas para o próximo ano precisamos de trabalhar um pouco mais porque várias medalhas escaparam por míseros segundos.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4135295656115738161?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4135295656115738161/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4135295656115738161' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4135295656115738161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4135295656115738161'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/07/banyoles-master-fest-09.html' title='BANYOLES MASTER FEST 09'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4434408288789836726</id><published>2009-07-08T15:12:00.005+01:00</published><updated>2009-07-08T15:25:56.497+01:00</updated><title type='text'>Remo de Lazer na Net</title><content type='html'>O site do&lt;a href="http://picasaweb.google.fr/jongkind2009/EchangeGinasioAvironGrenobloisUnTourDHorizonComplet#"&gt; Aviron Grenoblois&lt;/a&gt; e do &lt;a href="http://www.arketic.com/avironsudgresivaudan/accueil/42-calendrier-loisirs/106-accueil-portugais"&gt;Gresivaudan&lt;/a&gt; têm reportagens e fotos da nossa visita a França.&lt;br /&gt;&lt;br /&gt;Também o Charles Guyot me enviou um CD com fotos que podem ver no meu facebook ou em:&lt;br /&gt;&lt;a href="http://www.facebook.com/album.php?aid=21601&amp;amp;id=1660852886&amp;amp;l=6c907adbdc"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span&gt;&lt;a href="http://www.facebook.com/album.php?aid=21601&amp;amp;id=1660852886&amp;amp;l=6c907adbdc"&gt;http://www.facebook.com/album.php?aid=21601&amp;amp;id=1660852886&amp;amp;l=6c907adbdc&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;&lt;a href="http://www.facebook.com/album.php?aid=21624&amp;amp;id=1660852886&amp;amp;l=30dae8e739"&gt;http://www.facebook.com/album.php?aid=21624&amp;amp;id=1660852886&amp;amp;l=30dae8e739&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;&lt;a href="http://www.facebook.com/album.php?aid=21627&amp;amp;id=1660852886&amp;amp;l=bc4a1914a1"&gt;http://www.facebook.com/album.php?aid=21627&amp;amp;id=1660852886&amp;amp;l=bc4a1914a1&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4434408288789836726?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4434408288789836726/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4434408288789836726' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4434408288789836726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4434408288789836726'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/07/remo-de-lazer-na-net.html' title='Remo de Lazer na Net'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5035300637028075378</id><published>2009-07-07T19:43:00.004+01:00</published><updated>2009-07-07T20:01:27.645+01:00</updated><title type='text'>Taça Beira Litoral - 4 Julho 09</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01858-2.jpg" target="_blank"&gt;&lt;img style="width: 410px; height: 308px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01858-2.jpg" alt="4julho09" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Após um adiamento, realizou-se finalmente no passado sábado a prova Taça Beira Litoral (é apenas a 2ª prova que competimos este ano). Esta prova, de caracter associativo, engloba provas de remo jovem e veteranos.&lt;br /&gt;Nos veteranos, onde se inclui o Remo de Lazer, a competição foi pouca, pois apenas o 1x feminino teve adversários, mas nem por isso deixámos de estar presentes. E como não haviam adversários de outros clubes fizemos duas tripulações e remámos nós contra nós.&lt;br /&gt;Assim foi o 2x feminino com as atletas Licinia e Sara Ferreira (1º) e Rosário Furet e Tina Lopes (2º), e o 4x masculino com Zé Ferreira, Zé Tomé, Rui Mora e Zé Barbosa (1º) e Tiago Oliveira, Miguel Veneza, Carlos Ferreira e Zé Carlos Oliveira.&lt;br /&gt;Claro que a Taça de veteranos, tanto feminina como masculina, ficou no Ginásio.&lt;br /&gt;Os jovens tambem se portaram bem e ficaram com a Taça Jovem masculina.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01860-2.jpg" target="_blank"&gt;&lt;img style="width: 398px; height: 526px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01860-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Após a regata mais um festejo, o aniversário da Alexandra, a mais novinha do grupo!! Com direito a bolo ... é claro!&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5035300637028075378?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5035300637028075378/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5035300637028075378' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5035300637028075378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5035300637028075378'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/07/taca-beira-litoral-4-julho-09.html' title='Taça Beira Litoral - 4 Julho 09'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2248762972599378896</id><published>2009-06-28T19:28:00.005+01:00</published><updated>2009-07-03T21:41:59.606+01:00</updated><title type='text'>Festa de Aniversário</title><content type='html'>No sábado foi dia de festa de aniversário, com um jantar só do mulherio ...&lt;br /&gt;A aniversariante foi a Maria João e a festa durou até de madrugada.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_856mtJSC0cU/Ske4F81yC3I/AAAAAAAAASw/SAvK6yq6Axg/s1600-h/3.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_856mtJSC0cU/Ske4F81yC3I/AAAAAAAAASw/SAvK6yq6Axg/s320/3.jpg" alt="" id="BLOGGER_PHOTO_ID_5352449094523685746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/Ske4FoGlXGI/AAAAAAAAASo/5vpPEsB4vmk/s1600-h/8.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/Ske4FoGlXGI/AAAAAAAAASo/5vpPEsB4vmk/s320/8.jpg" alt="" id="BLOGGER_PHOTO_ID_5352449088957013090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_856mtJSC0cU/Ske5H6GDsLI/AAAAAAAAATA/43KxFKihnFk/s1600-h/9.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_856mtJSC0cU/Ske5H6GDsLI/AAAAAAAAATA/43KxFKihnFk/s320/9.jpg" alt="" id="BLOGGER_PHOTO_ID_5352450227658010802" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2248762972599378896?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2248762972599378896/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2248762972599378896' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2248762972599378896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2248762972599378896'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/festa-de-aniversario.html' title='Festa de Aniversário'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_856mtJSC0cU/Ske4F81yC3I/AAAAAAAAASw/SAvK6yq6Axg/s72-c/3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4555333922658142589</id><published>2009-06-28T19:15:00.003+01:00</published><updated>2009-06-28T19:27:45.002+01:00</updated><title type='text'>S. João - Benção do Mar</title><content type='html'>&lt;div style="text-align: justify;"&gt;Festa e Remo eis a combinação perfeita para o Remo de Lazer!&lt;br /&gt;Depois da festa de nocturna de S. João, na tarde seguinte estavamos prontos a desfilar no rio com todas as nossas embarcações e no meio de muita juventude, em busca de uma benção.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_856mtJSC0cU/Ske1QNFUahI/AAAAAAAAASY/5heK38K8vhg/s1600-h/6.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_856mtJSC0cU/Ske1QNFUahI/AAAAAAAAASY/5heK38K8vhg/s320/6.jpg" alt="" id="BLOGGER_PHOTO_ID_5352445972147628562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_856mtJSC0cU/Ske1P32aQBI/AAAAAAAAASQ/qFmUirp2TiE/s1600-h/10.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_856mtJSC0cU/Ske1P32aQBI/AAAAAAAAASQ/qFmUirp2TiE/s320/10.jpg" alt="" id="BLOGGER_PHOTO_ID_5352445966447951890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Só houve um pequeno problema: um dos barcos mais novos (yollete) não devia querer ser abençoada e partiu a aranha antes de chegar à marina. Ela podia não querer mas os atletas sim e nem com a aranha partida deixámos de comparecer.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/Ske1P_9EizI/AAAAAAAAASI/0qjNrJWPy4E/s1600-h/2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/Ske1P_9EizI/AAAAAAAAASI/0qjNrJWPy4E/s320/2.jpg" alt="" id="BLOGGER_PHOTO_ID_5352445968623373106" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4555333922658142589?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4555333922658142589/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4555333922658142589' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4555333922658142589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4555333922658142589'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/s-joao-bencao-do-mar.html' title='S. João - Benção do Mar'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_856mtJSC0cU/Ske1QNFUahI/AAAAAAAAASY/5heK38K8vhg/s72-c/6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5621881843946443978</id><published>2009-06-28T18:55:00.003+01:00</published><updated>2009-06-28T19:14:33.335+01:00</updated><title type='text'>Remo de Lazer destaque no Grande Encontro</title><content type='html'>A equipa do Remo de Lazer esteve em destaque no II Grande Encontro de Gerações Ginasistas.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Além da participação no passeio ciclista, que teve uma fantástica adesão, tambem animaram a festa.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/SkeytizlMWI/AAAAAAAAASA/7svqJDPaN4I/s1600-h/0.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/SkeytizlMWI/AAAAAAAAASA/7svqJDPaN4I/s320/0.jpg" alt="" id="BLOGGER_PHOTO_ID_5352443177660133730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_856mtJSC0cU/SkeytbTh0jI/AAAAAAAAAR4/QqdOsaIJUUQ/s1600-h/2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_856mtJSC0cU/SkeytbTh0jI/AAAAAAAAAR4/QqdOsaIJUUQ/s320/2.jpg" alt="" id="BLOGGER_PHOTO_ID_5352443175646646834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_856mtJSC0cU/SkeytcQGTLI/AAAAAAAAARw/YKmC8BN269o/s1600-h/16.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_856mtJSC0cU/SkeytcQGTLI/AAAAAAAAARw/YKmC8BN269o/s320/16.jpg" alt="" id="BLOGGER_PHOTO_ID_5352443175900695730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Para quem normalmente lê este blogue sabe que nada do que atrás foi descrito é invulgar ou de grande destaque.&lt;br /&gt;Mas o cantar do hino do Ginásio no encerramento da sessão, com quase todos vestidos a rigor, foi acima da média. Até parecia que tinha havido muito ensaio!!!&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=gegcf2.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 344px;" alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/gegcf2.jpg" border="0" height="497" width="715" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5621881843946443978?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5621881843946443978/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5621881843946443978' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5621881843946443978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5621881843946443978'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/remo-de-lazer-destaque-no-grande.html' title='Remo de Lazer destaque no Grande Encontro'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_856mtJSC0cU/SkeytizlMWI/AAAAAAAAASA/7svqJDPaN4I/s72-c/0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8463731021067457704</id><published>2009-06-17T17:23:00.003+01:00</published><updated>2009-06-17T17:29:20.934+01:00</updated><title type='text'>Grenoble - dia 6 - O Regresso</title><content type='html'>&lt;div style="text-align: justify;"&gt;Este ano decidimos que era melhor sair bem cedo, por isso as despedidas foram feitas na noite anterior.&lt;br /&gt;Hora de partida 5 AM, tanto para o avião como para a carrinha.&lt;br /&gt;Todos chegaram bem mas uns mais cedo que outros. O pessoal do avião chegou à Figueira por volta das 11 e o pessoal da carrinha por volta das 22.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8463731021067457704?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8463731021067457704/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8463731021067457704' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8463731021067457704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8463731021067457704'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/grenoble-dia-6-o-regresso.html' title='Grenoble - dia 6 - O Regresso'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6526243919647317206</id><published>2009-06-13T18:52:00.006+01:00</published><updated>2009-06-13T21:45:44.500+01:00</updated><title type='text'>Grenoble - Dia 5</title><content type='html'>&lt;div align="justify"&gt;O dia começou cedo, com a partida de Grenoble às 8 horas. Destino: La Sone. Objectivo: remar no clube da nossa amiga Claude (esteve presente no Mondego Rowing Tour 2008), o Aviron du Sud Gresivaudan. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt; &lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/SjPn8N4AaLI/AAAAAAAAARo/LYj-dRoUHHQ/s1600-h/7.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346872204321646770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjPn8N4AaLI/AAAAAAAAARo/LYj-dRoUHHQ/s320/7.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5346872196411616674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjPn7waG7aI/AAAAAAAAARg/sOv9QFLr7iQ/s320/8.jpg" border="0" /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjPn7y6PZ_I/AAAAAAAAARY/Xxz418beMe0/s1600-h/9.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346872197083260914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjPn7y6PZ_I/AAAAAAAAARY/Xxz418beMe0/s320/9.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;O rio estava bastante calmo e o passeio de remo de cerca de 12 km foi deveras agradável, em pleno com a natureza envolvente. Quando terminou o passeio esperava-nos junto ao rio um belo e diversificado almoço.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjPn7kHLt8I/AAAAAAAAARQ/8k2VK7bgEQ0/s1600-h/10.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346872193111013314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjPn7kHLt8I/AAAAAAAAARQ/8k2VK7bgEQ0/s320/10.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjPnskAEzNI/AAAAAAAAARA/3CQfyag_Rk4/s1600-h/19.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346871935383162066" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjPnskAEzNI/AAAAAAAAARA/3CQfyag_Rk4/s320/19.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjPnslHlFDI/AAAAAAAAAQ4/hJCYm1WsRXY/s1600-h/24.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346871935683073074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjPnslHlFDI/AAAAAAAAAQ4/hJCYm1WsRXY/s320/24.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Claro que durante o convívio não podiam faltar as cantorias mas parece que passámos a moda aos franceses, porque eles também já têm as suas próprias canções!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/SjPnsS2L7ZI/AAAAAAAAAQw/Yx9UbVMunoU/s1600-h/30.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346871930778283410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjPnsS2L7ZI/AAAAAAAAAQw/Yx9UbVMunoU/s320/30.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Seguiu-se uma visita ao Museu da Água e para terminar o dia um jantar de pick-nic em casa da Marie, em Grenoble. &lt;/div&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjPnsH3PISI/AAAAAAAAAQo/A3zvIIG8evw/s1600-h/32.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346871927829897506" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjPnsH3PISI/AAAAAAAAAQo/A3zvIIG8evw/s320/32.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Amanhã bem cedo partimos rumo a Portugal.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6526243919647317206?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6526243919647317206/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6526243919647317206' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6526243919647317206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6526243919647317206'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/grenoble-dia-5.html' title='Grenoble - Dia 5'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_856mtJSC0cU/SjPn8N4AaLI/AAAAAAAAARo/LYj-dRoUHHQ/s72-c/7.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8656056676064918520</id><published>2009-06-13T00:51:00.004+01:00</published><updated>2009-06-13T00:56:35.184+01:00</updated><title type='text'>Grenoble - Dia 4</title><content type='html'>&lt;div align="justify"&gt;Afinal o dia ontem ainda não tinha terminado. Depois do jantar algumas pessoas foram de carrinha até ao centro da cidade para tomarem um café ou uma “bejeca”, quando regressaram à carrinha esta tinha sido assaltada. Partiram um vidro e levaram quase todos os sacos com os equipamentos. A policia foi chamada ao local, mas pouco fizeram!!!&lt;br /&gt;&lt;br /&gt;Então hoje pela manhã a maioria do grupo seguiu o programa previamente estabelecido de visita à Bastille, enquanto que os responsáveis do grupo (Rute e Rui) mais o tradutor oficial da comitiva (Zé Carlos) foram tratar dos assuntos pendentes de ontem.&lt;br /&gt;Primeiro colocar um novo vidro na carrinha e depois fazer queixa na policia. A primeira parte correu bem, com um rápido e afável atendimento, enquanto a segunda, digamos que podemos dizer claramente que a policia portuguesa é acima da média!!!&lt;br /&gt;Duas horas de espera para 10 minutos de atendimento, onde apenas a pessoa que fazia queixa podia entrar. Claro que, desta vez tiveram que deixar entrar também o tradutor. Na verdade o problema não foi o tempo de espera mas a inactividade que nos rodeava!! Sentimo-nos como meros números estatísticos, não tivemos nenhum tipo de explicação ou desculpa para os acontecimentos. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjLqdEeYd6I/AAAAAAAAAQg/jRVmC2AmeZQ/s1600-h/2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346593492780480418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjLqdEeYd6I/AAAAAAAAAQg/jRVmC2AmeZQ/s320/2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A visita à Bastille correu bem, com a subida e descida a ser feita num tipo de elevador – La Bulle e no cume com um passeio pedestre de mais de uma hora. O destaque vai para um túnel que era preciso atravessar mas que não tinha qualquer luz. Pelo que me contaram teve que ser às “apalpadelas”...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjLqVacmB6I/AAAAAAAAAQY/H_6jjjC1pRc/s1600-h/0001.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346593361239607202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjLqVacmB6I/AAAAAAAAAQY/H_6jjjC1pRc/s320/0001.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;O almoço foi em casa da Marie Thèrése e seguiu-se uma visita ao Museu de Pintura de Grenoble.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/SjLqVHHViYI/AAAAAAAAAQQ/AulTdUzyVuQ/s1600-h/7.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346593356050172290" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjLqVHHViYI/AAAAAAAAAQQ/AulTdUzyVuQ/s320/7.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Após a visita para uns foi tempo para as compras para outros mais um treino de remo no Pont d’Oxford.&lt;br /&gt;&lt;br /&gt;À noite esperava-nos uma bela festa, que, modéstia à parte, com a nossa energia e vivacidade para este tipo de acontecimentos passado pouco tempo toda a gente dançava.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjLqVBiCxaI/AAAAAAAAAQI/pLpVeeVcfoc/s1600-h/12.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346593354551575970" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjLqVBiCxaI/AAAAAAAAAQI/pLpVeeVcfoc/s320/12.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjLqU1Fhb-I/AAAAAAAAAQA/YQC1YNph_Jg/s1600-h/18.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346593351210725346" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjLqU1Fhb-I/AAAAAAAAAQA/YQC1YNph_Jg/s320/18.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjLqUiYEuAI/AAAAAAAAAP4/xKbLp-aRyVU/s1600-h/24.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346593346188261378" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjLqUiYEuAI/AAAAAAAAAP4/xKbLp-aRyVU/s320/24.jpg" border="0" /&gt;&lt;/a&gt; A festa durou até tarde e amanhã veremos como vamos estar para o treino matinal.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8656056676064918520?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8656056676064918520/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8656056676064918520' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8656056676064918520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8656056676064918520'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/grenoble-dia-4.html' title='Grenoble - Dia 4'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_856mtJSC0cU/SjLqdEeYd6I/AAAAAAAAAQg/jRVmC2AmeZQ/s72-c/2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8896279116549806443</id><published>2009-06-11T23:50:00.005+01:00</published><updated>2009-06-11T23:57:38.994+01:00</updated><title type='text'>Grenoble - Dia 3</title><content type='html'>&lt;div align="justify"&gt;Hoje o dia começou com uma subida a uma montanha, mas de elevador!!! Até aqui tudo parecia fácil, mas quando chegámos ao topo tivemos pela frente uma caminhada de mais de uma hora pelo meio da floresta. Mas valeu a pena, não só pelo treino mas pelas fantásticas paisagens, como podem ver nas várias fotos. &lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt; &lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206935378654578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjGK4d75dXI/AAAAAAAAAPo/uCjlY2IOvwQ/s320/001.jpg" border="0" /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjGLAt5R8GI/AAAAAAAAAPw/pr-KxUiwtrM/s1600-h/0.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346207077101596770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjGLAt5R8GI/AAAAAAAAAPw/pr-KxUiwtrM/s320/0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjGK4OuV4VI/AAAAAAAAAPg/5N0wxkE1oFA/s1600-h/1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206931295265106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjGK4OuV4VI/AAAAAAAAAPg/5N0wxkE1oFA/s320/1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjGK37XKJtI/AAAAAAAAAPY/RoClKZbX0mc/s1600-h/2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206926097753810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjGK37XKJtI/AAAAAAAAAPY/RoClKZbX0mc/s320/2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;O almoço pick-nic decorreu no meio desta paisagem natural rodeada de pequenos ribeiros. Seguiu-se mais uma caminhada, de cerca de uma hora, de regresso até ao elevador.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjGK3p0VgYI/AAAAAAAAAPQ/yjXt7Zblczg/s1600-h/3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206921388294530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjGK3p0VgYI/AAAAAAAAAPQ/yjXt7Zblczg/s320/3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjGK3gVbndI/AAAAAAAAAPI/2knlc6-0Ryc/s1600-h/4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206918842752466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjGK3gVbndI/AAAAAAAAAPI/2knlc6-0Ryc/s320/4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;À tarde dirigimo-nos para o Lac de Paladru onde fomos recebidos no clube local, o Aviron du Lac Bleu, e onde remámos.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjGKmMQPVlI/AAAAAAAAAPA/aSl_oy8WDhk/s1600-h/5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206621394490962" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjGKmMQPVlI/AAAAAAAAAPA/aSl_oy8WDhk/s320/5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjGKmFul4pI/AAAAAAAAAO4/qiVVpV2QVyU/s1600-h/6.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206619642749586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjGKmFul4pI/AAAAAAAAAO4/qiVVpV2QVyU/s320/6.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/SjGKl1t37GI/AAAAAAAAAOw/uOCMS_np7-s/s1600-h/7.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206615344770146" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjGKl1t37GI/AAAAAAAAAOw/uOCMS_np7-s/s320/7.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/SjGKlhQIhbI/AAAAAAAAAOo/XjLWL0zt7NY/s1600-h/8.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206609851319730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjGKlhQIhbI/AAAAAAAAAOo/XjLWL0zt7NY/s320/8.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjGKlkGmSMI/AAAAAAAAAOg/9h6m0pkmXIk/s1600-h/9.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5346206610616633538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjGKlkGmSMI/AAAAAAAAAOg/9h6m0pkmXIk/s320/9.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A noite terminou com um jantar pick-nic junto ao lago.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8896279116549806443?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8896279116549806443/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8896279116549806443' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8896279116549806443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8896279116549806443'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/grenoble-dia-3.html' title='Grenoble - Dia 3'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_856mtJSC0cU/SjGK4d75dXI/AAAAAAAAAPo/uCjlY2IOvwQ/s72-c/001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3410201405704999555</id><published>2009-06-10T22:43:00.005+01:00</published><updated>2009-06-10T22:54:21.013+01:00</updated><title type='text'>Grenoble - Dia 2</title><content type='html'>&lt;div align="justify"&gt;Depois de uma noite bem dormida, iniciámos o dia com um percurso de remo no centro náutico de Aviron Grenoblois em Pont d’Oxford, em barcos parelhos de oito quatro e dois, com tripulações mistas dos dois clubes.&lt;/div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjAp8ns856I/AAAAAAAAAOY/_xLT2CpOiAk/s1600-h/A.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818879115192226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjAp8ns856I/AAAAAAAAAOY/_xLT2CpOiAk/s320/A.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjAp0s3-SvI/AAAAAAAAAOQ/9ZJsvhHf1aA/s1600-h/B.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818743064644338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjAp0s3-SvI/AAAAAAAAAOQ/9ZJsvhHf1aA/s320/B.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjAp0UcxGoI/AAAAAAAAAOI/srlaQQBOVJQ/s1600-h/C.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818736508082818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjAp0UcxGoI/AAAAAAAAAOI/srlaQQBOVJQ/s320/C.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Seguiu-se um almoço pick-nic também em Pont d’Oxford.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjAp0M6hU3I/AAAAAAAAAOA/F9cX1WrpPxw/s1600-h/D.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818734485394290" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjAp0M6hU3I/AAAAAAAAAOA/F9cX1WrpPxw/s320/D.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Após o almoço, um passeio histórico pela cidade acompanhados por um guia.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjAp0MxNngI/AAAAAAAAAN4/JgjSR_ge_G8/s1600-h/E.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818734446353922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjAp0MxNngI/AAAAAAAAAN4/JgjSR_ge_G8/s320/E.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjApz79XoVI/AAAAAAAAANw/vj4fWxI0Tyc/s1600-h/F.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818729933939026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjApz79XoVI/AAAAAAAAANw/vj4fWxI0Tyc/s320/F.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Pelas 18 horas dirigimo-nos para a Câmara Municipal de Grenoble onde estava previamente combinada uma recepção.&lt;br /&gt;Para meu espanto, no exterior da Câmara estava içada a bandeira de Portugal.&lt;br /&gt;&lt;br /&gt;Fomos então recebidos na Câmara Municipal de Grenoble, não directamente pelo Presidente, mas pela sua representante e responsável pela área do desporto. Seguiu-se uns pequenos discursos de agradecimento e onde esteve também presente o Presidente do clube L’Aviron Grenoblois.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SjApcKJEXmI/AAAAAAAAANo/PaHHnaqwits/s1600-h/G.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818321424244322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SjApcKJEXmI/AAAAAAAAANo/PaHHnaqwits/s320/G.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjApcErmIWI/AAAAAAAAANg/rS6_MNzvAs8/s1600-h/H.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818319958450530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjApcErmIWI/AAAAAAAAANg/rS6_MNzvAs8/s320/H.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Uma situação curiosa, uma portuguesa que passava junto à Câmara viu a bandeira e decidiu entrar para ver o que se passava, informaram-na que havia uma recepção a um grupo de portugueses e que podia entrar. O mundo realmente é pequeno! A portuguesa chama-se Célia e é de Coimbra!!! Fizemos cerca de 1700 km e viemos encontrar uma vizinha.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SjApb0MKVkI/AAAAAAAAANY/oK6E_bzvbyA/s1600-h/I.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818315531638338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SjApb0MKVkI/AAAAAAAAANY/oK6E_bzvbyA/s320/I.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A noite terminou com um jantar convívio no clube em Ile Verte.&lt;br /&gt;Claro que não podiam faltar as cantorias, mas desta vez os franceses também participaram!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/SjApbqSQGXI/AAAAAAAAANQ/C1Up1sSJieA/s1600-h/0.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818312872827250" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/SjApbqSQGXI/AAAAAAAAANQ/C1Up1sSJieA/s320/0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/SjApbiMNwWI/AAAAAAAAANI/G4hEVCbdlb0/s1600-h/L.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345818310700024162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/SjApbiMNwWI/AAAAAAAAANI/G4hEVCbdlb0/s320/L.jpg" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3410201405704999555?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3410201405704999555/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3410201405704999555' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3410201405704999555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3410201405704999555'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/grenoble-dia-2.html' title='Grenoble - Dia 2'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_856mtJSC0cU/SjAp8ns856I/AAAAAAAAAOY/_xLT2CpOiAk/s72-c/A.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-971857478499123257</id><published>2009-06-09T21:13:00.006+01:00</published><updated>2009-06-09T21:42:17.132+01:00</updated><title type='text'>Grenoble - Dia 1</title><content type='html'>Desta vez a viagem foi feita em duas vertentes: carrinha e aviao.&lt;br /&gt;&lt;br /&gt;A carrinha saiu segunda feira pelas 15H30 da Figueira e o pessoal do aviao saiu so no dia seguinte do Porto pelas 12H20.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/Si7IQWthvII/AAAAAAAAAMg/xMo_g_CtwEA/s1600-h/0.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345429991035354242" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/Si7IQWthvII/AAAAAAAAAMg/xMo_g_CtwEA/s320/0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/Si7InxFBxuI/AAAAAAAAAMo/JCO8_8kTVZM/s1600-h/1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345430393250236130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/Si7InxFBxuI/AAAAAAAAAMo/JCO8_8kTVZM/s320/1.jpg" border="0" /&gt;&lt;/a&gt; As duas viagens correram bem e o mais engracado é que a carrinha chegou primeiro!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Ao final da tarde fizemos um pequeno passeio pela cidade e terminamos o dia com um jantar em casa da Marie Thèrése.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_856mtJSC0cU/Si7IouAe54I/AAAAAAAAANA/Kat03DxpXu8/s1600-h/8.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345430409605736322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_856mtJSC0cU/Si7IouAe54I/AAAAAAAAANA/Kat03DxpXu8/s320/8.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/Si7Ioa21zBI/AAAAAAAAAM4/wbg5YEDSQHE/s1600-h/5.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345430404465019922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/Si7Ioa21zBI/AAAAAAAAAM4/wbg5YEDSQHE/s320/5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_856mtJSC0cU/Si7IoF1VjEI/AAAAAAAAAMw/3SCADkwoHuI/s1600-h/3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5345430398821567554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_856mtJSC0cU/Si7IoF1VjEI/AAAAAAAAAMw/3SCADkwoHuI/s320/3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Amanha ha mais ...&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-971857478499123257?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/971857478499123257/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=971857478499123257' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/971857478499123257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/971857478499123257'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/grenoble-dia-1.html' title='Grenoble - Dia 1'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_856mtJSC0cU/Si7IQWthvII/AAAAAAAAAMg/xMo_g_CtwEA/s72-c/0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3965091038962822875</id><published>2009-06-06T15:15:00.003+01:00</published><updated>2009-06-06T15:31:24.612+01:00</updated><title type='text'>Intercâmbio Grenoble</title><content type='html'>&lt;div style="text-align: justify;"&gt;Depois de uma serie de contactos por mail e telefone a nossa ida a Grenoble está super confirmada. A saida de Portugal está prevista para as 15h30 de  2ªfeira, dia 8, o regresso será na madrugada de Domindo, dia 14.&lt;br /&gt;&lt;br /&gt;O programa da nossa estadia em Grenoble já está completo e parece promissor!!!&lt;br /&gt;&lt;br /&gt;Aqui fica a replica apresentada no site do L'Aviron Grenoblois:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;"DEUXIEME RENCONTRE : 9 / 14 juin 2009&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;L' Aviron Grenoblois -  Le Ginasio Club"  &lt;/span&gt;&lt;br /&gt;     &lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;Mardi &lt;/span&gt;  &lt;br /&gt;&lt;/div&gt;Arrivée, Installation   &lt;br /&gt;Soirée d'accueil   &lt;br /&gt;       &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Mercredi  &lt;/span&gt;     &lt;br /&gt;9h30   Rame au Pont d'Oxford ou Ile verte   &lt;br /&gt;             Pick Nick   &lt;br /&gt;Après midi    Visite de la ville   &lt;br /&gt;18 h     Reception en Mairie   &lt;br /&gt;20 h     Soirée à l' Ile Verte   &lt;br /&gt;       &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jeudi &lt;/span&gt;      &lt;br /&gt;10 h     "Montée au Touvet par le Funiculaire, Ballade + Pick Nick, Descente en Funiculaire"   &lt;br /&gt;15 h       Rame à Palladru   &lt;br /&gt;Soirée  Repas au bord du lac de Paladru   &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;        &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Vendredi  &lt;/span&gt;     &lt;br /&gt;9  h 30 "Montée à la bastille en Bulle, Ballade + Pick Nick, Retour en Bulle"   &lt;br /&gt;15 h        Visite du Musée de Peinture   &lt;br /&gt;17 h        Rame au Pont d'Oxford   &lt;br /&gt;20 h     "Soirée au Pont d'oxford avec le Groupe Breakin 'Rock "   &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;        &lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Samedi   &lt;/span&gt;    &lt;br /&gt;9 h       "Rame au Club Sud Grésivaudan, Parcours : La Sône St Nazaire"   &lt;br /&gt;12 h30  Repas au club   &lt;br /&gt;15 h       Visite du Musée de l'eau   &lt;br /&gt;20 H     Soirée d'adieu&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3965091038962822875?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3965091038962822875/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3965091038962822875' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3965091038962822875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3965091038962822875'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/06/intercambio-grenoble.html' title='Intercâmbio Grenoble'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8972661659426781834</id><published>2009-05-27T15:56:00.003+01:00</published><updated>2009-05-27T16:17:37.371+01:00</updated><title type='text'>ESTÁGIO DE FIM DE SEMANA</title><content type='html'>&lt;div align="justify"&gt;&lt;strong&gt;Dia 1 – 23 de Maio&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;A saída prevista do Centro Náutico era às10 horas, mas claro que só saímos às 10h30!&lt;br /&gt;Paragem seguinte Ourém, onde nos esperava um almoço na casa da nova atleta Alexandra Raimundo. Apesar dos aguaceiros e do nervosismo da Alexandra, tudo correu da melhor forma. A disponibilidade demonstrada pela família Raimundo e um jardim de meter inveja aos convidados são pontos a salientar.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=7-7.jpg" target="_blank"&gt;&lt;img style="WIDTH: 430px; HEIGHT: 311px" height="413" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/7-7.jpg" width="563" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5-7.jpg" target="_blank"&gt;&lt;img height="360" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/5-7.jpg" width="429" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-7.jpg" target="_blank"&gt;&lt;img style="WIDTH: 422px; HEIGHT: 403px" height="402" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-7.jpg" width="416" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2-8.jpg" target="_blank"&gt;&lt;img style="WIDTH: 424px; HEIGHT: 332px" height="370" alt="23 e 24 Maio 09" src="http://i216.photobucket.com/albums/cc33/rutecosta/2-8.jpg" width="520" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;br /&gt;Às 14h30 estávamos prontos para arrancar para uma nova etapa – Barragem de Castelo de Bode.&lt;br /&gt;&lt;br /&gt;Por volta das 15h30 chegámos ao parque de campismo, que se localizava na encosta a jusante da Barragem. &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=127-2.jpg" target="_blank"&gt;&lt;img height="320" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/127-2.jpg" width="435" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;Às 16h toda a gente estava equipada e pronta para treinar, com excepção do Pedro “Soneca” que se atrasou e ninguém deu por ela. Claro que como não deixamos ninguém em terra voltámos ao parque para o ir buscar.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;E aqui se iniciou uma nova e longa aventura – a busca de um sitio junto à água para colocar os barcos. Sim porque as informações tiradas da internet de nada serviram e as indicações que pedimos as várias pessoas locais que íamos encontrando pelo caminho também de pouco valeram. Conseguimos encontrar uma dezena de placas que diziam albufeira, mas quando as seguíamos só encontrávamos locais de muito difícil acesso e como nós temos um atrelado de grandes dimensões o acesso teria que ser acessível.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Finalmente, quase às 20h encontrámos um local de acesso à água onde o atrelado não teria dificuldade em passar.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Para treino foi um dia perdido, mas valeu pela descoberta de um bom local para o futuro e claro pelo convívio e pelas piadas e episódios do costume...&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Para terminar o dia um belo jantar, onde também se celebrou os aniversários do João Alves e do João Ferreira. &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=19-2.jpg" target="_blank"&gt;&lt;img style="WIDTH: 408px; HEIGHT: 300px" height="391" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/19-2.jpg" width="531" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20-2.jpg" target="_blank"&gt;&lt;img style="WIDTH: 408px; HEIGHT: 329px" height="363" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/20-2.jpg" width="470" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=21-3.jpg" target="_blank"&gt;&lt;img height="595" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/21-3.jpg" width="366" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Dia 2 – 24 de Maio&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Após várias negociações na noite anterior, a saída do parque deu-se pelas 8h55, rumo ao local descoberto, claro que com um pequena paragem no café local para os “viciados” do cafezinho.&lt;br /&gt;Às 10h30 começaram as hostilidades com várias tripulações. Ficam as fotos dos fantásticos momentos.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=23-2.jpg" target="_blank"&gt;&lt;img height="293" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/23-2.jpg" width="391" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=26-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 388px; HEIGHT: 323px" height="350" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/26-1.jpg" width="458" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=30-2.jpg" target="_blank"&gt;&lt;img height="272" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/30-2.jpg" width="392" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=48.jpg" target="_blank"&gt;&lt;img style="WIDTH: 382px; HEIGHT: 282px" height="310" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/48.jpg" width="448" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=53.jpg" target="_blank"&gt;&lt;img style="WIDTH: 380px; HEIGHT: 310px" height="342" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/53.jpg" width="466" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=64-1.jpg" target="_blank"&gt;&lt;img height="379" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/64-1.jpg" width="374" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=70.jpg" target="_blank"&gt;&lt;img height="378" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/70.jpg" width="382" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=79.jpg" target="_blank"&gt;&lt;img style="WIDTH: 382px; HEIGHT: 359px" height="356" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/79.jpg" width="372" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=119.jpg" target="_blank"&gt;&lt;img style="WIDTH: 360px; HEIGHT: 592px" height="561" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/119.jpg" width="292" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=111-2.jpg" target="_blank"&gt;&lt;img style="WIDTH: 360px; HEIGHT: 256px" height="299" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/111-2.jpg" width="454" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;br /&gt;A vontade de treinar era tanta que só conseguimos almoçar às 15h!&lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=152-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 362px; HEIGHT: 281px" height="314" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/152-1.jpg" width="432" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;br /&gt;Após o almoço seguiu-se uma visita a Tomar, mas como já era tarde não foi possível visitar o convento de Cristo, como estava programado. Ficámos pelo parque da cidade e pelas especialidades da doçaria regional. &lt;/div&gt;&lt;div align="justify"&gt; &lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=160-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 368px; HEIGHT: 292px" height="302" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/160-1.jpg" width="396" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=171-1.jpg" target="_blank"&gt;&lt;img style="WIDTH: 365px; HEIGHT: 295px" height="331" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/171-1.jpg" width="441" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=175.jpg" target="_blank"&gt;&lt;img style="WIDTH: 356px; HEIGHT: 310px" height="352" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/175.jpg" width="466" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=195.jpg" target="_blank"&gt;&lt;img style="WIDTH: 354px; HEIGHT: 277px" height="310" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/195.jpg" width="442" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=196.jpg" target="_blank"&gt;&lt;img style="WIDTH: 348px; HEIGHT: 326px" height="356" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/196.jpg" width="432" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=197.jpg" target="_blank"&gt;&lt;img style="WIDTH: 350px; HEIGHT: 297px" height="356" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/197.jpg" width="490" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8972661659426781834?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8972661659426781834/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8972661659426781834' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8972661659426781834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8972661659426781834'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/05/estagio-de-fim-de-semana.html' title='ESTÁGIO DE FIM DE SEMANA'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8044168416750257553</id><published>2009-05-10T19:37:00.006+01:00</published><updated>2009-05-12T16:01:47.530+01:00</updated><title type='text'>Mais um convivio mas tambem trabalho...</title><content type='html'>&lt;div align="justify"&gt;No domingo, dia 3 Maio, realizou-se mais um convivio do Remo de Lazer, desta vez para celebrar o Dia da Mãe e homenagear todas as mães do grupo. É claro que antes do convivio houve o normal treino para perder as respectivas calorias.&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01128.jpg" target="_blank"&gt;&lt;img style="width: 400px; height: 274px;" alt="3Maio09" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01128.jpg" border="0" height="427" width="587" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="justify"&gt;Mas o Remo de Lazer não são só convivios e sábado, dia 8 de Maio, o grupo juntou-se novamente agora para trabalhar na recuperação do "velhinho" yolle de 8, parado já há algum tempo no módulo 2.&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01139.jpg" target="_blank"&gt;&lt;img alt="7Maio09" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01139.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Com a vontade de trabalhar do grupo parece-me que mais brevemente do que seria de imaginar o yolle de 8 irá para a água.&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01141.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01141.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01140.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01140.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8044168416750257553?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8044168416750257553/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8044168416750257553' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8044168416750257553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8044168416750257553'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/05/mais-um-convivio-mas-tambem-trabalho.html' title='Mais um convivio mas tambem trabalho...'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-7890848347500428063</id><published>2009-04-27T17:49:00.005+01:00</published><updated>2009-05-10T19:37:38.826+01:00</updated><title type='text'>Regata 25 de Abril</title><content type='html'>&lt;div style="TEXT-ALIGN: justify"&gt;No passado sábado estivemos presentes na Regata comemorativa do 25 de Abril, organizada pelo Clube Infante D. Henrique, em Valbom - Gondomar.&lt;br /&gt;&lt;br /&gt;A saida da Figueira foi pelas 9 horas e apesar do trajecto não ser longo a viagem demorou mais de 2 horas devido ao nº de barcos que o atrelado levava (carga super completa).&lt;br /&gt;&lt;br /&gt;Após a chegada e depois de um excelente trabalho de equipa onde todos colaboraram para a montagem dos barcos, seguiu-se um almoço oferecido pelo clube organizador.&lt;br /&gt;&lt;br /&gt;Nas regatas estiveram presentes cerca de 500 atletas de todas as idades e apesar de muitos barcos na água a coisa não correu mal, o único senão foram as condições do rio, com muito vento contra e ondulação o que dificultou em muito o trabalho dos remadores.&lt;br /&gt;&lt;br /&gt;A equipa do Remo de Lazer foi constituida por:&lt;br /&gt;4+ Rui Mora, Miguel Veneza, Tiago Oliveira, João Alves e timoneira Maria João Alves&lt;br /&gt;8+ Zé Ferreira, Miguel Veneza, Vitor Faria, Carlos Ferreira, Tiago Oliveira, Zé Carlos Oliveira, José Barbosa e timoneira Rute Costa.&lt;br /&gt;4xF Licinia Ferreira, Maria João Alves, Tina Lopes e Rosário Furet.&lt;br /&gt;&lt;br /&gt;Apesar da equipa do Remo de Lazer desta vez não ter trazido medalhas, foi um dia bem passado entre amigos.&lt;br /&gt;&lt;br /&gt;Ficam aqui algumas das fotos:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01090.jpg" target="_blank"&gt;&lt;img style="WIDTH: 362px; HEIGHT: 271px" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01090.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01092.jpg" target="_blank"&gt;&lt;img style="WIDTH: 364px; HEIGHT: 272px" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01092.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01106-2.jpg" target="_blank"&gt;&lt;img style="WIDTH: 360px; HEIGHT: 229px" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01106-2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01104.jpg" target="_blank"&gt;&lt;img style="WIDTH: 362px; HEIGHT: 271px" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01104.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC01097.jpg" target="_blank"&gt;&lt;img style="WIDTH: 361px; HEIGHT: 480px" alt="Photobucket" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC01097.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-7890848347500428063?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/7890848347500428063/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=7890848347500428063' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7890848347500428063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7890848347500428063'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/04/regata-25-de-abril.html' title='Regata 25 de Abril'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-939267802527028454</id><published>2009-04-16T16:38:00.002+01:00</published><updated>2009-04-16T16:42:58.686+01:00</updated><title type='text'>Novidades de Banyoles</title><content type='html'>Anuncio de la Regata Masters de la temporada&lt;br /&gt;15a REGATA INTERNACIONAL DE REMEROS VETERANOS DE BANYOLES&lt;br /&gt;18-19 de Julio de 2009&lt;br /&gt;Un evento que fusiona alta competición y ocio.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-939267802527028454?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/939267802527028454/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=939267802527028454' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/939267802527028454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/939267802527028454'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/04/novidades-de-banyoles.html' title='Novidades de Banyoles'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4356866818074932286</id><published>2009-04-01T19:18:00.005+01:00</published><updated>2009-04-01T19:28:31.001+01:00</updated><title type='text'>Turku - Finlândia</title><content type='html'>&lt;div style="text-align: justify;"&gt;Na passada semana estive, em trabalho,  em Turku na Finlândia e aproveitei para tentar encontrar um clube de remo para podermos alargar os nossos horizontes do remo de lazer.&lt;br /&gt;&lt;br /&gt;No entanto, como podem ver pelas fotos, a busca foi em vão, já que em final do mês de Março o rio encontra-se completamente gelado, parecendo mais um ringue de patinagem no gelo.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=Turku2.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/Turku2.jpg" alt="Turku - Mar&amp;amp;ccedil;o 09" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=Turku.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/Turku.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4356866818074932286?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4356866818074932286/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4356866818074932286' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4356866818074932286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4356866818074932286'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/04/na-passada-semana-estive-em-trabalho-em.html' title='Turku - Finlândia'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3908077220721293784</id><published>2009-03-09T15:24:00.000Z</published><updated>2009-03-09T15:25:34.230Z</updated><title type='text'>REMO DE LAZER EM GRENOBLE DE 9 A 14 DE JUNHO</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=IMG_2578-1.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/IMG_2578-1.jpg" border="0" height="280" width="364" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Vai prosseguir este ano o intercâmbio entre o Aviron Grenoblois, um dos clubes de topo do remo francês, e o Ginásio – remo de lazer.&lt;br /&gt;&lt;br /&gt;Na semana de 9 a 14 de Junho os figueirenses estarão em Grenoble, e a retribuição será em Agosto, por ocasião do 2º Mondego Rowing Tour.&lt;br /&gt;&lt;br /&gt;O site do clube francês está já a divulgar a programação, a qual inclui visitas a outros dois clubes, do “lac Bleu” (Charavines) e do “Sud Grésivaudan” (La Sône), além de visitas culturais e uma grande festa no dia 12, com a participação especial de uma orquestra de jazz.&lt;br /&gt;&lt;br /&gt;Este intercâmbio assume também alguma importância para a divulgação da Figueira da Foz nesta região de França, missão que os remadores ginasistas desempenham voluntariamente em todas as suas deslocações.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3908077220721293784?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3908077220721293784/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3908077220721293784' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3908077220721293784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3908077220721293784'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/03/remo-de-lazer-em-grenoble-de-9-14-de.html' title='REMO DE LAZER EM GRENOBLE DE 9 A 14 DE JUNHO'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5339130894891428610</id><published>2009-03-02T19:33:00.001Z</published><updated>2009-03-02T19:34:51.812Z</updated><title type='text'>SÃO DE PARIS OS PRIMEIROS INSCRITOS NO MONDEGO ROWING TOUR</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=Cartaz09.jpg" target="_blank"&gt;&lt;img style="width: 214px; height: 254px;" alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/Cartaz09.jpg" border="0" height="305" width="214" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;De Nogent – sur – Marne (Paris) chegaram as primeiras inscrições para o Mondego Rowing Tour 09, marcado para 7 a 9 de Agosto.&lt;br /&gt;Curiosamente, dum clube – Societé d’ Encouragement du Sport Nautique – que em 1933, 34 e 35 participou nas Regatas Internacionais da Figueira da Foz, tendo ganho a Taça da Vitória nos dois primeiros anos.&lt;br /&gt;Entretanto, já existem vários contactos de interessados em participarem, da Irlanda, França e Espanha.&lt;br /&gt;Nesta 2ª edição do evento está prevista a subida do Mondego, da Figueira da Foz até Santa Comba Dão, tudo indicando que se vai atingir o limite de 60 participantes – em 2008 foram 40 – e alargar o leque de países presentes.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5339130894891428610?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5339130894891428610/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5339130894891428610' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5339130894891428610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5339130894891428610'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/03/sao-de-paris-os-primeiros-inscritos-no.html' title='SÃO DE PARIS OS PRIMEIROS INSCRITOS NO MONDEGO ROWING TOUR'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4990137091933141261</id><published>2009-02-20T18:31:00.002Z</published><updated>2009-02-20T18:35:09.053Z</updated><title type='text'>LANÇADA A 2ª EDIÇÃO DO MONDEGO ROWING TOUR</title><content type='html'>&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=Cartaz09.jpg" target="_blank"&gt;&lt;img style="width: 236px; height: 342px;" alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/Cartaz09.jpg" border="0" height="381" width="236" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="justify"&gt;O Ginásio lançou a 2ª edição do “Mondego Rowing Tour”, para os dias 7, 8 e 9 de Agosto.&lt;br /&gt;A programação deste Circuito Náutico de lazer, apresenta algumas alterações e inovações relativamente à edição anterior.&lt;br /&gt;As informações já disponíveis podem ser consultadas, em português, francês e inglês, em &lt;a href="http://www.mondegorowingtour.blogspot.com/"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;mondegorowingtour.blogspot.com&lt;/span&gt; &lt;/a&gt;e qualquer esclarecimento obtido através do e-mail &lt;a href="mailto:remodelazer@gmail.com"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;remodelazer@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;.&lt;/span&gt;&lt;br /&gt;A organização espera ampliar o êxito da edição de 2008, a qual reuniu 40 participantes de quatro nacionalidades, e registou opiniões muito favoráveis em meios de comunicação espanhóis, franceses e alemães.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4990137091933141261?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4990137091933141261/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4990137091933141261' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4990137091933141261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4990137091933141261'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/02/lancada-2-edicao-do-mondego-rowing-tour.html' title='LANÇADA A 2ª EDIÇÃO DO MONDEGO ROWING TOUR'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2757791889881994987</id><published>2009-02-17T17:43:00.006Z</published><updated>2009-02-18T18:00:18.425Z</updated><title type='text'>Campeonato Nacional Veteranos 14/02/09</title><content type='html'>&lt;div style="text-align: justify;"&gt;Já há uma semana que se ouviam boatos sobre a possivel não realização dos campeonatos devido a diferendos entre a Federação e os Árbitros, mas nunca pensei que fosse mesmo possível!&lt;br /&gt;&lt;br /&gt;Mas foi e o insólito aconteceu!&lt;br /&gt;&lt;br /&gt;Pela primeira vez, desde que me lembro, os campeonatos nacionais não se realizaram apesar de todos os clubes estarem presentes e as condições climatéricas serem brilhantes.&lt;br /&gt;&lt;br /&gt;A desculpa: os árbitros alegaram não haver condições de segurança para a realização da prova, salientando o facto de não haver um médico responsável pela regata (obrigatório pelo regulamento).&lt;br /&gt;&lt;br /&gt;O verdadeiro motivo: um diferendo entre a Federação e a recém criada Associação de Árbitros, uma vez que a Federação não aceitou a inscrição desta Associação, impedindo-a assim de poder votar nas eleições no próximo dia 21 de Fevereiro.&lt;br /&gt;&lt;br /&gt;Mas com os barcos na pista montados e um dia de sol espectacular é claro que não podiamos perder a oportunidade de remar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=12-4.jpg" target="_blank"&gt;&lt;img style="width: 439px; height: 330px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/12-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=17-3.jpg" target="_blank"&gt;&lt;img style="width: 438px; height: 328px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/17-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=16-2.jpg" target="_blank"&gt;&lt;img style="width: 439px; height: 329px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/16-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Todos os nossos barcos foram para a água e até deu para uma amiga aprender a remar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=15-2.jpg" target="_blank"&gt;&lt;img style="width: 531px; height: 398px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/15-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=10-3.jpg" target="_blank"&gt;&lt;img style="width: 401px; height: 300px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/10-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=13-4.jpg" target="_blank"&gt;&lt;img style="width: 399px; height: 298px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/13-4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=4-6.jpg" target="_blank"&gt;&lt;img style="width: 437px; height: 328px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/4-6.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;No final, como é habitual, estava à nossa espera um belo almoço no nosso Centro Náutico.&lt;br /&gt;Desta vez não houve campeões nem medalhas, mas houve muito convívio e diversão.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2757791889881994987?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2757791889881994987/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2757791889881994987' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2757791889881994987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2757791889881994987'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/02/campeonato-nacional-veteranos-140209.html' title='Campeonato Nacional Veteranos 14/02/09'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5169715318929530245</id><published>2009-02-04T12:42:00.004Z</published><updated>2009-02-11T12:36:38.443Z</updated><title type='text'>II Intercâmbio com Grenoble</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_2578-1.jpg" target="_blank"&gt;&lt;img style="width: 388px; height: 291px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_2578-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Depois do sucesso do I intercâmbio entre o Ginásio e o Aviron Grenoblois eis que surge, como já era de esperar, o II intercâmbio.&lt;br /&gt;Este ano a visita do Ginásio a Grenoble será na semana de 9 a 14 de Junho e a vinda dos atletas de Grenoble será novamente em Agosto.&lt;br /&gt;Pelas mensagens que tenho trocado com a nossa colega em Grenoble Isabel, todos estão radiantes por esta segunda oportunidade e empenhados na edição do programa para a nossa visita.&lt;br /&gt;No site do clube francês, em &lt;a href="http://www.aviron-grenoblois.com/web/showPage.php?page=sorties"&gt;www.aviron-grenoblois.com/web/showPage.php?page=sorties&lt;/a&gt;, estão publicadas bastantes fotos dos nossos passeios de 2008 em Grenoble. Vale a pena ver!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5169715318929530245?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5169715318929530245/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5169715318929530245' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5169715318929530245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5169715318929530245'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/02/ii-intercambio-com-grenoble.html' title='II Intercâmbio com Grenoble'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2971697685435920347</id><published>2009-01-30T16:54:00.001Z</published><updated>2009-02-02T18:12:33.976Z</updated><title type='text'>Video MONDEGO ROWING TOUR 08</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CTAwrdHMR0s&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/CTAwrdHMR0s&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2971697685435920347?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2971697685435920347/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2971697685435920347' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2971697685435920347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2971697685435920347'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/01/video-mondego-rowing-tour-08.html' title='Video MONDEGO ROWING TOUR 08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4444040471963288049</id><published>2009-01-06T15:38:00.002Z</published><updated>2009-01-06T15:39:15.964Z</updated><title type='text'>MONDEGO ROWING TOUR DIVULGADO NA ALEMANHA</title><content type='html'>&lt;p align="center"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=U1_Januar09-2.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/U1_Januar09-2.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;“Rudertourismus auf portugiesische Art” é o titulo do artigo, da autoria de Von Volker Nüttgen, publicado na edição de Janeiro da revista alemã Rudermagazin, inteiramente dedicado à 1ª edição do Mondego Rowing Tour.&lt;br /&gt;&lt;div align="justify"&gt;Várias fotografias do rio Mondego, da Aguieira até à foz, ilustram duas páginas daquela publicação, nas quais não se poupam elogios à concepção e organização do evento, bem como às recepções em Santa Comba Dão, Coimbra, Montemor-o-Velho, e à noite passada no Casino da Figueira.&lt;br /&gt;Uma publicidade tão excelente como inesperada para a 2ª edição do Circuito – 7 a 9 de Agosto de 2009 – especialmente se atendermos ao facto de se dirigir ao mercado alemão, sem dúvida o mais importante do turismo náutico europeu.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4444040471963288049?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4444040471963288049/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4444040471963288049' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4444040471963288049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4444040471963288049'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/01/mondego-rowing-tour-divulgado-na.html' title='MONDEGO ROWING TOUR DIVULGADO NA ALEMANHA'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3991964531855778417</id><published>2009-01-03T21:15:00.006Z</published><updated>2009-01-03T21:30:06.222Z</updated><title type='text'>Festa de Passagem de ano</title><content type='html'>&lt;div style="text-align: justify;"&gt;Depois de tantos convivios, resolvemos que este ano o Centro Náutico seria o local ideal para a  passagem de ano. Eramos cerca de 30, entre atletas e familiares.&lt;br /&gt;Mais uma bela festa, desta vez a durar pela madrugada dentro.&lt;br /&gt;Apesar de não estar presente o cantor principal, não faltaram as cantorias ... e até os mais jovens aderiram!&lt;br /&gt;Aqui ficam as fotos para a posteridade:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-5.jpg" target="_blank"&gt;&lt;img style="width: 404px; height: 302px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=0-5.jpg" target="_blank"&gt;&lt;img style="width: 406px; height: 303px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/0-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5-5.jpg" target="_blank"&gt;&lt;img style="width: 405px; height: 524px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/5-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=6-7.jpg" target="_blank"&gt;&lt;img style="width: 405px; height: 539px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/6-7.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=10-2.jpg" target="_blank"&gt;&lt;img style="width: 406px; height: 305px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/10-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=12-3.jpg" target="_blank"&gt;&lt;img style="width: 409px; height: 305px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/12-3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=11-2.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 308px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/11-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3991964531855778417?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3991964531855778417/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3991964531855778417' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3991964531855778417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3991964531855778417'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2009/01/festa-de-passagem-de-ano.html' title='Festa de Passagem de ano'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1396313399764968688</id><published>2008-12-26T17:26:00.005Z</published><updated>2008-12-26T17:34:34.927Z</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;BOAS FESTAS &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;E FELIZ ANO DE 2009&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/_856mtJSC0cU/SVUT_VcLjiI/AAAAAAAAAI0/K9ckcTFc4TY/s1600-h/Pai_natal.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5284151716597173794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 273px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_856mtJSC0cU/SVUT_VcLjiI/AAAAAAAAAI0/K9ckcTFc4TY/s320/Pai_natal.png" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1396313399764968688?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1396313399764968688/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1396313399764968688' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1396313399764968688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1396313399764968688'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/12/boas-festas-e-feliz-ano-de-2009.html' title=''/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_856mtJSC0cU/SVUT_VcLjiI/AAAAAAAAAI0/K9ckcTFc4TY/s72-c/Pai_natal.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8834744848157291253</id><published>2008-12-22T18:08:00.005Z</published><updated>2008-12-26T17:35:07.031Z</updated><title type='text'>Festa de Natal - 20.Dez.08</title><content type='html'>Mais um convívio do Remo de Lazer. Desta vez para celebrar o Natal.&lt;br /&gt;Houve a respectiva troca de presentes e claro, para terminar mais um treino para voz!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=6-5.jpg" target="_blank"&gt;&lt;img style="WIDTH: 490px; HEIGHT: 367px" alt="22/12/2008" src="http://i216.photobucket.com/albums/cc33/rutecosta/6-5.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=7-3.jpg" target="_blank"&gt;&lt;img style="WIDTH: 487px; HEIGHT: 365px" alt="22/12/2008" src="http://i216.photobucket.com/albums/cc33/rutecosta/7-3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=13-3.jpg" target="_blank"&gt;&lt;img style="WIDTH: 486px; HEIGHT: 364px" alt="22/12/2008" src="http://i216.photobucket.com/albums/cc33/rutecosta/13-3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=17-2.jpg" target="_blank"&gt;&lt;img style="WIDTH: 488px; HEIGHT: 367px" alt="22/12/2008" src="http://i216.photobucket.com/albums/cc33/rutecosta/17-2.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8834744848157291253?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8834744848157291253/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8834744848157291253' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8834744848157291253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8834744848157291253'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/12/festa-de-natal-20dez08.html' title='Festa de Natal - 20.Dez.08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6555464999378280587</id><published>2008-12-19T18:17:00.005Z</published><updated>2008-12-22T17:53:55.351Z</updated><title type='text'>Prémios aos Campeões Nacionais</title><content type='html'>&lt;div style="text-align: justify;"&gt;Realizou-se ontem, dia 19, no auditório do Museu Municipal, a já habitual entrega dos Diplomas aos Campeões Nacionais, Vice-campeões e terceiros classificados, relativos à época 2006/07, pela Câmara Municipal da Figueira da Foz.&lt;br /&gt;&lt;br /&gt;Dos 92 Diplomas de Campeão Nacional oferecidos pela Câmara 62 foram a atletas do Ginásio.&lt;br /&gt;&lt;br /&gt;Do Remo de Lazer os premiados foram: Carlos Ferreira, Henrique Silva, João Alves, José Curado, José Ferreira, José Oliveira, José Tomé, Licinia Ferreira, Miguel Veneza, Rosário Furet, Rui Mora, Rute Costa e Vitor Faria.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC_9193.jpg" target="_blank"&gt;&lt;img style="width: 389px; height: 379px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC_9193.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC_9204.jpg" target="_blank"&gt;&lt;img style="width: 388px; height: 381px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC_9204.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC_9291.jpg" target="_blank"&gt;&lt;img style="width: 391px; height: 287px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC_9291.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC_9189.jpg" target="_blank"&gt;&lt;img style="width: 391px; height: 337px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC_9189.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC_9072.jpg" target="_blank"&gt;&lt;img style="width: 389px; height: 198px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC_9072.jpg" alt="Entrega Premios CMFF 18/12/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC_9338.jpg" target="_blank"&gt;&lt;img style="width: 389px; height: 255px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC_9338.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;*Fotografias cedidas pelo Arquivo Municipal&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6555464999378280587?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6555464999378280587/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6555464999378280587' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6555464999378280587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6555464999378280587'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/12/prmios-aos-campees-nacionais.html' title='Prémios aos Campeões Nacionais'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-4792811824459379551</id><published>2008-12-10T18:25:00.004Z</published><updated>2008-12-10T19:10:08.564Z</updated><title type='text'>Campeonato Nacional de Ergometro 1/12/08</title><content type='html'>&lt;div style="text-align: justify;"&gt;Mais uma vez estivemos presentes no Campeonato Nacional de Ergometro e mais uma vez conquistámos medalhas em vários escalões.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-5.jpg" target="_blank"&gt;&lt;img style="width: 459px; height: 344px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nos femininos novamente Rute Costa, nas Masters 1, e Licínia Ferreira, nas Masters 2, alcançaram o título nacional.&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=19-1.jpg" target="_blank"&gt;&lt;img style="width: 453px; height: 604px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/19-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Nos masculinos José Curado e José Ferreira conquistaram, respectivamente, o 2º e 3º lugar nos Masters 3.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=30-1.jpg" target="_blank"&gt;&lt;img style="width: 446px; height: 334px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/30-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Todos os restantes atletas melhoraram significativamente as suas marcas relativamente ao ano anterior.&lt;br /&gt;&lt;br /&gt;Como curiosidade tivemos em prova o atleta mais novo em competição, Gabriel Ferreira, que com apenas 6 anos fez a sua prova de benjamins na máxima força.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=9-1.jpg" target="_blank"&gt;&lt;img style="width: 442px; height: 331px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/9-1.jpg" alt="CNErgo 6/12/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;PARABÉNS A TODOS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-4792811824459379551?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/4792811824459379551/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=4792811824459379551' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4792811824459379551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/4792811824459379551'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/12/campeonato-nacional-de-ergometro-11208.html' title='Campeonato Nacional de Ergometro 1/12/08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-900021470336862163</id><published>2008-11-26T16:34:00.002Z</published><updated>2008-11-27T18:15:17.098Z</updated><title type='text'>Festa de S.Martinho</title><content type='html'>&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=0-3.jpg" target="_blank"&gt;&lt;img style="width: 399px; height: 299px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/0-3.jpg" alt="22Nov2008" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Foi no passado sábado que aconteceu mais um convivio do Remo de Lazer. Desta vez para comemorar o S. Martinho, com castanhas e jeropiga!&lt;br /&gt;&lt;br /&gt;Mas atenção, antes de convivio houve treino...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-900021470336862163?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/900021470336862163/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=900021470336862163' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/900021470336862163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/900021470336862163'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/11/festa-de-smartinho.html' title='Festa de S.Martinho'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3870927313494169160</id><published>2008-11-11T19:40:00.004Z</published><updated>2008-11-12T11:03:10.295Z</updated><title type='text'>XVI Trofeo Villa de Madrid</title><content type='html'>&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=DSC00752.jpg" target="_blank"&gt;&lt;img src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/DSC00752.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Dia 8 e 9 de Novembro estivemos em Madrid, mais propriamente no Lago da Casa de Campo, onde participámos numa regata de yolle, com tripulações do Remo de Lazer.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1408.jpg" target="_blank"&gt;&lt;img style="width: 505px; height: 378px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1408.jpg" alt="Madrid 8 e 9 Nov 2008" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Sabiamos que íamos a uma regata onde seria necessário circundar várias bóias, mas estavamos longe de imaginar como tudo se realiza na verdade.&lt;br /&gt;A dimensão do lago permite ter 4 pistas de 250 metros de comprimento. Assim, uma regata de 1000 metros, como as realizadas pelo escalão de veteranos, faz 4 percursos com três rodagens à bóia. Mas ainda mais curioso é o facto de o escalão de seniores fazer as regatas na distância oficial de 2000 metros, ou seja com 7 rodagens de bóia.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1428.jpg" target="_blank"&gt;&lt;img style="width: 540px; height: 404px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1428.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1427.jpg" target="_blank"&gt;&lt;img style="width: 545px; height: 408px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1427.jpg" alt="Madrid 8 e 9 Nov 2008" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Outra novidade foi a realização de regatas com tripulações mistas (femininos e masculinos).&lt;br /&gt;&lt;br /&gt;Foi uma experiencia positiva e apesar de apenas conseguirmos quartos lugares, não nos retira nenhum mérito, uma vez que perdiamos muito tempo a rodar as bóias comparativamente aos espanhóis.&lt;br /&gt;&lt;br /&gt;O yolle de 4 veterano masculino foi constituido por José Ferreira, Rui Mora, Carlos Ferreira, José Oliveira e Rute Costa (timoneira).&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Os yolles de 4 mistos foram constituidos por 1- José Ferreira, Rui Mora, Rute Costa, Rosário Furet, Rute Costa, e, 2- Rute Costa, José Oliveira, Carlos Ferreira e Licínia Ferreira, timonados por Ana Ferreira.&lt;br /&gt;&lt;br /&gt;Como sempre aproveitámos a ocasião para passear e conhecer mais uma cidade europeia.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1361.jpg" target="_blank"&gt;&lt;img style="width: 449px; height: 336px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1361.jpg" alt="Madrid 8 e 9 Nov 2008" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1371.jpg" target="_blank"&gt;&lt;img style="width: 451px; height: 337px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1371.jpg" alt="Madrid 8 e 9 Nov 2008" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Foi tambem uma oportunidade para revermos amigos e para publicitarmos além fronteiras o nosso proximo Mondego Rowing Tour, a realizar-se entre 7 e 9 de Agosto de 2009.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1389.jpg" target="_blank"&gt;&lt;img style="width: 495px; height: 659px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1389.jpg" alt="Madrid 8 e 9 Nov 2008" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=IMG_1436.jpg" target="_blank"&gt;&lt;img style="width: 504px; height: 671px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/IMG_1436.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3870927313494169160?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3870927313494169160/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3870927313494169160' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3870927313494169160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3870927313494169160'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/11/xvi-trofeo-villa-de-madrid.html' title='XVI Trofeo Villa de Madrid'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1835388142250845775</id><published>2008-11-11T18:52:00.002Z</published><updated>2008-11-11T18:56:25.293Z</updated><title type='text'>ECOS DO MONDEGO ROWING TOUR</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5267068660657950690" style="margin: 0px auto 10px; display: block; width: 143px; height: 200px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_S45zIrTy-Js/SRhjCm4cD-I/AAAAAAAAACM/La-BIr9ZMVo/s200/Mondego_Rowing_Tour_pt.jpg" border="0" /&gt;&lt;br /&gt;&lt;div align="justify"&gt;O site do L’Aviron Grenoblois, um dos clubes de topo do Remo francês, apresenta uma reportagem muito completa (são sete páginas) do “Mondego Rowing Tour”, a qual conclui com a seguinte apreciação:&lt;br /&gt;“Bilan: une organization parfaite, 3 jours de sport, de détente et de culture dans une ambiance challereuse et fraternelle”.&lt;br /&gt;&lt;br /&gt;Uma excelente divulgação para a iniciativa do Ginásio, cujo prestígio além fronteiras começa a afirmar-se.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Toda a reportagem em: http://www.aviron-grenoblois.com/web/UserFiles/File/pdf/randos/Echange%20Ginasio-Grenoble.pdf&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1835388142250845775?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1835388142250845775/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1835388142250845775' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1835388142250845775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1835388142250845775'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/11/ecos-do-mondego-rowing-tour.html' title='ECOS DO MONDEGO ROWING TOUR'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_S45zIrTy-Js/SRhjCm4cD-I/AAAAAAAAACM/La-BIr9ZMVo/s72-c/Mondego_Rowing_Tour_pt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5751021654648691054</id><published>2008-11-11T18:48:00.000Z</published><updated>2008-11-11T18:52:22.282Z</updated><title type='text'>A MELHOR CLAQUE</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=DSC00711.jpg" target="_blank"&gt;&lt;img style="width: 228px; height: 295px;" alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/DSC00711.jpg" border="0" height="363" width="269" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;No jantar de encerramento do 6º Congresso do Remo, o Ginásio Litocar recebeu um lembrança para a melhor claque 2008, uma surpresa que distinguiu a nossa activa Classe de Masters, sempre pronta a aplaudir os remadores do clube, seja na pista, seja quando vão ao pódio receber prémios.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5751021654648691054?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5751021654648691054/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5751021654648691054' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5751021654648691054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5751021654648691054'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/11/melhor-claque.html' title='A MELHOR CLAQUE'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5527700447659333491</id><published>2008-11-05T18:55:00.000Z</published><updated>2008-11-05T18:56:19.996Z</updated><title type='text'>MASTERS EM MADRID</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://s482.photobucket.com/albums/rr182/ginasioclubefigueirense/?action=view&amp;amp;current=logoremo_180.jpg" target="_blank"&gt;&lt;img alt="Photobucket" src="http://i482.photobucket.com/albums/rr182/ginasioclubefigueirense/logoremo_180.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="justify"&gt;Duas tripulações de yolle de 4 (masculina e feminina) da classe de Masters do Ginásio Litocar, vão estar em Madrid no próximo fim de semana, para participarem no Troféu Yolas Villa de Madrid.&lt;br /&gt;&lt;br /&gt;Organizada pela Federação Madrilena de Remo, esta competição tem lugar no Lago do Parque do Retiro, em pleno centro da capital espanhola, com um percurso muito pouco habitual na modalidade, à volta do lago.&lt;br /&gt;&lt;br /&gt;Continua assim o Ginásio Litocar a incluir na sua programação frequentes deslocações ao país vizinho, estratégia seguida há três anos com bons resultados.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5527700447659333491?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5527700447659333491/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5527700447659333491' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5527700447659333491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5527700447659333491'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/11/masters-em-madrid.html' title='MASTERS EM MADRID'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5810204726856091216</id><published>2008-11-04T18:03:00.003Z</published><updated>2008-11-04T18:22:50.401Z</updated><title type='text'>Treino dia 1 Novembro 08</title><content type='html'>Mais um dia de treino com um clima duvidoso mas um rio fantástico!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-3.jpg" target="_blank"&gt;&lt;img style="width: 362px; height: 480px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-3.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-3.jpg" target="_blank"&gt;&lt;img style="width: 359px; height: 475px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-3.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=12-1.jpg" target="_blank"&gt;&lt;img style="width: 360px; height: 268px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/12-1.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=14.jpg" target="_blank"&gt;&lt;img style="width: 360px; height: 269px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/14.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=16.jpg" target="_blank"&gt;&lt;img style="width: 360px; height: 267px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/16.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=10.jpg" target="_blank"&gt;&lt;img style="width: 359px; height: 267px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/10.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Depois do treino mais um bolinho de aniversário, desta vez o aniversariante foi o nosso "cantor" José Curado.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=19.jpg" target="_blank"&gt;&lt;img style="width: 358px; height: 266px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/19.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=21-1.jpg" target="_blank"&gt;&lt;img style="width: 357px; height: 266px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/21-1.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=20.jpg" target="_blank"&gt;&lt;img style="width: 355px; height: 264px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/20.jpg" alt="treino 1Nov08" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5810204726856091216?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5810204726856091216/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5810204726856091216' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5810204726856091216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5810204726856091216'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/11/treino-dia-1-novembro-08.html' title='Treino dia 1 Novembro 08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3501014429300587011</id><published>2008-10-20T18:20:00.003+01:00</published><updated>2008-10-20T18:28:59.022+01:00</updated><title type='text'>Convívio Início de Época</title><content type='html'>No passado dia 11 de Outubro realizou-se um  convívio para assinalar o início oficial da época 2008/09 do Remo de Lazer.&lt;br /&gt;&lt;br /&gt;Desta vez, infelizmente, não há fotos do "crime", mas pode-se dizer que foi mais um "daqueles" convívios onde  o menu foi feijoada e não faltaram os doces para a sobremesa.&lt;br /&gt;&lt;br /&gt;Tudo isto, depois de um belo treino, claro!!!&lt;br /&gt;&lt;br /&gt;Um bom começo para esta nova época que parece promissora.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3501014429300587011?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3501014429300587011/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3501014429300587011' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3501014429300587011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3501014429300587011'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/10/convvio-incio-de-poca.html' title='Convívio Início de Época'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5731309996134902204</id><published>2008-10-02T19:05:00.002+01:00</published><updated>2008-10-02T19:36:07.822+01:00</updated><title type='text'>Mondego Rowing Tour – considerações</title><content type='html'>&lt;div style="text-align: justify;"&gt;Mês e meio depois do final do Mondego Rowing Tour, fechadas que estão todas as contas, podemos avaliar o processo que envolveu este evento.&lt;br /&gt;&lt;br /&gt;Foi uma realização bastante trabalhosa, que envolveu toda uma equipa que, apesar de não profissional, se mostrou bastante activa e capaz de resolver rapidamente todos os imprevistos. Também todas as Autarquias e Empresas apoiantes contribuíram grandemente para o êxito verificado.&lt;br /&gt;&lt;br /&gt;Pensamos que o evento pode ser considerado um sucesso tanto ao nível do número inscrições como ao nível do satisfação dos participantes. Todos ficaram muito agradados com o programa social e desportivo, e no final dos três dias não faltaram elogios.&lt;br /&gt;&lt;br /&gt;De facto, desde o primeiro dia constatámos que este modelo de Tour parece ter “pernas para andar”, e por isso logo no ultimo dia anunciámos a II edição para os dias &lt;span style="font-weight: bold;"&gt;7 a 9 de Agosto de 2009&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Julgamos poder ainda melhorar alguns aspectos e estamos convictos que esta II Edição do Mondego Rowing Tour será ainda mais conseguida.&lt;br /&gt;&lt;br /&gt;Estamos já a trabalhar na próxima edição pelo que nos próximos meses esperamos já ter o programa delineado.&lt;br /&gt;&lt;br /&gt;Até Breve!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5731309996134902204?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5731309996134902204/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5731309996134902204' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5731309996134902204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5731309996134902204'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/10/mondego-rowing-tour-consideraes.html' title='Mondego Rowing Tour – considerações'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1952658275435118108</id><published>2008-09-23T17:56:00.002+01:00</published><updated>2008-09-23T18:38:52.287+01:00</updated><title type='text'>Camp. Nac. Sprint Yolle Senior 13 Set 08</title><content type='html'>&lt;div style="text-align: justify;"&gt;Nove atletas do Remo de Lazer estiveram presentes, em Paço de Arcos, no Campeonato Nacional de Sprint Yolle Seniores.&lt;br /&gt;&lt;br /&gt;Rosário Furet , Maria João Alves, Licínia Ferreira e Rute Costa fizeram parte do yolle oito sénior feminino e também participaram, com a timoneira Ana Ferreira, no yolle de quatro.&lt;br /&gt;&lt;br /&gt;José Carlos Oliveira, Carlos Ferreira, Miguel Veneza e José Ferreira fizeram parte de um  yolle de oito (dos dois levados pelo Ginásio) e também de um yolle de quatro.&lt;br /&gt;Rui Mora fez parte do yolle de oito que se sagrou Campeão Nacional.&lt;br /&gt;&lt;br /&gt;Mas o que menos conta deste campeonato são os resultados. Mais uma vez fizemos cerca de 200km para uma regata que nunca poderia ser chamada de campeonato nacional.&lt;br /&gt;&lt;br /&gt;Apenas enumerando as faltas de condições mais visíveis:&lt;br /&gt;- a entrada para a água sem as mínimas condições, onde para entrar para um barco  era preciso ficar com água até à cintura (para os mais altos);&lt;br /&gt;- largadas com alinhamento feito pelo árbitro dentro de água e sem nenhum ponto fixo para os barcos;&lt;br /&gt;- linha de meta que só os árbitros conseguiam ver e uma câmara de vídeo que só gravava o final das regatas onde não eram nítidos os resultados (nítido para os árbitros uma vez que os atletas tiveram bastantes dúvidas);&lt;br /&gt;- acompanhamento das regatas por um barco de filmagens que não tinha a noção do que era remo e facilmente fazia ondas para os barcos mais atrasados.&lt;br /&gt;&lt;br /&gt;No entanto, poderiam dizer que aquele local era muito importante para a divulgação da modalidade e que por isso alguns dos problemas teriam de ser tolerados. Mas no local poucos eram os que viam as regatas, para além dos habituais treinadores, atletas e familiares.&lt;br /&gt;&lt;br /&gt;O que dizer mais?...&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1952658275435118108?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1952658275435118108/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1952658275435118108' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1952658275435118108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1952658275435118108'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/09/camp-nac-sprint-yolle-senior-13-set-08.html' title='Camp. Nac. Sprint Yolle Senior 13 Set 08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-722528395860359912</id><published>2008-08-26T16:26:00.004+01:00</published><updated>2008-08-26T16:59:38.886+01:00</updated><title type='text'>MONDEGO ROWING TOUR - Fotos</title><content type='html'>&lt;span style="font-weight: bold;"&gt;DIA 1&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=24.jpg" target="_blank"&gt;&lt;img style="width: 426px; height: 319px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/24.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=25.jpg" target="_blank"&gt;&lt;img style="width: 422px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/25.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=27.jpg" target="_blank"&gt;&lt;img style="width: 421px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/27.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=30.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 556px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/30.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=31.jpg" target="_blank"&gt;&lt;img style="width: 419px; height: 314px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/31.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=35.jpg" target="_blank"&gt;&lt;img style="width: 419px; height: 559px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/35.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;DIA 2&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=103.jpg" target="_blank"&gt;&lt;img style="width: 421px; height: 315px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/103.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=105.jpg" target="_blank"&gt;&lt;img style="width: 424px; height: 317px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/105.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=107-1.jpg" target="_blank"&gt;&lt;img style="width: 422px; height: 316px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/107-1.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=108.jpg" target="_blank"&gt;&lt;img style="width: 420px; height: 559px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/108.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=111-1.jpg" target="_blank"&gt;&lt;img style="width: 418px; height: 313px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/111-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=116-1.jpg" target="_blank"&gt;&lt;img style="width: 416px; height: 312px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/116-1.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=117-1.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 556px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/117-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=120-1.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 549px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/120-1.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=123.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/123.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=129-1.jpg" target="_blank"&gt;&lt;img style="width: 414px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/129-1.jpg" alt="Mondego Rowing Tour" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;DIA 3&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=139.jpg" target="_blank"&gt;&lt;img style="width: 414px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/139.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=147.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 310px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/147.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=153.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 312px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/153.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=158.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/158.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=159.jpg" target="_blank"&gt;&lt;img style="width: 410px; height: 546px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/159.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=162.jpg" target="_blank"&gt;&lt;img style="width: 411px; height: 547px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/162.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=166.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 309px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/166.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=168.jpg" target="_blank"&gt;&lt;img style="width: 409px; height: 306px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/168.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-722528395860359912?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/722528395860359912/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=722528395860359912' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/722528395860359912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/722528395860359912'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/08/mondego-rowing-tour-fotos.html' title='MONDEGO ROWING TOUR - Fotos'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6397261628809759773</id><published>2008-08-18T14:57:00.003+01:00</published><updated>2008-08-18T15:05:37.609+01:00</updated><title type='text'>MONDEGO ROWING TOUR - Dia 3</title><content type='html'>&lt;div style="text-align: justify;"&gt;Domingo, 17, ultimo dia do Mondego Rowing Tour.&lt;br /&gt;&lt;br /&gt;Percurso de remo na Figueira da Foz,  do Centro Náutico do Ginásio até à marina da Gala (S. Pedro) e volta. Poucos kilometros  (8km) mas com grande emoção.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-2.jpg" target="_blank"&gt;&lt;img style="width: 463px; height: 347px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2-2.jpg" target="_blank"&gt;&lt;img style="width: 460px; height: 345px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-2.jpg" target="_blank"&gt;&lt;img style="width: 459px; height: 344px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=4-2.jpg" target="_blank"&gt;&lt;img style="width: 454px; height: 340px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/4-2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para terminar um almoço no Módulo 2 do Centro Náutico do Ginásio.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=0-1.jpg" target="_blank"&gt;&lt;img style="width: 457px; height: 343px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/0-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6397261628809759773?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6397261628809759773/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6397261628809759773' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6397261628809759773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6397261628809759773'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/08/mondego-rowing-tour-dia-3.html' title='MONDEGO ROWING TOUR - Dia 3'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-842946454995502825</id><published>2008-08-17T01:01:00.008+01:00</published><updated>2008-08-24T21:21:52.969+01:00</updated><title type='text'>MONDEGO ROWING TOUR - Dia 2</title><content type='html'>&lt;div style="text-align: justify;"&gt;Sábado, dia 16, o dia começou com remo em Coimbra, um pequeno percurso do parque verde até ao açude.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1-1.jpg" target="_blank"&gt;&lt;img style="width: 422px; height: 316px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguiu-se uma visita guiada à Universidade de Coimbra.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2-1.jpg" target="_blank"&gt;&lt;img style="width: 419px; height: 557px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O almoço foi já em Montemor-o-Velho, onde depois visitámos o Castelo e fomos recebidos na Câmara Municipal. Aqui foi-nos apresentado o projecto de requalificação do Centro de Alto Rendimento.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3-1.jpg" target="_blank"&gt;&lt;img style="width: 418px; height: 313px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/3-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=4-1.jpg" target="_blank"&gt;&lt;img style="width: 418px; height: 556px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/4-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguimos para o rio Mondego onde fizemos o percurso de Montemor-o-Velho até ao Centro Náutico do Ginásio, na Figueira da Foz (cerca de 16km).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5-1.jpg" target="_blank"&gt;&lt;img style="width: 429px; height: 571px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/5-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A noite terminou com um jantar e um espectáculo no Casino da Figueira.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=6-1.jpg" target="_blank"&gt;&lt;img style="width: 396px; height: 297px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/6-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-842946454995502825?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/842946454995502825/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=842946454995502825' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/842946454995502825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/842946454995502825'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/08/mondego-rowing-tour-dia-2.html' title='MONDEGO ROWING TOUR - Dia 2'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5663835138306880538</id><published>2008-08-16T00:31:00.006+01:00</published><updated>2008-08-16T00:53:48.323+01:00</updated><title type='text'>MONDEGO ROWING TOUR - Dia 1</title><content type='html'>&lt;div style="text-align: justify;"&gt;Hoje, dia 15, saímos da Figueira da Foz às 9 horas rumo ao primeiro dia de actividades do Mondego Rowing Tour.&lt;br /&gt;&lt;br /&gt;Primeiro uma visita guiada à cidade de Santa Comba Dão.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=1.jpg" target="_blank"&gt;&lt;img style="width: 495px; height: 371px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguiu-se uma visita à feira de actividades da cidade onde também almoçámos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=2.jpg" target="_blank"&gt;&lt;img style="width: 410px; height: 308px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/2.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;De tarde foi altura de ir remar na Barragem da Aguieira. Partida na Ponte Velha de Santa Comba Dão e chegada na Senhora da Ribeira - aproximadamente 16km.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=6.jpg" target="_blank"&gt;&lt;img style="width: 389px; height: 291px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/6.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=3.jpg" target="_blank"&gt;&lt;img style="width: 472px; height: 613px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/3.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=5.jpg" target="_blank"&gt;&lt;img style="width: 455px; height: 606px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/5.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=7.jpg" target="_blank"&gt;&lt;img style="width: 459px; height: 344px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/7.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=4.jpg" target="_blank"&gt;&lt;img style="width: 378px; height: 283px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/4.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;O jantar e a noite foi passada já em Coimbra, onde ainda houve tempo de ouvir um belo fado de Coimbra.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=0.jpg" target="_blank"&gt;&lt;img style="width: 427px; height: 539px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/0.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5663835138306880538?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5663835138306880538/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5663835138306880538' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5663835138306880538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5663835138306880538'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/08/mondego-rowing-tour-dia-1.html' title='MONDEGO ROWING TOUR - Dia 1'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1798693872029899522</id><published>2008-08-15T08:32:00.005+01:00</published><updated>2008-08-24T21:22:41.500+01:00</updated><title type='text'>MONDEGO ROWING TOUR - Dia 0</title><content type='html'>&lt;div style="text-align: justify;"&gt;Teve ontem, dia 14,  início o Mondego Rowing Tour. Tudo começou com um jantar de boas vindas para todos os participantes.&lt;br /&gt;&lt;br /&gt;Um belo convívio de quatro línguas - inglês, francês, espanhol e português.&lt;br /&gt;&lt;br /&gt;Um começo auspicioso para este Tour que amanhã visitará Santa Comba Dão e terminará o dia com uma noite de fados em Coimbra.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=B.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 308px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/B.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=A.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/A.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1798693872029899522?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1798693872029899522/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1798693872029899522' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1798693872029899522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1798693872029899522'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/08/mondego-rowing-tour-dia-0.html' title='MONDEGO ROWING TOUR - Dia 0'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2803404798978844712</id><published>2008-08-11T10:23:00.004+01:00</published><updated>2008-08-11T10:28:49.528+01:00</updated><title type='text'>MONDEGO ROWING TOUR</title><content type='html'>&lt;b&gt;&lt;span style=";font-family:Arial;font-size:14;"  &gt;REMADORES DE LONDRES, GRENOBLE, LA SONE E MADRID NO&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_856mtJSC0cU/SKAFgAghvII/AAAAAAAAAFw/aiN215Dh4Rg/s1600-h/logo+MRT2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_856mtJSC0cU/SKAFgAghvII/AAAAAAAAAFw/aiN215Dh4Rg/s320/logo+MRT2.jpg" alt="" id="BLOGGER_PHOTO_ID_5233188814454897794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;   &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: 27pt; line-height: 150%;"&gt;      &lt;span style="line-height: 150%;font-family:Arial;font-size:9;"  &gt;Remadores do Furnivall Sculling Club, de       Londres, Aviron Grenoblois, de Grenoble, Aviron du Sud       Grésivaudan, de La Sone e Remo Sierra, de Madrid, vão       participar na 1ª edição do Mondego Rowing Tour, de Santa       Comba Dão (barragem da Aguieira) à Figueira da Foz, passando       por Coimbra (Açude) e Montemor-o-Velho (pista olímpica e rio       Mondego, com embarque na Ereira para o percurso até à foz).&lt;/span&gt;&lt;/p&gt;      &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: 27pt; line-height: 150%;"&gt;      &lt;span style="line-height: 150%;font-family:Arial;font-size:9;"  &gt;Atingido no fim de Julho as 40       inscrições e assegurados os meios logísticos indispensáveis,       a organização cuida agora do programa social e cultural,       componente muito importante desta iniciativa destinada a       integrar o Baixo Mondego no circuito turístico-desportivo       europeu.&lt;/span&gt;&lt;/p&gt;      &lt;p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: 27pt; line-height: 150%;"&gt;      &lt;span style="line-height: 150%;font-family:Arial;font-size:9;"  &gt;Nos dias 15, 16 e 17 de Agosto, o Remo de       Lazer, modalidade que conta com três milhões de praticantes       na Europa, será a grande novidade na promoção turística do       Centro do país.&lt;/span&gt;&lt;/p&gt;      &lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2803404798978844712?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2803404798978844712/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2803404798978844712' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2803404798978844712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2803404798978844712'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/08/mondego-rowing-tour.html' title='MONDEGO ROWING TOUR'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_856mtJSC0cU/SKAFgAghvII/AAAAAAAAAFw/aiN215Dh4Rg/s72-c/logo+MRT2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-8628205594046434065</id><published>2008-07-25T17:19:00.003+01:00</published><updated>2008-07-25T17:35:27.617+01:00</updated><title type='text'>XIV BANYOLES MASTERS REGATTA</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Dia 17 de Julho&lt;/span&gt; partimos para mais uma aventura de remo e lazer!!!&lt;br /&gt;Inicio da viagem - meia-noite, claro!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00148.jpg" target="_blank"&gt;&lt;img style="width: 435px; height: 326px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00148.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chegamos a Banyoles ao fim da tarde, depois de quase 17 horas de viagem.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 18 de Julho&lt;/span&gt;&lt;br /&gt;Pela manhã, um belo treino para conhecermos a pista.&lt;br /&gt;&lt;br /&gt;À tarde, um passeio a Figueras para visitarmos o museu do Salvador Dali.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00157.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00157.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00166.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00166.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ao fim da tarde, reunião de delegados, seguido de cocktail de recepção.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00184.jpg" target="_blank"&gt;&lt;img style="width: 419px; height: 314px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00184.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 19 de Julho&lt;/span&gt;&lt;br /&gt;Dia de regatas.&lt;br /&gt;Começámos com uma eliminatória do 8+. Não conseguimos um lugar na final por meros 3 segundos. Fomos bastante penalizados pela jovem média de idades.&lt;br /&gt;&lt;br /&gt;Seguiu-se o quadri- feminino, Rute Costa, Licinia Ferreira, Tina Lopes e Rosário Furet, com uma belíssima prestação, apesar do 5º lugar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00209.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00209.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ainda de manhã conquistámos a primeira medalha (prata), no skiff masculino, com Rui Mora.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00259.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00259.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Seguiram-se os dois doubles masculinos, com Vitor Faria e Henrique Silva em 4º lugar, e com Miguel Veneza e Carlos Ferreira em 5º.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00279.jpg" target="_blank"&gt;&lt;img style="width: 403px; height: 302px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00279.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00270.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00270.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A tarde iniciou-se com o double misto, Rosário Oliveira e José Carlos Oliveira, em 6º lugar.&lt;br /&gt;&lt;br /&gt;Seguiu-se mais uma medalha (ouro), no skiff feminino, com Rute Costa.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00354.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00354.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Para terminar o double feminino, Maria João Alves e Licinia Ferreira, com um nervoso 5º lugar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00299.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00299.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;À noite teve lugar uma bela festa de convívio que durou até de madrugada!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00357.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00357.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00363-1.jpg" target="_blank"&gt;&lt;img style="width: 415px; height: 311px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00363-1.jpg" alt="Banyoles 08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 20 de Julho&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00378.jpg" target="_blank"&gt;&lt;img style="width: 412px; height: 309px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00378.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;Pela manhã e para terminar a Masters Regatta, teve lugar uma regata convívio em shell de oito misto. No final tirou-se a foto de família, com todos os participantes.&lt;br /&gt;&lt;br /&gt;A tarde passou-se em Barcelona.&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00396.jpg" target="_blank"&gt;&lt;img style="width: 411px; height: 308px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00396.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 21 de Julho&lt;/span&gt;&lt;br /&gt;E como é preciso aproveitar, o dia foi passado mais uma vez em Barcelona!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dia 22 de Julho&lt;/span&gt;&lt;br /&gt;O regresso.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-8628205594046434065?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/8628205594046434065/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=8628205594046434065' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8628205594046434065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/8628205594046434065'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/07/xiv-banyoles-masters-regatta.html' title='XIV BANYOLES MASTERS REGATTA'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-3113412424322569680</id><published>2008-07-09T19:09:00.005+01:00</published><updated>2008-07-09T20:59:36.616+01:00</updated><title type='text'>Campeonato Nacional de Verão 5/07/08</title><content type='html'>&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P7052558.jpg" target="_blank"&gt;&lt;img style="width: 389px; height: 238px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/P7052558.jpg" alt="Camp. Nacional Vet 5/7/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Mais uma vez a equipa do Remo de Lazer mostrou a sua qualidade conquistando no Campeonato Nacional 2 medalhas de ouro, 3 de prata e 2 de bronze. Por clubes o Ginásio venceu destacado, conseguindo o maior número de pontos.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Os participantes:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00113.jpg" target="_blank"&gt;&lt;img style="width: 353px; height: 270px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00113.jpg" alt="Camp. Nacional Vet 5/7/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4+ (categoria D):&lt;/span&gt; José Ferreira, José Curado, José Tomé, José Oliveira, Maria João Alves (timoneira) - 1ºlugar&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Conquistaram mais uma vez o título nacional na categoria, desta vez com adversários directos. Tambem boa prestação da nervosíssima timoneira que pela primeira vez entrou nestas "andanças".&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2x (categoria B): &lt;/span&gt;Miguel Veneza, Carlos Ferreira - 4ºlugar&lt;br /&gt;Boa prestação numa categoria dificil e com bastantes adversários (11).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00114.jpg" target="_blank"&gt;&lt;img style="width: 374px; height: 394px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00114.jpg" alt="Camp. Nacional Vet 5/7/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2x (categoria C): &lt;/span&gt;Vitor Faria, Henrique Silva - 2ºlugar&lt;br /&gt;Medalha de prata e apenas a 4 segundos do primeiro.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=fotos_088-1.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/fotos_088-1.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1x e 2x (categoria A): &lt;/span&gt;Rute Costa, Ana Rute Costa - 2ºlugar&lt;br /&gt;É assim quem não treina tem de se contentar com a prata. No entanto, a simetria deste double parecia que vinha de muitos quilometros.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00126.jpg" target="_blank"&gt;&lt;img style="width: 396px; height: 383px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00126.jpg" alt="Camp. Nacional Vet 5/7/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2x (categoria B): &lt;/span&gt;Maria João Alves, Licinia Ferreira - 3ºlugar&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Maria João a arrebatadora de medalhas. Na primeira vez que faz provas consegue logo levar duas medalhas para casa!! Para alem do nervosismo inicial, a dupla entrou bem em acção conseguindo vencer uma tripulação.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00131.jpg" target="_blank"&gt;&lt;img style="width: 451px; height: 384px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00131.jpg" alt="Camp. Nacional Vet 5/7/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2x (categoria C): &lt;/span&gt;Tina Lopes, Rosário Furet - 3ºlugar&lt;br /&gt;Mais uma bela dupla, que na primeira prova que fazem juntas conseguem uma medalha.&lt;br /&gt;Pelo visto o stress faz-lhes bem!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1x (categoria B): &lt;/span&gt;Rui Mora - 1ºlugar&lt;br /&gt;Mais um título nacional, desta vez a controlar...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1x (categoria C): &lt;/span&gt;João Alves- 7ºlugar&lt;br /&gt;Pela primeira vez numa regata de skiff, fez o que lhe competia e terminou a salvo a sua regata.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;8+ (categoria B): &lt;/span&gt;João Alves, José Oliveira, José Curado, José Tomé, Miguel Veneza, Carlos Ferreira, Vitor Faria, José Ferreira, Rute Costa (Timoneira) - 5ºlugar&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Uma regata para esquecer!!!&lt;br /&gt;Na primeira largada conseguimos partir um pau de voga, mas parecia que dava para continuar.&lt;br /&gt;Na segunda largada, depois de grandes dificuldades em alinhar, lá iniciámos a prova, mas com um rumo que quem estava na margem pensava que a timoneira tinha bebido uns copos tal era o episódio. Aos 500 metros eis que o dito pau de voga cedeu de vez. Acabamos a prova a remar com 7. Quando tirámos o barco da água verificámos então que nos faltava o patilhão e agora finalmente se percebia porque tantas curvas. Realmente é caso para dizer que um mal nunca vem só!!!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-3113412424322569680?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/3113412424322569680/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=3113412424322569680' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3113412424322569680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/3113412424322569680'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/07/campeonato-nacional-de-vero-50708.html' title='Campeonato Nacional de Verão 5/07/08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-233500101176093162</id><published>2008-06-25T18:50:00.003+01:00</published><updated>2008-12-09T15:41:47.252Z</updated><title type='text'>ALMOÇO ANUAL DOS ATLETAS</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_856mtJSC0cU/SGKF3LhqQlI/AAAAAAAAAFU/cgThB_41-jo/s1600-h/P6222578.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5215878501481726546" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_856mtJSC0cU/SGKF3LhqQlI/AAAAAAAAAFU/cgThB_41-jo/s320/P6222578.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="justify"&gt;Reuniu perto de 400 atletas o convívio de domingo no Pavilhão Galamba Marques, para assinalar o encerramento das comemorações do 113º Aniversário do Ginásio e prestar homenagem aos 76 Campeões de Portugal e 9 atletas internacionais da época de 2006-07, em 6 diferentes modalidades.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;A abrir uma breve sessão, orientada por Alice Mano Carbonnier, Fernando Alves do Vale recebeu o diploma de Sócio Honorário, seguindo-se a entrega de galardões e a intervenção do Presidente da Direcção, Eng. José Tomé, focando alguns aspectos de maior actualidade na vida da instituição.&lt;/div&gt;&lt;div align="justify"&gt;&lt;br /&gt;Após um animado almoço, que se prolongou até meio da tarde, houve ainda tempo para a Secção de Basquetebol distinguir os atletas do ano das várias equipas de formação, aos quais entregou diplomas e distintivos do clube. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-233500101176093162?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/233500101176093162/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=233500101176093162' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/233500101176093162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/233500101176093162'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/06/almoo-anual-dos-atletas.html' title='ALMOÇO ANUAL DOS ATLETAS'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_856mtJSC0cU/SGKF3LhqQlI/AAAAAAAAAFU/cgThB_41-jo/s72-c/P6222578.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-2482026036568545801</id><published>2008-06-13T19:14:00.002+01:00</published><updated>2008-12-09T15:41:47.426Z</updated><title type='text'>MONDEGO ROWING TOUR - Apresentação</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_856mtJSC0cU/SFK6wlmcFVI/AAAAAAAAAFM/MNH_VD-VL5M/s1600-h/Mondego_Rowing_Tour_pt.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_856mtJSC0cU/SFK6wlmcFVI/AAAAAAAAAFM/MNH_VD-VL5M/s320/Mondego_Rowing_Tour_pt.jpg" alt="" id="BLOGGER_PHOTO_ID_5211433062710908242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Para apresentação do MONDEGO ROWING TOUR, realizou-se na sexta-feira, 6, no Parque Verde da cidade de Coimbra, uma Conferência de Imprensa a que presidiu o Dr. Pedro Machado, da Entidade Regional de Turismo do Centro.&lt;br /&gt;&lt;br /&gt;Usaram da palavra para enquadrar a iniciativa do Ginásio e os apoios que reúne, os membros da Comissão Organizadora, Joaquim de Sousa e Rute Costa, os representantes das Câmaras Municipais de Santa Comba Dão e Montemor-o-Velho, o Presidente do Conselho de Administração da Litocar SA, Mário Cardoso, e o Dr. Pedro Machado, que encerrou a reunião.&lt;br /&gt;&lt;br /&gt;O Mondego Rowing Tour, circuito desportivo-turístico de Remo de Lazer, realiza-se de 15 a 17 de Agosto, abrangendo um percurso que se inicia na Barragem da Aguieira, inclui o Açude de Coimbra, a pista olímpica de Montemor-o-Velho, e termina na Figueira da Foz.&lt;br /&gt;&lt;br /&gt;Foram salientadas as grandes potencialidades turísticas de eventos deste tipo, que na Europa representam já 3 milhões de participantes, na sua maioria provenientes da Alemanha (24%), França, Inglaterra e Países nórdicos.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;PODE ENCONTRAR AS INFORMAÇÕES SOBRE ESTE EVENTO EM &lt;span style="font-weight: bold;"&gt;mondegorowingtour.blogspot.com&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-2482026036568545801?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/2482026036568545801/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=2482026036568545801' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2482026036568545801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/2482026036568545801'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/06/mondego-rowing-tour-apresentao.html' title='MONDEGO ROWING TOUR - Apresentação'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_856mtJSC0cU/SFK6wlmcFVI/AAAAAAAAAFM/MNH_VD-VL5M/s72-c/Mondego_Rowing_Tour_pt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-7376163153059650348</id><published>2008-06-09T14:59:00.003+01:00</published><updated>2008-06-09T15:06:19.961+01:00</updated><title type='text'>Ouro no Camp. Nac. Seniores</title><content type='html'>Três atletas do Remo de Lazer estiveram presentes, em Montemor-o-Velho, no Campeonato Nacional de Seniores de Verão.&lt;br /&gt;&lt;br /&gt;Rosário Furet , Licinia Ferreira e Rute Costa fizeram parte do shell oito senior feminino que brilhantemente conquistou o &lt;span style="font-weight: bold;"&gt;Título Nacional&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00097.jpg" target="_blank"&gt;&lt;img style="width: 417px; height: 313px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00097.jpg" alt="Camp Nac Seniores Ver&amp;amp;atilde;o 8/6/08" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-7376163153059650348?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/7376163153059650348/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=7376163153059650348' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7376163153059650348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/7376163153059650348'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/06/ouro-no-camp-nac-seniores.html' title='Ouro no Camp. Nac. Seniores'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-1995583387972973670</id><published>2008-06-04T19:40:00.001+01:00</published><updated>2008-06-04T19:42:34.370+01:00</updated><title type='text'>INFORMAÇÃO</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;113º ANIVERSÁRIO&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ALMOÇO ANUAL DE TODOS OS GINASISTAS&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;    No dia 22, domingo, pelas 13 horas, realiza-se no Pavilhão Galamba Marques o Almoço anual de convívio oferecido a todos os atletas, técnicos e dirigentes (seccionistas) do Ginásio.&lt;br /&gt;&lt;br /&gt;    Não faltes! Contacta o dirigente da tua secção ou o treinador da tua equipa.&lt;br /&gt;&lt;br /&gt;Nota: Os pais de atletas ou antigos praticantes que queiram associar-se poderão fazê-lo mediante a aquisição prévia da respectiva senha (5 euros).&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-1995583387972973670?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/1995583387972973670/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=1995583387972973670' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1995583387972973670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/1995583387972973670'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/06/informao.html' title='INFORMAÇÃO'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-6391229769016302658</id><published>2008-06-02T19:36:00.007+01:00</published><updated>2008-06-02T19:52:16.725+01:00</updated><title type='text'>Campeonato Nacional de Yolle Senior 31 Maio 08</title><content type='html'>&lt;div style="text-align: justify;"&gt;Três atletas do Remo de Lazer estiveram presentes, em Lisboa, no Campeonato Nacional de Verão de Yolle.&lt;br /&gt;&lt;br /&gt;Rute Costa e Licinia Ferreira ficaram em 2ºlugar no Yolle de quatro senior feminino e Rui Mora foi 3º no yolle de oito senior.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00093.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00093.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Rute, Licinia, Catarina (timoneira), Sara e Salomé&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=DSC00092.jpg" target="_blank"&gt;&lt;img style="width: 491px; height: 368px;" src="http://i216.photobucket.com/albums/cc33/rutecosta/DSC00092.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Rute e Licinia com a "fã" Maria João&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-6391229769016302658?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/6391229769016302658/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=6391229769016302658' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6391229769016302658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/6391229769016302658'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/06/campeonato-nacional-de-yolle-senior-31.html' title='Campeonato Nacional de Yolle Senior 31 Maio 08'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2408521081359882422.post-5927147742601982</id><published>2008-05-30T12:33:00.000+01:00</published><updated>2008-05-30T12:43:16.062+01:00</updated><title type='text'>Taça Beira Litoral - 17 de Maio</title><content type='html'>&lt;div style="text-align: justify;"&gt;Alguns dos atletas do Remo de Lazer estiveram presentes na Taça Beira Litoral para veteranos.&lt;br /&gt;Colectivamente o Ginásio conquistou o primeiro lugar em masculinos e o segundo lugar em femininos.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P5172002.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/P5172002.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Resultados individuais:&lt;br /&gt;&lt;br /&gt;4X Masc: Henrique Silva, Miguel Veneza, Carlos Ferreira, José Carlos Oliveira - 1º lugar&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P5171993.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/P5171993.jpg" alt="Photobucket" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;1X Fem: Rute Costa - 1º lugar&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s216.photobucket.com/albums/cc33/rutecosta/?action=view&amp;amp;current=P5171988.jpg" target="_blank"&gt;&lt;img src="http://i216.photobucket.com/albums/cc33/rutecosta/P5171988.jpg" alt="Ta&amp;amp;ccedil;a Beira Litoral 17/5/08" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;2X Masc: José Ferreira, José Tomé - 3º lugar&lt;br /&gt;&lt;br /&gt;1X Masc: Rui Mora - 2º lugar&lt;br /&gt;&lt;br /&gt;2X Fem: Licinia Ferreira, Rosário Furet - 2º lugar&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2408521081359882422-5927147742601982?l=remodelazer.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://remodelazer.blogspot.com/feeds/5927147742601982/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2408521081359882422&amp;postID=5927147742601982' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5927147742601982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2408521081359882422/posts/default/5927147742601982'/><link rel='alternate' type='text/html' href='http://remodelazer.blogspot.com/2008/05/taa-beira-litoral-17-de-maio.html' title='Taça Beira Litoral - 17 de Maio'/><author><name>Rute Costa</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_856mtJSC0cU/R9bN7lJ5bOI/AAAAAAAAAAM/ZJoi2drFO98/S220/117.JPG'/></author><thr:total>0</thr:total></entry></feed>
